• Training
    • Injury Prevention
    • Training Tips
  • How To
    • Bike Fit
    • Gear
  • Nutrition
    • Nutrition Tips
    • Weight Loss
  • Repair
  • Reviews
  • Stories
    • Funny Stories
    • Jokes
    • Quotes
    • Videos
    • Funny Videos

I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

Stories

  • Funny Stories
  • Jokes
  • Reviews
  • News

5 Best Bike Computers from $17-$500

July 7, 2016 by Josh Friedman

best cycling computers

Quantifying your riding is a great way to track progress, fitness, and satisfy your curiosity for statistics. It is always fun to be able to say that you rode ten, twenty-five, fifty, or even 100 miles. A bike computer will track your ride metrics, from time and distance on the most simple computer to location, power, and far more on the most powerful and best bike computers. This review is of some of the best bike computers around will help you choose what is right for you.

Best Bike Computers – Keep it Simple

A simple bike computer  should be just that; easy to use without too many functions to complicate its operation. Look for a sturdy cable between the sensor at the wheel and the computer itself. A big display that is easy to read is a necessity.

The Cateye Velo 7 is the most basic bike computer from a venerable manufacturer. Cateye has been making computers since 1981 and their reputation shows in their products. They are easy to use and functional. The Velo 7 has one button operation with current, average and maximum speed, trip and total distance, clock and elapsed time. It covers all of the basic functions a simple computer should without the clutter of additional metrics. And the best part of it is that you can find it for less than $25.

Cateye Velo 7

Price: $17

BPMs – Heart Rate Cycling Computer

Gauging your effort beyond time, distance, and speed requires physiological metrics. The most simple way to do that is with heart rate. Of course you will want all the other functions of a cycling computer too. Time will be the most important feature so you can track your time in a given heart rate zone for your workout. Along with that, you will get a wider range of functions from a computer that receives heart rate.

The Cateye Strada Wireless with Heart Rate has all of the features of a basic computer plus heart rate functions and wireless sensors and set up. Wireless speed sensors mean no wires to attach to the frame or fork of your bike, leaving a cleaner and easier set up. Heart rate is always wireless and the computer comes with an upgraded cloth strap that is more comfortable. Additionally, the sensors and computer are coded to avoid interference in transmission. For $100, this is a good deal for a reliable computer plus heart rate package.

Cateye Strada Wireless with Heart Rate

Price: $100

Easy GPS Cycling Computer

A computer with GPS will both give you directions so you can follow a route on a ride and give you a map upon return so you can see where you have been. If you often get lost or like to explore new places, this is a powerful function on a bike computer. Additionally if you like to Strava  your rides, this is the simple way to do it without using your phone.

The Bryton Sports Rider 100 is a simple and affordable GPS cycling computer. Bryton Sports is a newer company in the cycling world but has long been in the automotive world so knows its stuff. The computer also has the handy feature of automatically detecting heart rate and configures the screen for easy viewing. Bryton Sports also has their own platform to upload your rides to as well as to map future rides. At a price of $66 it can’t be beat.

Bryton Sports Rider 100

Price: $66

Cycling Computer with Power

If you have a power meter, you will want to pair it with a bike computer that will display all of the metrics you find useful. Multiple customizable display screens give you flexibility with the data you want to see at a given point in your ride. The ability to recognize both ANT+ and Bluetooth protocols gives you flexibility with the devices you pair with the computer – power meters, heart rate monitors, speed sensors, your phone, etc.

Garmin cycling computers are the gold standard for full functions cycling computers. The Garmin 520 is the latest version of their compact full function cycling computer. The display is upgraded for easy viewing in all light conditions. There are many new advanced functions that go beyond basic metrics that were once only available with analysis software upon return home from a ride. It also pairs with your phone to give notifications on the computer screen, along with potential Strava segment notifications. All of this can be yours for a touch under $300.

Garmin 520

Price: $300

All the Bells and Whistles

The most complex cycling computers are nearly as powerful as a smartphone, with device pairing, diverse metrics, easy to read screens, and detailed mapping. The mapping features are what sets a full function, full size computer apart from a computer focused on displaying ride metrics.

The Garmin 1000 has a large display and fully detailed maps along with all of the features of the 520. The mapping is tuned to bike specific routes to keep your riding safe. It has a three inch screen to make sure the powerful maps are easy to see while you are riding. If you need detailed navigation with every possible metric, this is the computer for you. It costs a bit under $500.

Garmin 1000

Price: $475

 

Anti-Cycling Display In Parade On 4th of July

July 5, 2016 by Adam Farabaugh

Anti-cycling display
Photo Credit: Spencer Hackett via Twitter @velospence

The 4th of July in the United States is a day to celebrate independence and everything we gained from it including free speech. There are parades around the country celebrating the day which often times are open to anyone who wants to have a float, performance, or another sort of spectacle. In Columbus, Ohio the Doo Dah Parade featured the above vehicle with a poster saying “I’ll Share The Road When You Follow The Rules.” As you can see, it’s insinuating that if you don’t follow the rules of the road as a cyclist, he is going to hit you. It is quite a surprise that the organizers of the parade ever let this person in as it is definitely a question of a true threat versus free speech that even courts have struggled to distinguish in the past. Regardless of if this person is under the protection of the First Amendment, it is still a clear message that he is trying to spread to not only cyclists but the community as a whole including children. For starters surrounding this, regardless of what the laws and rules say whether it is out on the road or what you can and can not do/say/portray in a parade, common sense should be used to avoid hitting a cyclist as well as to avoid riding on busy or dangerous roadways. No one should ever have the intention of endangering someone else’s life and if they do, they are the ones in the wrong and should be seriously educated whether it is in driving a vehicle or anything in life. Let us know in the comments below what you think of this. Should this have been allowed in a parade? And is he allowed to make threats like this?

Tour de France Facts

July 1, 2016 by Josh Friedman

tour de france facts

With the Tour de France on, you should catch up on your history of La Gran Boucle (the nickname of the Tour, French for The Great Circuit). The race is rich with tradition, stemming from its long history starting in 1903 as a publicity stunt for a sports newspaper, L’Auto, and running every year except during the two World Wars. The leader’s jersey of the race is yellow because that is color of newsprint in L’Auto. The newspaper is long gone, but the Tour continues on. This list of Tour de France facts will help you understand the race.

The Winners

Winning the overall classification in the Tour de France immortalizes a rider. Winning it five times makes a rider a legend. Four riders have done it – Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain. Lance Armstrong won seven times but was stripped of his victories because he admitted to using performance enhancing drugs to fuel his victories.

Winning the overall classification entails a rider covering the twenty or so stages of the Tour in the least time. Each stage is timed – the officials add the time together from each of the twenty or so stages. The number of stages depends on the route of the race.

There are also many other opportunities to win. Riders can win the stage each day, along with:

  • The most aggressive rider, awarded to the rider that animated the race the most each day.
  • The sprinter’s jersey, based on points on intermediate sprints and stage finished.
  • The king of the mountains jersey, based on points awarded at the top of climbs.
  • The young rider’s jersey, like the general classification, but for riders under twenty five.

Winning any of these competitions can be a tremendous boost to a riders career and is often a life-long dream of many cyclists.

The Losers

Cycling is full of failure. Only one person wins (on the backs of his teammates) and when a race is as big as the Tour, about one hundred eighty people lose. But there is an informal competition in the general classification for last place, called the Lantern Rouge, or red lamp. It refers to the red light at the end of a train.

Tour Teams

A Tour team comprises of nine riders, based on the team’s goal’s in the race. Some teams go for the general classification, some shoot for stage wins, others the green jersey. Each team wants to get good results so they can be invited back to the biggest stage in the cycling world. It is very good for the team’s sponsors, who foot the bill for the teams. Racing at the Tour means excellent exposure for the sponsors. Getting good results is even better for the sponsors.

Team directors are like the in-game coaches at the Tour. They drive the team car and support the riders throughout the race with tactics, equipment and nutrition. There are also mechanics in the car, along with mechanics that go ahead to the hotel at the end of the stage. Soigneurs prepare food, give massages and are generally available for the riders needs so they can focus on riding and recovering after the stage. Teams also have cooks preparing nutritious meals and doctors to take care of any medical concerns.

Vehicles at the Tour

During the Tour, each team has two cars in the caravan which escorts the riders. One car stays with the main group of riders, the peloton and the other is available to go with the breakaway up the road.In the team car there are spare wheels, spare bikes, extra clothing, water and food for the riders. The team directors drive the cars with a mechanic in the back seat.

In addition to the team cars in the caravan, there are many other vehicles:

  • Race officials and judges are in cars and on motorcycles monitoring the race.
  • Neutral service motorcycles and cars can help riders with mechanical failures if their team cars are not there.
  • There is a car for the race doctor, along with ambulances for the inevitable crashes.
  • Media cars, motorcycles and helicopters, with print, photographic and video reporters mix in with the peloton to give fans at home a close look at the race.
  • Preceding the race, there is a promotional caravan with cars advertising the race sponsors, often throwing free merchandise to the fans lining the course.

All of these vehicles hold the people that make the Tour happen. The total is around four thousand, making for an economic boon at each stop of the Tour. It also requires that each stage has the capacity to house this rolling carnival.

Fun Tour de France Facts

The rider with the most Tour starts is George Hincapie with seventeen. The rider with the most Tour finishes is Joop Joetemelk with sixteen.

Greg LeMond won the Tour on the last day by eight seconds in 1990. He came into the final stage with a fifty second deficit to Laurent Fignon. He used aerobars, an unprecedented (at the time) piece of equipment that allowed to be more aerodynamic. It helped carry LeMond to his slim victory. He was also the first non-European winner of the Tour.

The first Tour in 1903 was only five stages and only had fifteen riders. Early Tours required that riders support themselves – they had to get their own food and water and do their own repairs, no matter how mangled their bikes may have been.

The editor of L’Auto and founder of the Tour was Henri Desgrange.

There are a few different kinds of Tour stages:

  • Time trials: Each rider races against the clock individually. These can be decisive in the overall classification.
  • Team time trials: Each team races together against the clock.
  • Flat stages: These stages usually end in a group sprint.
  • Medium mountain stages: Usually rolling stages that lead to breakaways but do not have much impact on the overall classification.
  • High mountain stages: This is where the biggest battles of the Tour happen. The stages go over the biggest mountains in the tour, making big time gaps in the race and having a big impact on the overall classification.

The individual time trial was stage one of the 2015 Tour when Rohan Dennis won the stage at 55.446 kilometers per hour. The fastest stage ever was Team Orica/Greenedge in a team time trial on stage five in 2013 at 57.8 kilometers per hour. The fastest mass start stage was Mario Cippollini’s victory in 1999 on stage four at 50.4 kilometers per hour.

Watch This Year’s Tour

With a new understanding of the Tour de France, you can follow the action more closely. Each year, historic moments happen. See what you can spot in the 2016 edition.

Giro Rosa – The Other Big Race In July You Should Be Watching

July 1, 2016 by Adam Farabaugh

giro rosa

Whether you’re a cyclist or not, you have probably heard of the Tour de France. It’s one of the world’s largest sporting events and is the biggest cycling event on the planet. The race you probably have not heard of however but should, is the Giro Rosa. It is the largest women’s cycling stage race in the world and this year marks its 27th edition. The Giro Rosa is a race you should follow along with the Tour. It’s just as exciting and offers a different perspective on racing. And if you have a daughter, get them into it to show them that there’s more than just men racing at the top level of the sport. July is a month of bike racing for all to enjoy.

What is The Giro Rosa?

The Giro Rosa is a ten day stage race in Italy which is part of the Women’s World Tour. It also is the only Grand Tour left on the women’s calendar which used to include the Women’s Tour de France.

Where is the Giro Rosa?

The Giro Rosa takes place in Italy starting in Gaiarine which lies about fifty kilometers north of Venice. The race then travels into the Alps in the northeast of Italy for a number of mountain stages. The race then moves toward the flatter lands of noth-central Italy before moving along the coast of the Mediterranean. The race then heads to the outskirts of Milan and then finishes back in the Alps in the town of Verbania which is situated on Lago Maggiore, a lake with stunning views into the mountains.

Who is Racing in the Giro Rosa?

23 teams are racing in this years Giro Rosa of which the majority are from Italy and Europe but include riders from all over the world. Three teams to note are the Wiggle-High5 Team from Great Britian, the Cylance Pro Cycling Team, and Hagens Berman-Supermint both out of the US. Here is a full list of teams by nation.

Italy
Alè Cipollini
Aromitalia – Vaiano
Bepink
Inpa – Bianchi
Servetto – Footon
S.C. Michela Fanini
Top Girls Fassa Bortolo

The Netherlands
Boels Dolmans
Rabo – Liv
Liv – Plantur

Germany
Canyon – SRAM
Cervelo – Bigla

USA
Cylance Pro Cycling
Hagens Berman – Supermint

Belgium
Lensworld Zannata
Lotto – Soudal Ladies

Spain
Bizkaia – Durango
Lointek

Slovenia
BTC City Ljubljana

Great Britain
Wiggle – High5

Kazakhstan
Astana Women’s Team

Norway
Hitec-Products

France
Poitou – Charentes.Futuroscope.86)

Argentina
Xirayas de San Luis Team

When is the Giro Rosa?

The Giro Rosa starts on Friday, July 1st and runs through July 10th.

The Jersey’s of the Giro Rosa

When you tune into the Giro Rosa, you will see a few different colors from that of that other race in France. Instead of a yellow jersey, pink is worn by the leader of the race which is also Italy’s color. Purple is the sprinters jersey which is awarded to the rider accumulating the most points at designated sprint lines and finishes. The green jersey is for the QOM or the Queen of the Mountain and is awarded to the rider who receives the most points from designated mountain top sprint lines. The white jersey is for the best overall young rider who was born on or after January 1st, of 1993. The blue jersey is for the best overall Italian rider.

How to Watch the Giro Rosa

Unfortunately the coverage options for the Giro Rosa aren’t as great as the Tour de France but there are still ways to watch and follow. Rai Sport in Italy will have some coverage of the race which can typically be found on CyclingFans.com. Additionally, you can follow the race live on twitter @GiroRosaCycling with hashtags of:#GiroRosa and #UCIWWT. Here is a short video of the race from last year although it is in Italian.

World Bicycle Relief – Making A Difference With Bikes

June 28, 2016 by Adam Farabaugh

world bicycle relief

The mark of a good piece of technology is that it is beneficial across spectrums in a number of different ways. Something that can be used for enjoyment and fitness for one person as the next person utilizes it to go fast and make prize money as yet another person uses it for transportation and providing a living for their family. This piece of technology is obviously the bicycle but what is not so obvious to the former two is just how impactful it can be to someone’s life in certain parts of the world.

In first world countries, we take for granted the ease of transportation and getting from point A to point B whether it’s just down the street or an hour’s drive away. In parts of Africa, personal motorized transportation is not common place for the average family leaving kids with long distances to walk to school, parents with long distances to walk for work as well as water in some areas, and small businesses to have to move themselves, tools, and products by hand. A bicycle can help to not only ease transportation but also enable people to have more time to do other things such as going to school and to be more productive whether at their job, farm, or even simply with enjoyment. It is a piece of technology that enables people on a large scale across spectrums.

Getting Bikes Into The Right People’s Hands

The challenge is getting bikes into the people’s hands that can receive the greatest benefit from them. Often times if someone does have a bicycle in these parts of the world and it breaks down, there are no tools or spare parts to fix it. World Bicycle Relief is having an incredible impact on the people who need transportation most by not only raising funds for bikes but also implementing facilities, in Africa in particular, to build the bikes and maintain them with local employees. These bikes are then given to kids, parents, workers; communities that can benefit the most from them. Running an organization in this way allows for multiple beneficiaries, not just the end user.

PJS_3444
Photo Credit: Pat Notaro/Red Bull Media House

World Bicycle Relief Making a Difference

How World Bicycle Relief obtains funding is largely through having people and athletes become WBR ambassadors or team members and fundraise around specific events. One high level athlete that does this is professional mountain biker for Red Bull, Rebecca Rusch, who has a host of accolades including World Championships and National Championships along with a long list of top level races and not just in the sport of cycling. Another high level athlete who became involved with WBR is Tim Rugg who races across many disciplines and is a perfect model for how you can become involved with World Bicycle Relief. We had a bit of a Q&A with each of them to get an idea of who they are, how they Love cycling, and how they are making a difference with WBR.

Rebecca Rusch – Professional Mountain Biker for Red Bull and WBR Advocate

RR_6781
Photo Credit: Pat Notaro/Red Bull Media House

Q: Give us a brief, one to two sentence, rundown of who you are.

A: I’ve been a lifelong professional athlete in multiple sports and earned national and world titles along the way.  I’ve broken records for endurance cycling.  Beyond that, I am also an adventurer, author, speaker, firefighter and advocate.  My motivation lies in pushing my own boundaries and inspiring others to do the same.

Q: What makes you love cycling to the degree that you do?

A: I’ve competed in many different sports and have passion for lots of them.  But what makes cycling so special for me is that it’s such an ideal vehicle for exploration.  I can go further, see more and discover more on a bicycle.  It’s a tool for my profession, but also bonds me to many cultures and other people.

Q: How did you become involved with WBR?

A: I first learned of WBR through my long time partner and sponsor SRAM.  What really struck a chord with me with WBR was the simplicity of how two wheels can change a life.  Also, the more I learned about WBR the more I connected with their mission because they are not just giving a hand out, but instead are developing the infrastructure to create a program that is self sustainable.

Q: How do you use cycling to increase awareness and raise funds for WBR?

A: My most recent trip #BikeKili was intended to push myself and climb / bike Kilimanjaro and also raise awareness for WBR at the same time.  Being in Africa was a very special trip for me with my own goal to do the highest ride of my life, but also impactful to visit the villages and meet the students who benefit from WBR.  Being able to use my public exposure to gain awareness for WBR is the least I can do.  I also find that people love to hear about athletic feats, but it means so much more when it’s tied to something bigger than an individual athlete or a record.  I’ve found in my cycling adventures that the more I give back and share, the more I get back in return.  Being aligned with WBR for #BikeKili elevated my experience in Africa. My sponsor Red Bull was also a huge help in putting together and distributing the Bike Kili video and content that we worked on. They’ve been a great support.

PJSLwanda School Bikes
Photo Credit: Pat Notaro/Red Bull Media House

Q: Can you share an inspiring story of how the power of the bicycle helped change someones life?

A: After summiting Kilimanjaro by bike, I had the opportunity to visit two schools in Kenya that had benefited from the WBR program.  Nearly 200 high school aged kids were the recipients of Buffalo Bikes.  I got to meet them, ride to their homes, experience their commute and witness the challenges they experience in their daily lives.

I got to meet Andega and visit her home.  Her normal commute to school when walking was 3 hours. There was a shorter route that was 2 hours, but it wasn’t a safe route and she feared being attacked on the way to school.  She had to leave in the dark to make it to school on time.  Now with a bike, she can leave during daylight hours and it only takes her 40 minutes to get to school.  Other students with bikes meet her along the way and they ride to school together safely.  You could see the confidence blossom on her face and in her demeanor when she swung her leg over her bike.  It was a powerful experience to watch her ride out of her driveway with her mom smiling as she left.

RED BULL_Kili_B11_296
Photo Credit: Pat Notaro/Red Bull Media House

Q: How can anyone who loves cycling help WBR?

A: This is easy.  By clicking on my #BikeKili WBR fundraising page, you can donate just $134 to provide a bike for a student in Africa.  I have set a fundraising goal to raise $19,341 to represent the high point of Kilimanjaro and my climb/ride up there.

You can also find other projects on there, or start your own.  The ultimate way to get involved is to take one of their Africa trips and witness first hand the Power of Bicycles!

Tim Rugg – Elite Multi-Disciplined Cyclist & Someone Making a Difference with Bikes

timrugg1

Q: Give us a brief, once to two sentence, rundown of who you are.

A: I am a bike commuter turned bike racer. I have raced in just about every discipline under USA Cycling to include road, cyclocross, MTB, and track. A wide range of interests means more bikes, and more bikes means more fun!

Q: What makes you love cycling to the degree that you do?

A: It has to be the pace. Cycling, whether on dirt or pavement, really allows me to see the world at exactly the right speed while increasing my focus to take all of life in at exactly the right time.

Q: How did you become involved with WBR?

A:The first time I got engaged with WBR was a silent auction hosted by WBR and the Optum / Kelly Benefits cycling team. I participated in the auction, learned more about the organization, and wanted to tie in my experiences in humanitarian aid before I ever became a cyclist to what I had learned to love about the power of bicycles for any person in any situation all over the world. I became an ambassador.

Q: How do you use cycling to increase awareness and raise funds for WBR?

A: I constantly challenge my friends to donate to any cause and often they do to WBR once they understand what the organization is doing for people. I wear the World Bicycle Relief jersey at targeted races during fundraising campaigns to get people to ask questions or to make people think about it. I have held raffles or donated cycling gear to engage donors. I think the connection between cyclists and people being able to use bicycles to better their lives is a direct relationship that once people understand, are actually excited to participate in the support of WBR.

Q: Can you share an inspiring story of how the power of the bicycle helped change someones life?

A: I can say without bias, before I ever touched a bike to train on and before I ever knew of World Bicycle Relief, I already knew bikes were a revolution in developing countries. I saw in Northern Uganda many years ago before I knew what a Criterium or a Madison was, how kids used bikes to make 20 kilometer rides to school possible, or how entrepreneurs used them as taxis, or farmers and builders used them to increase their productivity in transporting goods. When I became a cyclist after returning from my time in East Africa I always wanted to figure out a way to use something I was good at to share the love I experienced in these places that wanted to share theirs. In a way, the bicycle changed my life.

Q: How can anyone who loves cycling help WBR?

A: The easiest way is to donate. Any amount is significant because with WBR their is little spent in the transition from donor to work on the ground. To put it into perspective, a donation of $147 is the equivalent to putting a bike designed specifically for the region and the goal of empowering someone’s life. Another option if donating is not a possibility, you can become a fundraiser and use your creativity and network to exponentiate your impact. I personally challenge myself to do both and I hope anyone who recognizes how amazing this organization is will do the same. I’m currently fundraising through my involvement with WBR and race around the country and promote the cause however I can. This is one of thousands of ideas used to connect, engage, and support the efforts of ambassadors, the work of World Bicycle Relief, and the power of bicycles.

You can support Tim’s fundraising for WBR through this link: http://teamwbr.worldbicyclerelief.org/rugg

Winners Of The Tour de France

June 23, 2016 by Adam Farabaugh

winners of the tour de france

The Tour de France, held every year in the month of July, is considered the sports greatest spectacle. The winners of the Tour de France are regarded as the best of their time and are remembered long after their day on the podium on the Champs-Elysées in Paris. A number of the winners in the past twenty years have been stripped of their titles due to doping. This includes Lance Armstrong who was revered as one of the greatest cyclists of all time. The titles were not passed on to the next rider as many of the riders were doping also.

A Brief History of the Tour de France

The Tour was first held in 1903 as a way to increase viewership of the newspaper L’auto. The event was not held during World Wars I and II but has been held every other year. The modern-day race consists of three weeks covering 21 stages with two rest days. The distance varies but is about 2,200 miles (3,500 kilometers). Older editions were considerably longer.

How the Tour de France is Won

The race is run in a stage race format where riders all start each day together and the time of each rider is taken when they cross the finish line on that day. The rider with the lowest cumulative time is the overall winner. Because of the selection process of riding a bike uphill, the winners of the Tour de France are often very good climbers where time gaps are largest. Flatter stages keep the riders closer together due to the effects of drafting and energy savings.

Winners Of The Tour de France

Year Winner Team Country
2015 Chris Froome Team Sky United Kingdom
2014 Vincenzo Nibali Astana Pro Team Italy
2013 Chris Froome Team Sky United Kingdom
2012 Bradley Wiggins Team Sky United Kingdom
2011 Cadel Evans BMC Racing Team Australia
2010 Andy Schleck * (Alberto Contador was disqualified) Team Saxo Bank Luxembourg
2009 Alberto Contador Astana Spain
2008 Carlos Sastre Team CSC Saxo Bank Spain
2007 Alberto Contador Discovery Channel Spain
2006 Óscar Pereiro  (Floyd Landis was disqualified) Caisse d’Epargne Spain
2005 Lance Armstrong was disqualified Team Discovery Channel United States
2004 Lance Armstrong was disqualified United States Postal Service United States
2003 Lance Armstrong was disqualified United States Postal Service United States
2002 Lance Armstrong was disqualified United States Postal Service United States
2001 Lance Armstrong was disqualified United States Postal Service United States
2000 Lance Armstrong was disqualified United States Postal Service United States
1999 Lance Armstrong was disqualified United States Postal Service United States
1998 Marco Pantani Mercatone Uno Italy
1997 Jan Ullrich Telekom Germany
1996 Bjarne Riis * (confessed to doping) Telekom Denmark
1995 Miguel Induráin Banesto Spain
1994 Miguel Induráin Banesto Spain
1993 Miguel Induráin Banesto Spain
1992 Miguel Induráin Banesto Spain
1991 Miguel Induráin Banesto Spain
1990 Greg LeMond Z United States
1989 Greg LeMond ADR United States
1988 Pedro Delgado Reynolds Spain
1987 Stephen Roche Carrera Ireland
1986 Greg LeMond La Vie Claire United States
1985 Bernard Hinault La Vie Claire France
1984 Laurent Fignon Renault France
1983 Laurent Fignon Renault France
1982 Bernard Hinault Renault France
1981 Bernard Hinault Renault France
1980 Joop Zoetemelk TI Raleigh Netherlands

Search and State S1-A Cycling Jersey Long Term Review

June 20, 2016 by Ryan Taylor

s1-a cycling jersey

Search and State are among the new wave of cycling clothing brands who put emphasis on a clean look, quality materials, and a good fit. All of their garments are made by hand in Midtown Manhattan in New York City. For initial impressions of the Search and State S1-A Cycling Jersey check it out here! In this review I get into my long term thoughts on the jersey.

The Fit of the S1-A Cycling Jersey

Over the past few months the S1-A Cycling Jersey has worked its way into the role of ‘first pick’ in my cycling wardrobe. It is the first I go to just after laundry day. It has a lot of positive attributes, but for me the main one is fantastic fit. As someone who is hitting 30 this year and who loves beer, I am still very fit but am very close to ‘dad body’ territory. The S1-A has no quarrel with that and supports me with my lifestyle. It fits great on the bike, but still gives me a little room while keeping the slim look.

The Material

The material of the S1-A Cycling Jersey is very durable and after months of use, it remains strong. I regularly wear it on the road, as well as on the mountain bike and don’t think twice about damaging the jersey in a bad crash. Additionally the moss green color looks great should a ride start or end at the coffee shop and you have to mingle with the general public.

The Pockets

The pockets of the S1-A  fit naturally on a more road oriented jersey. They are adequately deep and are not difficult to access.

Too Thick for Hot Days?

The downside to the material of the S1-A jersey is that it is too thick for those hot days. I would grab another jersey when the temperatures go over 25 degrees C (77 F).

search-and-state-bibs-s1s-3

Price and Value

Despite the durability, clean look, and great fit of the Search and State S1-A Cycling Jersey, for $150USD, I would like to see a few minor touches and material variations in the jersey. This price in comparable brands typically gets you a 4th pocket, and a mix of materials, such as mesh in the armpits or different elasticity in high stretch areas.

Is Made In America Better?

This is where the question arises whether the higher price tag is worth the ‘handmade in America’ tag next t0 it. Is the S1-A better than the equivalent jersey made in China?  Search and State would say absolutely. It supports your neighbor and every $1 that is spent on manufacturing leads to an extra $1.40 being added to the economy. All I know is that they have made a great jersey for getting a coffee, or that has your back while riding the all day epic.

SAS_Green_Jersey

PROS:

-Great Fit

-Great Materials

-Great Look

CONS:

-For the price, comparable jerseys have more features and material mixes.

Price: $150Usd

www.searchandstate.com

Happy Father’s Day From I Love Bicycling

June 18, 2016 by Adam Farabaugh

Happy Fathers Day

Happy Father’s Day from all of us at I Love Bicycling. (That is if you’re a father… and a cyclist…just kidding but you probably are a cyclist.) Go get a fun ride in. It’s your day. Enjoy it. -The I Love Bicycling Team

Cycling Rain Jacket – The Best 5

June 14, 2016 by Josh Friedman

cycling rain jacket

A cycling rain jacket is an indispensable garment that will keep you comfortable and on your bike when the weather goes bad. It is not only rain that a cycling rain jacket can protect you from, but wind and cold too. It is a convenient garment that you can slip into a jersey pocket and keep there in case of emergency.

Changing Weather Conditions

If you are heading out in variable weather you should carry a cycling rain jacket in your pocket. Variable weather covers not only rain moving in where you are now, but also elevation changes along with riding at dusk when the temperature drops quickly.

Riding in the mountains where temperature can fluctuate greatly and weather can move quickly requires a cycling rain jacket almost every day. Climb to the summit and you will be overheating but on the way down you are likely to get chilled to the bone because you are covered in sweat and not working very hard while coasting.

Heading out for a ride that will go past dusk is also a great time to have a cycling rain jacket. Once the sun moves below the horizon, expect temperature to drop, especially if you live somewhere that does not retain heat, like the desert or coast. You will be glad you packed it for the ride home.

A cycling rain jacket will also prove useful if you have to stop to change a flat or for some other unforeseen circumstance. Standing on the side of road and shivering is no way to quickly change a flat. Put on your jacket and you can stay comfortable until it’s changed or your ride arrives.

Necessary Features In A Cycling Rain Jacket

Needless to say, the most important feature of a cycling rain jacket is that it is waterproof. If it is not waterproof, it is a mislabeled wind jacket. Read reviews and talk with people that are familiar with a specific cycling rain jacket to determine how waterproof it is.

When riding in the rain and other low light conditions, it is nice to have extra visibility for drivers. A cycling rain jacket should have reflective patches to make you more visible to traffic. This does not replace having good lights but additional help is always a plus as if it’s raining, visibility is also reduced for drivers.

The rear of a cycling rain jacket should extend down past where a normal jacket would to cover your backside from road spray. You will still get wet because your bibs are not waterproof; the tail is there to protect you from direct spray from your rear wheel.

A quality zipper goes a long way to making your cycling rain jacket easy to use. When the rain comes pouring down or you are wearing full finger gloves, a good zipper will make it easier to get your jacket on quickly and easily.

Storing your cycling rain jacket in a jersey pocket is a must. The jacket has to compress down and be light enough that it is not cumbersome otherwise you won’t want to take it with you on a regular basis. Bonus points to the jacket if it is small enough to go in your pocket and still fit other essentials in the same pocket.

A Note On Breathability

Cycling is an energy intensive activity; ideally your cycling rain jacket will allow your sweat to evaporate so you can stay dry inside. It is a tough balance to strike. Your expectations are too high if you expect to be perfectly dry and cool inside your jacket while keeping the precipitation at bay. Claims of cycling rain jackets (or any rain jacket) being waterproof and breathable are usually overblown.

The bottom line is expect to get clammy inside your cycling rain jacket, but remember that it will not be nearly as bad as if you were riding without a jacket at all.

The 5 Best Cycling Rain Jackets

Here are a range of 5 cycling rain jackets that may work for your needs and budget.

Showers Pass Men’s Spring Classic Jacket

Price: $289

Showers Pass is a relatively recent arrival on the cycling scene but they have made a great impression with their rain gear. Their Spring Classic Jacket sets a high bar that other cycling rain jackets should aspire to. It has all of the necessary features mentioned above packed into a well tailored cut. As you would expect from a nearly perfect jacket, this is the top end of the price range.

Castelli Sottile Due Jacket – Men’s

Price: $38 (sale item) – $90

The Castelli Sottile Due Jacket is a very lightweight package that will prove itself useful while allowing you to forget it’s even there with its small size. At just under six ounces, it is easy to tuck in your pocket in case of bad conditions. An bonus feature of the jacket is a zipper at the back so you can access your jersey pockets.

Louis Garneau Men’s Commit Waterproof Cycling Jacket

Price: $85 – $150 depending upon size/color

Louis Garneau’s Commit Waterproof Cycling Jacket has more features than the average cycling rain jacket. It has additional pockets and adjustment points to tailor the jacket to your needs. It will not pack down as tightly as the previous two jackets, but if you are going to spend a lot of time in the rain, this is a good choice.

Pearl Izumi Men’s Pro Barrier Lite Jacket

Price: $65 – $125 depending upon size/color

Pearl Izumi’s Pro Barrier Lite Jacket is what you expect when you think of a cycling rain jacket – translucent, lightweight and not quite waterproof. It will keep you warm and dry under light precipitation, but once it starts pouring, you are going to get wet. It has a race inspired cut to keep the jacket from flapping while you are ripping down the mountain. 

Cannondale Men’s Clear Rain Shell

Price: $15

Cannondale’s Clear Rain Shell is about as basic as a cycling rain jacket gets. Until recently, jackets like this were all that existed. It makes no claims of breathability but it will shed the rain. A nice feature to keep the bulk down along with making it easier to put on is instead of using a zipper it has a velcro strip.

Now that you know a bit more about cycling rain jackets, you can head out in less than ideal conditions and still have a comfortable ride.

If you’re looking for Women’s Specific Cycling Rain Jackets check out our article – 5 Great Women’s Cycling Rain Jackets

How Are Bike Wheels Made? An Inside Look At Bicycle Wheel Production With Boyd Cycling

June 7, 2016 by Adam Farabaugh

 

boyd cycling1

The two wheels spinning under your bicycle frame disperse your weight from the hubs, through the spokes under tension, into the rim, and then into the tire on the surface of the road or trail. Ensuring that the wheels are light, strong, and as efficient as possible is the goal of any good wheel company. The general design of a bicycle wheel hasn’t changed much over the past century but how they are designed, made, built, and improved upon has evolved to produce high performance wheels at a manageable cost. This process is intricate as it involves multiple companies and resources the world over but it can be broken down into ten general stages. You may know of one or a few of the stages but don’t quite realize what all is behind where bicycle wheels come from.

To gain insight directly with how this process works and what the details are, I sat down with Boyd Johnson, founder and president of Boyd Cycling who make both aluminum and carbon road and mountain bike wheels. They are based in Greenville, South Carolina in a mid-sized office/warehouse where everything State side happens. Being a slightly smaller company, than say SRAM or Shimano, they can keep costs down while being able to make changes and improvements quickly while ensuring good customer service. This is also advantageous to learning the details of how they produce their wheels. Some of these stages will be different from company to company, but the general process will remain the same. This is because the majority of the manufacturing of bicycle components as a whole is performed in Asia while the companies are based in North America and Europe. The first step with making bicycle wheels is designing them.

Stage 1: The Design Phase

The first part of the design phase of making a bicycle wheel starts with years of experience riding a bike. This gives the knowledge and intuition of what is required of a bicycle wheel. Things like how stiff a wheel should be balanced with weight, aerodynamics, and durability requirements for the type of riding it’s intended for. Typically, as one of these variables increase, another one decreases so finding that optimal point for the goals of the wheel is key.

Once a general direction of the wheel design is established, it is drawn up in a computer design program such as Solid Works where the virtual wheel can be tested to obtain aerodynamic, weight, and strain data to see if the wheel is a good design or not. Changes can then be made before a prototype is ever produced making it a much cheaper and more efficient process than just building a wheel, seeing if it works, and trying again when it doesn’t. Designing and building a wheel virtually drastically cuts down on cost and time from concept to final product allowing a company such as Boyd Cycling to be both cost and performance competitive.

Stage 2: Building and Testing a Prototype

cfd on rim shape
Testing a design.

Once a design has been established and found to be effective for the goals of the wheel, a CNC’d (Computerized Numerical Control – basically a cutting drill-bit that is directed by a computer program to get a precisely carved medium) rim is cut out of a block of aluminum. Spoke holes are then drilled to mount the rim to a hub with spokes and a tire is then installed to create a wheel that has the same aerodynamics as what the actual wheel will have. This prototype is then placed in a wind tunnel to get additional aerodynamic data to compare to computer models. They use the A2 Wind Tunnel just up the road outside of Charlotte, North Carolina. Changes are then made if needed and a new aluminum prototype will be made before sending the designs to the factory in Asia for a few test models to be made.

Stage 3: Finding a Manufacturer

Before a fully functioning wheel can be made, a manufacturer who can build the rims at the quality and cost expected by Boyd needs to be found. Finding a company half a world away in Southeast Asia where not only are languages different, the customs are as well. The way the majority of relationships are set up between a foreign company and an Asian factory is through a Trading Agent who is local to that part of the world. They have relationships with factories and know them in detail while knowing and understanding the requirements of their companies such as Boyd Cycling. When the production process is in place, they are also the ones submitting and receiving orders along with performing another layer of Quality Control. The foreign company, in this case Boyd Cycling, is not directly dealing with the production factory.

Taiwan is where a considerable portion of Asian produced cycling products are made. This is no different for Boyd Cycling but after first having their carbon rim production located there, they found a better suited factory in mainland China through their Trading Agent. The factory is located near Guanzhou while their aluminum rim and hub production remain in Taiwan.

One of the biggest things in choosing a manufacturer is that they not only produce a quality product, but can do it consistently. Boyd has seemingly found this as with their high quality manufacturers and multiple layers of quality control, very few wheels that have flaws in them ever even make it to Greenville let alone to the consumer.

map1

Stage 4: Getting a Prototype and Testing It

Once the manufactures are in place and the initial aluminum prototype has been built to what the final product will be, the designs are sent to the factory in Asia where a number of prototype wheelsets are made. These wheelsets first go through testing by the factory in China or Taiwan which includes multiple levels of stress testing such as flexing a rim laterally literally thousands of times to see if it will fail. Once the wheels pass all of their testing, the Trading Agent receives the rims and also checks and tests the them before sending to Boyd Cycling in South Carolina. Once at the headquarters, they inspect and build up the rim into a wheel to ride them and put them through their paces.

One example of a test they do is to test that the rim can properly disperse and handle the heat of aggressive braking. If it can’t, the resin (the glue that holds the carbon together) will start to soften and  bend the rim to the point of failure. To test this, they will ride the wheels down a long, steep descent with the brakes engaged the entire time; a stress that is above and beyond what a rider would ever put the wheels through.

Stage 4: The Rim-Build and Hub-Build Process

After putting the rims and wheels through the paces, any changes that need to be made are given back to the manufacturer. Once the rim is fully ready to be built, the factory can then begin producing high numbers of the rims while keeping the same quality and focus on detail as the first few test rims. Aluminum rims are made from a drastically different material than carbon fiber rims and thus have a drastically different way of making them. Hubs also have their own specific design and manufacturing process.

Carbon Rims

To know how carbon rims are made, you first need to know a little on what carbon fiber actually is. Carbon fiber is made by placing carbon molecules under considerable heat and pressure to form strong, long chain carbon to carbon bonds which form a thread like material that is wound on a spool. This is obtained from Toray Industries in the case of Boyd’s manufacturer. This spool of carbon “thread” is then woven into a cloth, called carbon ply, that can take on a number of different weave patterns. Two that Boyd uses is uni-directional and 3k-ply. Carbon is strong in the direction of the thread so weaving it into a multi-directional cloth gives it its first layer of strength.

The carbon cloth, or ply, is then cut into the shapes desired and is laid with an epoxy that consists of two parts; a hardener and a resin. There are many different properties that epoxy can take so refining it so it is strong enough yet not brittle while being able to withstand heat is a delicate challenge.

Each layer of carbon is laid by hand in a metal cast in the shape of the rim around a bladder that will form the inside of the rim. The rim will have different types of ply in different areas for performance and strength along with a different number of layers in each section. Once the rim is fully laid with layers of carbon in the metal cast, it is placed in a press to hold the mold in place. At the same time the inner bladder is inflated with air which compresses the carbon layers together. This pressure allows the resin to flow to ensure a close contact of each layer of carbon. Once set, the rim is removed from the press and the bladder is deflated and removed through the valve hole. After the rims are hard and set, the spoke holes are drilled followed by decaling and clear-coating. Each rim also undergoes quality control to ensure that there was no floating of the carbon while it was pressing or that any other discrepancies occurred.

Aluminum Rims

Aluminum rims are much simpler than carbon, thus their lower cost. The aluminum comes in blocks and is pressed through a pre-made die shaped into the cross section of the rim. This results in a long, straight piece of rim which is cut to length and then bent into a perfect circle. The rim is then placed into an automatic, computerized welding machine that welds the seam of the rim together in about half a second. This extremely precise welding process produces a seam that almost can’t be seen. After the rim is in a solid hoop, the braking surface is then etched into the rim with a cutting tool. The rims are then painted and clear-coated as needed.

Hubs

Many wheel manufacturers use other company’s hubs already on the market. Boyd Cycling however designs and makes their own which allows them to produce not only an exceptionally strong and lightweight hub or rim, but also an entire wheel that has the properties they’re looking for. This is achieved with diameters and flange heights that they think are best. Boyd’s hubs are CNC’d in Taiwan while the bearings are made by Enduro Bearings who already have a good product that doesn’t need modification.

Stage 5: Shipping the Rims and Hubs

Before the rims and hubs are ready to be shipped to the US, they are first shipped to the Trading Agent based in Taiwan. After another round of quality control (more on that below) they are then loaded into a shipping container to be placed on a cargo ship containing anything and everything being shipped from Asia to the US. If the container is flagged for customs, it goes through the Port Newark-Elizabeth Marine Terminal  in New York City otherwise it goes straight to the Port of Charleston in South Carolina. From here, the container is then loaded onto a train where it is transported to Greenville. The container is then delivered by truck directly to Boyd Cycling where it is then unloaded and inventoried.

Stage 6: The Building of the Wheels

Boyd Wheels building
Tensioning the spokes.

In addition to the rims and hubs, you need rim tape, spokes, and nipples to complete the building of a wheel. Boyd Cycling has their own rim tape made in Taiwan while the spokes and nipples come from a company called www.sapim.be in Belgium. Now with all of the necessary components in one place, the office/warehouse/headquarters in Greenville, the actual process of building the wheels can begin. The hubs are first loosely laced to the rim with the spokes and nipples. Then a moderate amount of tension is placed on the spokes while ensuring that the wheel is true and round. After this, the wheel is placed in a custom built wheel stressing machine which simulates stresses on the road and “pings” or “pops” all the spokes which release a little bit of tension under load. If you don’t do this, after the first ride on the wheels you will have to re-tighten the spokes and re-true the wheel. (See the video below.) The spokes are then placed under high tension while making sure the rim is still true. The rim tape is then installed and the wheel is placed in inventory.

https://www.ilovebicycling.com/wp-content/uploads/2016/06/wheel-streesing-table.mp4

Stage 7: Inventory and Quality Control – An Ongoing Stage

Boyd Wheels Mid-Build
Wheels awaiting tensioning and stressing on the wheel stressing machine.

After the wheels are built and checked over, they are place in inventory until they are ready to be sent out the door. When the order comes in, the wheels go through yet another round of quality control before being boxed and picked up by the shipping carrier.

As briefly stated before; quality control is conducted at every stage of the rim and wheel building process. The first stages occur by the rim manufacturer in both the Taiwan and Chinese factories to ensure quality and consistency. One preventative of skewed quality lies in the agreements set forth between Boyd Cycling and the Asian companies in that they cannot change any part of the manufacturing process. This includes things like ingredients to the epoxy resin that holds the carbon rims together to what specifications the rims are built toward. This ensures that the manufacturer doesn’t find a cheaper way of doing something and compromises quality or consistency. Any changes must be approved by Boyd Cycling. Particular to the quality and consistency of the carbon rim manufacturer is that they not only make the rims but they also make the carbon ply. This means they’re not buying it from another source so they can ensure the quality of the base material of the rims. Not all companies do this.

After the manufacturer performs their own Quality Control, the Trading Agent then performs theirs as well before shipping to the US to avoid shipping flawed material. When the rims arrive at Boyd Cycling, they undergo another check before being built into wheels. The final check is just before the wheels are boxed and shipped out to customers. The degree of focus on product quality and consistency ensures that the customer never receives a wheel that has a flaw. Very few wheels actually even get pulled out of the line as the focus on quality and consistency from the beginning in the design process helps to eliminate any potential issues.

Stage 9: Constant Improvement and Innovation

The constant push for improving existing products and coming up with new designs and ideas for new products is what allows a company to stay ahead of its competitors. Boyd Cycling  has been doing this since they first started. Their new rim designs both on the road and mountain side now include tubeless capabilities along with being lighter weight. In addition, they have expanded into having disc compatible road wheels along with constantly improving hub design. They have a number of other cool things up their sleeves but you’ll just have to wait and see what else they come out with.

Stage 10: The Differences in Wheel Companies and What Sets Boyd Cycling Apart

There are a lot of companies that makes wheels and not only wheels but very good wheels. It can be difficult to tell any wheel apart until you ride them and put them through their paces. You may think a lot of the large wheel manufacturers (Shimano, SRAM who now owns Zipp, Easton, to name a few) are the best because those are the wheels you see the most because of their advertising dollars and how many people ride them. Also, you may think a wheel is good because it is expensive. This is not always the case either. The expensive or large company’s wheels aren’t necessarily bad but their views are not always because of their design, engineering, and manufacturing expertise. Knowing what goes into the wheels you’re looking at riding along with making sure they don’t break your wallet as well as knowing what you want out of your wheels will go a long way in being happy with the wheels you ride.

On the other end of the spectrum from the large, well known wheel manufacturers are the small wheel companies who source their entire wheel from China. There is a difference between a wheel that is designed and engineered in North America by a company whose focus is on performance as well as quality and a wheel that is fully designed and produced in China. These are often lower priced wheels that almost seem too cheap for being carbon. They are often decaled up in the buying company’s logos. These low costs are achieved through using carbon ply and resins that are cheaper along with processes that can be different such as with aluminum rims. You should be wary of these wheels because their quality cannot be guaranteed from wheel to wheel even by the company that sells them.

Boyd Cycling is a very interesting company that, from what I experienced, was built on, and continues to grow through, passion. The drive to not only create a wheel, but to solve problems around them with new, innovative design and engineering makes them a small company with big ambitions.

Thank you to Boyd Johnson for taking the time to sit down and talk with me about his company and the entire process of producing wheels. Where our products come from is something not often thought about in the cycling industry. There’s always an interesting story behind everything and how bicycle wheels are produced is definitely one of them.

« Previous Page
Next Page »
  • Facebook
  • Tumblr
  • Twitter

Latest Articles

JOIN Cycling: A New Training Platform for Cyclists

May 27, 2024 By Eric Lister

cold exposure

The Benefits of Cold Exposure for Cycling & Life

June 13, 2023 By Eric Lister

hill climb

The Ultimate Hill Climb Training Guide

May 31, 2023 By Eric Lister

shoulder pain cycling

How to Treat & Avoid Shoulder Pain While Cycling

April 12, 2023 By Eric Lister

psoas stretch

The Importance of the Psoas Stretch for Cyclists

April 6, 2023 By Eric Lister

cycling neck pain

The Ultimate Guide to Cycling Neck Pain: Causes and Solutions

March 21, 2023 By Eric Lister

Useful Info

  • Contact
  • Finally, A Global Cycling Club That Is Focused On Community And Love Of Cycling!
  • Privacy Policy
  • Share Your Story!
  • Terms And Conditions Of Use
  • Welcome to I Love Bicycling
  • What Happened When I Stretched Every Day For a Month

Recent Posts

  • JOIN Cycling: A New Training Platform for Cyclists
  • How to Hang Bikes in Your Garage: 4 Inexpensive Options
  • Gravel Bike Vs. Road Bike: Which One Is Better For You?
  • The 6 Types of Mountain Bikes & How to Choose the Best One for You
  • What Is a Touring Bike Good For? 5 Benefits We Know You’ll Love

Search I Love Bicycling

Connect with Us

  • Facebook
  • RSS
  • Tumblr
  • Twitter

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in