I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

How To Choose The Best Women’s Cycling Gloves

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Do you aspire to become the next Marianne Vos but feel like your fingers might fall off while cycling? You are not alone to have taken an unexpected tumble and cut up your palms, lost grip on handlebars, or had sweaty hands.

These are the most common complaints among women cyclists trudging through the miles. Thankfully, a pair of cycling gloves can solve all these issues. Cycling gloves provide more control, protection in a crash, and a comfortable grip.

Cycling gloves improve the grip on handlebars and protect the palms from road rashes in the event of a crash by preventing friction and absorbing road vibration.

women's cycling gloves helmet and water bottle

Choosing The Best Women’s Cycling Gloves

The ideal cycling gloves must fit perfectly to retain sensitivity between the bike and hand. They serve as your second skin, so they shouldn’t cut off blood circulation or cause discomfort during cycling. After all, you need a comfortable grip to change gears, ring bells, and pull brakes efficiently.

Always go for touch-sensitive material and breathable fabric, as nothing is worse than sweaty hands inside a cycling glove that isn’t moisture wicking. A winter ride can cause your extremities to drop in temperature, so to avoid a disconnected feeling in your fingers, go for the best cold-weather cycling gloves made of insulating fabric. Cycling gloves come with both full-finger and half-finger covering and padding options.

Are you looking for the best road cycling gloves? We have tested dozens of pairs in the quest to find the best gloves for cycling.

Here’s our pick of the best women’s cycling gloves.

1.     Terry Women’s Windstopper Bike Gloves

Price: $54.95

Terry Full Finger WINDSTOPPER gloves are designed to deliver enhanced warmth during a chilly winter breeze with suede palms that are pre curved.

They come with thin gel inserts and Amara palms for better road shock absorption and enhanced comfort. These gloves are water-resistant, breathable, and windproof, which is why they come first in our list of the best cycling gloves for hand numbness.

2.     Fox Racing Women’s Mountain Ranger Bike Glove

Price: $29.95

At just $ 29.95, Fox Rangers are one of the best cycling gloves you can get. They come with compression molded cuffs for an excellent and secure fit.

Fox Ranger gloves are made with absorbent micro-suede material and conductive threads at the index finger, allowing smart device touch sensitivity. These gloves set the standard in performance and comfort by offering high functionality and protection for a smooth cycling trip.

3.     Gore C5 Cycling Gloves

Price: $60.00

Like other Gore gloves, the Gore-Tex Infinium technology supports well-being and an active lifestyle without compromising functionality or comfort during cycling. Being the best cycling gloves for the winter season, they are windproof, water-repellent, breathable, and versatile.

They come with touch screen compatibility, Velcro wrist fastener, pre-shaped fingers, and silicon print with outstanding grip.

4.     B-Forest Lyna Winter Gloves

Price: $18.88

B-Forest Lyna gloves are loved by thousands of women cyclists, mainly due to their versatility, durability, and reliability. They are lightweight, breathable, and anti-abrasive, with hook closure and high elastic microfiber. Lyna gloves feature touch-sensitive pads on all fingers, allowing you to use your smart devices without removing them.

Powerful shock absorption, reduced road vibration and lower hand fatigue are some of its best characteristics.

5.     ROVOS Cycling Gloves

Price: $16.99

These half-finger cycling gloves make it to our best cycling glove list as they are designed to meet women’s anatomy and size and deliver optimal performance and grip. The foam padding placement in the palm lowers pressure and absorbs road vibrations and shocks.  

They are made with breathable lycra and spandex, delivering seamless construction for unbeatable comfort. ROVOS cycling gloves are available in different colours and sizing options with Velcro closure to provide a custom and secure fit.

6.     LuxoBike Cycling Gloves

Price: $15.99

An affordable yet superior pick in our list of the best-padded cycling gloves, LuxoBike cycling gloves are your ideal partner for all types of cycling. The interior padding minimizes road vibration and absorbs road shock, while the durable micro suede palm delivers maximum comfort, flexibility, and a firm grip on handlebars.

These gloves are available in 8 different colours and sizes. They offer convenient features like pull-on closure, 4-zone shock adsorbing pads, moisture wicking, impact resistance, soft thumb towel, and innovative finger loops.

Wrapping Up

Always look for anti-slip, breathable fabric, cushiony comfort, and adjustability when choosing the best cycling gloves. A snug fit on the wrist, easy-pull lugs, and versatility are a few other points to consider.

No matter the type of women’s cycling glove you purchase for your next cycling trip, ensure that they meet your style and needs.

5 Of The Best Women’s Cycling Shorts

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Possibly the most critical item of technical-gear you can purchase for cycling is a good pair of cycling shorts.  A solid pair of cycling shorts with a good chamois will allow you to feel more comfortable, powerful and in control while on the bike.  It will also allow you to ride for longer periods of time without discomfort.

best-womens-cycling-shorts

These are 5 of the best women’s cycling shorts and they differ from men’s or unisex shorts in several ways:

  • the size run goes smaller in women’s shorts than men’s or unisex sizing
  • the cut of the short is wider in the hips
  • the shape of the chamois is slightly different to accommodate women’s anatomy
  • the inseam is shorter

There are several key features to consider when buying cycling shorts:

Chamois

You want the shorts to fit tight with no bunching material that could potentially chafe later.  The chamois should feel slightly like a diaper and isn’t very comfortable for walking around in, but sitting on a bike, it should feel like a cushion.

Leg Grippers

Every company and model uses different leg gripper technology.  Some use a compression fabric that is tapered around the thigh while others use a silicone band to keep the short from moving.

Inseam Length

This is based on personal preference and how long your legs are.  Some women prefer short shorts with a 6″ inseams, while others like them to be just above the knee with a 7-9″ inseam.

Bibs or No Bibs?

Bib shorts are a cycling short that have shoulder straps like suspenders.  The design eliminates the pressure of exercising with a tight waistband which can become irritating when you are hinged at the waist and pedaling.  However the main problem bibs pose to women is taking them off for pee breaks.  This can be especially exasperating when having to pee during a winter ride when you have to take off multiple layers.

5 Of The Best Women’s Cycling Shorts

Sugoi Evolution Shorty

The Evolution Shorty is the perfect pair of shorts for that woman wanting a shorter inseam.  The Evolution Shorty comes with a 6” inseam, a higher compression material around the thigh for grip without constricting your thighs.  The Evolution Shorty has a comfortable waistband and a high-grade chamois for comfort at an affordable price.

Price: $110

Castelli Mondiale Bib Shorts

The Mondiale Bib Short is the ultimate blend of comfort, performance and functionality.  The short is manufactured from a blend of lycra making it light-weight and wicking.  The short comes complete with a SnapLock fastener making it easy to slip out of for those necessary pee breaks.  The Mondiale Bib Short is top of the line for those long endurance training rides or fondos as its fabric and chamois thickness opts for comfort versus aerodynamics.  The leg gripper is a wide compression material with a silicone band for comfort while keeping the short in place to avoid chafing.  This short is an investment but one you will not soon regret.

Price: $249

Garneau Course Race 2 Cycling Bib Shorts

Louis Garneau Course Race 2 Bib Shorts - Women's Black/White, S

The Course Race 2 bib short is the best cycling shorts for those women looking to do a road race or time trial.  The aerodynamic cut and minimal stitches provide a high-end race-day garment.  The Course Race 2 comes with a 5Motion women’s specific chamois for ultimate comfort without sacrificing performance.  This pair of bib shorts also comes with detachable straps for ease of taking bathroom breaks.

Price: $230

Gore Power Lady 3.0 Shorts+

The Gore Power Lady short comes with a 9” inseam, an elastic gripper on the leg, large reflective logos, and minimal seams to avoid chafing.  This short comes in several colors and has a rainbow band along the leg gripper for an added splash of color.  With a women’s-specific chamois this is the perfect short for any level of rider at an affordable price point.

Price: $100

Pearl Izumi Women’s Pursuit Attack Bib Short

The Pursuit Attack bib-short provides comfort, performance and functionality at a great price.  This pair of shorts comes with an 8” inseam, a silicone leg-gripper, women’s-specific chamois and reflective logos.  This short is affordable and will still give any woman the comfort of riding without a waist-band

Price: $120

It will take trying on several brands and models of shorts or bibs to decided which is the right fit for you and your purse.  However, once you find the right pair of the best women’s cycling shorts for you it will make pedaling a bike even more fun!

A Guide To Start Cycling For Women

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Cycling is an excellent form of exercise for women of all ages, abilities, and fitness levels.  Because of its low-impact on the body, many therapists and trainers recommend cycling for people who are overweight, have nagging injuries, or are older.  Jumping into the world of cycling can be intimidating for women since it is predominantly overrun by men, but there is a wonderful community of women who love bikes, and will be incredibly welcoming to any woman looking to try the sport.

a-guide-to-starting-to-cycle-for-woman

1st – The Bike Purchase

Buying a new bicycle for yourself will be the biggest investment of the sport, and the one that will also determine the type of riding you will do.  The first step is deciding on what your goals are.  Do you wish to commute to work via bike paths?  Do you want to mountain bike?  Do you want to get into road cycling and maybe race or participate in events down the line? The next step is to budget out how much you are willing to spend on a bicycle.  Most bikes of sufficient quality begin at $700 and can range up to over $5,000.  Keep in mind that beyond the bike you will want to get a helmet, proper athletic clothing, gloves and a flat repair kit for fixing flat tires.  And like a car, bikes need annual tune-ups, tire and tube changes, and regular cleaning and lubing.

2nd – Use Local Bike Shops As a Resource

Going into your local bike shop is one of the best places to start when you are looking to get into cycling.  The employees at bike shops are all really passionate about cycling and bikes, and are great sources of knowledge.  They will be able to:

  • teach you about the various types and models of bicycles
  • help you decide on the best bike for you
  • inform you about bike clubs, clinics, and info sessions
  • provide maps and cycling routes in the area
  • get you stoked on riding your new bike

3rd – Get Clothing to Get You Rolling

Depending on the type of cycling you will be doing there are lots of options for padded bike shorts, gloves, technical jerseys, and shoes.  If you were to choose one article of clothing to buy for your cycling adventures, the best bang for your buck is getting a good fitting pair of shorts with a built in chamois.  This is to keep your bum comfy and supported so you can ride longer.  Not all shorts are spandex either!  There are a lot of athletic short options that have a removable chamois liner, so they look just like any other athletic short, but with built-in bike specific comfort.  There are also women-specific shorts and jerseys that have different cuts to fit a woman’s frame.

4th – Learn the Luxury of Gears

Bicycles come with gears and this is awesome for traversing steep terrain whether it is climbing up ski hills, or climbing up the street, bike gears make life so much better.  Usually there will be 2 or 3 chainrings in the front, and anywhere from 3 to 11 in the back.  The gear shifters are positioned on the grips where your hands go for easy access.  The left-side controls the front chain-ring and the right is for the rear derailleur.  Like a car, you will want to shift into a bigger gear as you go faster because your legs will start to spin too fast as your cadence (rpm) increases.  This means you will want to start shifting on the right side into a smaller cog as well as into the large chainring in the front as you go faster and faster. With this, you will feel added resistance.  Conversely, when you are going slower, say climbing a hill, you will want a smaller gear so you are not bogged down and your legs can move at a steady rhythm.  You will always want to be in the small chain-ring on the front going uphill and one of the largest cogs in the back. Make sure you shift into the gear you want before you’re on the hill itself.

5th – Master the Brakes

Brakes are also on the handlebars along with the gear-shifters (on most bikes of today).  The left side controls the front brake, and the right for the rear. (Unless you’re in the UK or Australia  and the reverse is true.)  It is best to feather the brakes when you want to slow down instead of slamming them.  It is also best to start with the rear brake for initial decrease in speed and use both when coming to a complete stop to avoid an endo, where you go over the handlebars.

6th – Types of Riding to Consider

Urban Cycling

Commuting by bicycle is a great way to get in a workout, cut down on gas costs and clear your head instead of sitting in gridlock.  Bear in mind that you will want to discover the safest way to and from your destination as a lot of busy roads do not have bike lanes.  Furthermore, it is important to remember that you are just like a car on the road and need to signal, shoulder check, not run stop signs, and not to ride on sidewalks.

Group Riding

Riding in a group with other cyclists can be a great opportunity for teaching you pack-riding skills, showing you bike routes, as well as giving you a new bunch of people to work-out with.  Many clubs cater specifically to women, and have ladies-only group rides.  Such rides provide a low-pressure environment and a way to connect with the other women in the sport.

Joining a cycling group is a great way to share bike-riding with other like-minded individuals.  People who are members of cycling clubs or teams genuinely love cycling and are very supportive of newcomers.  It is important to remember that everyone started cycling at one point in time and most likely has made several mistakes and had embarrassing moments along the way.

Riding a bike is an awesome activity for women to get involved with.  It keeps you in shape, allows you a sense of freedom to explore your surroundings, and it connects you with awesome people.

Women’s Cyclocross – What, Who, Where, & Why It’s Awesome

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womens-cyclocross

More women are getting on bicycles, loving it, making friends, and becoming a part of the cycling community.  Somewhere in between road cycling and mountain biking is a super rad type of biking known as cyclocross.  Cyclocross provides an environment where undoubtedly you will fall in the sand pit, slip in the mud, get a hand up of bacon when going through the feed zone and get a really hard workout.  It is a cycling event where the worst conditions are favored, when wearing costumes is allowed, and where everyone is super encouraging of everyone, including women’s cyclocross where more and more women are joining the fun.

The What

Cyclocross is a type of bicycle race that occurs in a circuit of about 2.5-3.5km and consists of off-camber tracks on grass and dirt, sand pits, tight corners, stairs, and barriers.  The races take place in city parks and organizers line up tape and obstacles to create the courses.   The cyclocross season begins in September and runs through January, so be prepared to race in some cold, wet, muddy, and occasionally snowy conditions!  Women’s races typically last 30 to 45 minutes and depending on the conditions, a lap will take anywhere from 8-12 minutes, while the men complete laps faster they just do a few more of them.

The Who

Any woman can get involved in women’s cyclocross!  Whether you are a beginner cyclist or experienced racer, you can find a niche in cyclocross.  Many women enter the sport from road cycling as the road season wraps up just as the cross season begins.  While their fitness translates seamlessly, many roadies learn they need to improve their bike handling skills while on the cross course.  Typically the women, who enter cyclocross from mountain biking pick up the sport faster than the roadies since they spend more time on the technical aspect of the sport such as: lines to take in and out of corners, wheel overlap, and mounting and dismounting.  Joining a cycling club or getting a few girlfriends together to practice and go to the races with is often the easiest way to get into cross, and is sure to provide the most fun.

The Where

Women’s cyclocross is growing each year and with that grows the number of races.  Around the country bike clubs, teams, and shops hold cyclocross races.  Lots of cities have a race series where events move around each weekend.  So many groups are jumping on the cyclocross bandwagon that most are also providing cross clinics on weeknights for people to come and practice barrier jumping, mounts and dismounts, running with the bike, and just getting better at cornering and riding the technical bits.

The Motherland of Cross – Belgium

As with most sports, there is a top level. In cyclocross, the epicenter is the country of Belgium for both the men and women.  Europe in general is more keen on following professional cycling than North America is, but specifically there is a huge fan base for cyclocross in Belgium.  With races occurring several times a week, hundreds to thousands of spectators appear to indulge in plenty of beer drinking and heckling.  Belgians are so dominant in cyclocross that in the 2015-2016 season both top male and female racers on the World Cup circuit were Belgian. A great way to further enjoy the sport as well as to learn a thing or two while further being motivated to ride your bike, you can watch ‘cross races week in and week out from the end of September through February. Websites such as cyclingfans.com often have links to where you can watch.

The Equipment

Cyclocross is somewhat of a blend of both mountain and road biking, and for that reason a lot of the equipment can transfer among the three sports

  • A cyclocross bike is the biggest investment for the sport, however most of the time people don’t spend a ton on them because they tend to get gummed up with mud, and are ridden pretty hard in races.
  • Most people use mountain bike shoes and pedals as you need to be able to get off your bike and run.
  • Warm clothes for before and after the race and sometimes during.
  • A solid pair of gloves for the wet, cold days.
  • A fun and easygoing attitude. You can’t not have fun at a cross race.

The Why of Women’s Cyclocross

Women’s cyclocross is a sport that brings women cyclists of all backgrounds, ages, and abilities together. With its blend of fitness, finesse, power, and its uninhibited atmosphere, it is the perfect blend of awesome. So in short; get a cross bike, find some friends or a group to ride with, seek out a race, and have some fun!

5 of the Best Women’s Road Bikes

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women's road bikes

More and more bike manufacturers are developing specifically women’s road bikes to meet the needs and the growing population of female cyclists.  Women have different body geometry than that of men and often require different saddles, different frame designs and smaller handlebars and shallower drops to allow them to  feel most comfortable and in control while riding.  Depending on the goals, experience, and budget a woman has for road cycling, there are various women specific bike models to meet her needs.

Here are 5 Women’s Road Bikes That Will Meet Your Needs

Trek Silque SLX

Silque SLX Women's

The Trek Silque SLX is a mid-range endurance road bike designed for the woman cyclist looking for the utmost comfort while doing long road rides.  The Silque SLX comes complete with an OCLV carbon frame, internal cable routing, Shimano Ultegra components, as well as their unique IsoSpeed decoupler.  The IsoSpeed decoupler is specific to the Trek brand; it is a suspension unit built into the seat post designed to absorb impacts on a bumpy road.  Initially manufactured for racing on cobblestones, the IsoSpeed decoupler is perfect for any woman cyclist who is looking to stay on the road for long periods of time in either a fondo, bike tour, or any longer rides.

Price: $3300 USD

Scott Contessa Speedster 15

The Contessa Speedster 15 is the perfect entry-level road bike for woman looking to get into road cycling.  The Speedster comes equipped with Shimano 105, an aluminum frame with a carbon fork, and aerodynamic geometry for a fraction of the price.  The Contessa Speedster 15 has a compact design and is a perfect all-around bike for any road cycling adventure.

Price: $1400 USD

Liv Envi Advanced Pro 0

The Liv Envi Advanced Pro 0 is a high-end road bike that will meet the needs of the woman looking for the leading edge in aerodynamics, light-weight, and responsiveness.  This sweet bike comes with SRAM Red etap 11 speed, an advanced grade carbon frame and Giant SLR 0 Aero wheel set.  This bike is for the women looking excel on climbs, punchy sprints and technical corners.  With its aerodynamic frame and slick paint job, this bike’s race-ready geometry has it ready to be pedaled fast!

Price: $7500 USD.

Specialized Amira Comp

specialized-womens-bike

The Amira Comp is a road racing bike at an affordable price point.  It comes with Shimano Ultegra components, a carbon frame, internal cable routing and a competitive geometry.  With a matte black paint job it is a stealth bike that is sure to provide a responsive ride.  At its mid-range price it will meet the needs of the woman looking to upgrade to a more competitive bike while avoiding breaking the bank.

Price: $3000 USD

Cannondale SuperX Women’s Force

The SuperX Women’s Force is a women’s specific cyclocross or gravel-road bike.  This bike provides the rider with unparalleled stability, traction and support.  It comes equipped with SRAM Force components, a BallisTec carbon frame, and aggressive geometry specific for cyclocross racing.  With its compact handlebars, women’s saddle, small frame size options, and awesome paint job, it is the perfect cross-racing machine for any woman hoping to excel off the paved road and to look good while doing it.

Price: $3600 USD

The growing market of women’s road bikes has created many opportunities for women get a bike that will fit her lifestyle, body, and budget.  Depending on what you are looking to accomplish on the road there is a bike to meet those needs, plus often a cool paint job to go with it!

Want To Know How To Properly Buy a Bike?

Check out how to buy a bike that gets into the homework you should do prior to going to a bike shop, what questions to ask when you get there, what to look for on a test ride, and a few other details to make your buying experience seamless.

Giro Rosa – The Other Big Race In July You Should Be Watching

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giro rosa

Whether you’re a cyclist or not, you have probably heard of the Tour de France. It’s one of the world’s largest sporting events and is the biggest cycling event on the planet. The race you probably have not heard of however but should, is the Giro Rosa. It is the largest women’s cycling stage race in the world and this year marks its 27th edition. The Giro Rosa is a race you should follow along with the Tour. It’s just as exciting and offers a different perspective on racing. And if you have a daughter, get them into it to show them that there’s more than just men racing at the top level of the sport. July is a month of bike racing for all to enjoy.

What is The Giro Rosa?

The Giro Rosa is a ten day stage race in Italy which is part of the Women’s World Tour. It also is the only Grand Tour left on the women’s calendar which used to include the Women’s Tour de France.

Where is the Giro Rosa?

The Giro Rosa takes place in Italy starting in Gaiarine which lies about fifty kilometers north of Venice. The race then travels into the Alps in the northeast of Italy for a number of mountain stages. The race then moves toward the flatter lands of noth-central Italy before moving along the coast of the Mediterranean. The race then heads to the outskirts of Milan and then finishes back in the Alps in the town of Verbania which is situated on Lago Maggiore, a lake with stunning views into the mountains.

Who is Racing in the Giro Rosa?

23 teams are racing in this years Giro Rosa of which the majority are from Italy and Europe but include riders from all over the world. Three teams to note are the Wiggle-High5 Team from Great Britian, the Cylance Pro Cycling Team, and Hagens Berman-Supermint both out of the US. Here is a full list of teams by nation.

Italy
Alè Cipollini
Aromitalia – Vaiano
Bepink
Inpa – Bianchi
Servetto – Footon
S.C. Michela Fanini
Top Girls Fassa Bortolo

The Netherlands
Boels Dolmans
Rabo – Liv
Liv – Plantur

Germany
Canyon – SRAM
Cervelo – Bigla

USA
Cylance Pro Cycling
Hagens Berman – Supermint

Belgium
Lensworld Zannata
Lotto – Soudal Ladies

Spain
Bizkaia – Durango
Lointek

Slovenia
BTC City Ljubljana

Great Britain
Wiggle – High5

Kazakhstan
Astana Women’s Team

Norway
Hitec-Products

France
Poitou – Charentes.Futuroscope.86)

Argentina
Xirayas de San Luis Team

When is the Giro Rosa?

The Giro Rosa starts on Friday, July 1st and runs through July 10th.

The Jersey’s of the Giro Rosa

When you tune into the Giro Rosa, you will see a few different colors from that of that other race in France. Instead of a yellow jersey, pink is worn by the leader of the race which is also Italy’s color. Purple is the sprinters jersey which is awarded to the rider accumulating the most points at designated sprint lines and finishes. The green jersey is for the QOM or the Queen of the Mountain and is awarded to the rider who receives the most points from designated mountain top sprint lines. The white jersey is for the best overall young rider who was born on or after January 1st, of 1993. The blue jersey is for the best overall Italian rider.

How to Watch the Giro Rosa

Unfortunately the coverage options for the Giro Rosa aren’t as great as the Tour de France but there are still ways to watch and follow. Rai Sport in Italy will have some coverage of the race which can typically be found on CyclingFans.com. Additionally, you can follow the race live on twitter @GiroRosaCycling with hashtags of:#GiroRosa and #UCIWWT. Here is a short video of the race from last year although it is in Italian.

New Women’s Hour Record Set By American Evelyn Stevens

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new women's hour record

On Saturday the 27th of February, 2016, inside an inflatable dome built over an outdoor track in Colorado Springs, Colorado, American Evelyn Stevens set a new women’s hour record on a bike. She went 47.98 kilometers in one hour (29.81 miles) passing the previous record of 46.88 kilometers (29.13 miles) set by Australian Bridie O’Donnel one month prior. The hour record is something few cyclists, men or women, attempt due to the physical capabilities required as well as the mental challenges. Just what all is required to set a record like this and who is Evelyn Stevens? Surely she didn’t just come from an office job or did she?

What Is The Hour Record?

The hour record is simply how far you can ride a bike in one hour on a velodrome (a banked track specifically built for cycling ranging from 138 meters to over 500 meters but the majority are 333 meters where 3 laps equal 1 kilometer). There are rules however governing the types of bikes that can be ridden and what position you can have on them. Changes in 2014 to the rules allowing aerodynamic equipment to be used has spurred a resurgence into the number of attempts. A record setting attempt is officiated by the UCI (International Cycling Union) to make sure all rules are adhered to and that the record attempt is genuine including doping controls.

What You Need To Be Good At To Attempt It?

To even make an attempt at the world hour record you need to be an outstanding cyclist. The amount of sustained power you need is something only a few of the sports top athletes can sustain. On top of being a strong rider, you also need the mental aptitude to stay focused on your effort for a full hour. The mental aspect needs trained just as the physical aspect does. Also with the new rules allowing aerodynamic equipment, you need a bike that is at the forefront of aerodynamics. On the track, this consists of a bike that has one gear, no brakes, and basically only one position to put your hands. On top of all of that, you need to be able to stay in the same aerodynamic position while pedaling at your maximum. And of course you need to be able to deal well with an incredible amount of pain, push through it, and not let it slow you down.

Details of The New Women’s Hour Record

Evelyn Stevens started off her ride with a slow opening first lap but quickly settled in to a pace of about 48 kph which is about 24 to 25 seconds per lap. She then held this pace for the duration of the hour. The last 15 minutes of an hour record attempt are the most difficult and Steven’s faltered a bit hitting a few of the foam markers and doing a few S-turns instead of holding a steady line. She however pushed through and kept pace to beat the previous record by 1,100 meters. She almost beat the all-time record of Jeannie Longo’s, now illegal position, falling less than 200 meters short.

Who Is Evelyn Stevens?

Evelyn Stevens is a professional road rider who rides on the Boels-Dolmans Women’s Professional Team based in The Netherlands. She however is from the United States and lives in California. She competes primarily on the road racing around the world but she didn’t start off that way. She was an analyst on Wall Street and found bike racing. She quickly moved up the ranks and eventually quit her job, signed a pro contract, and finished 15th at the cycling road world championships. A trajectory that shows that anything is possible.

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