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I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

Gravel Bike Vs. Road Bike: Which One Is Better For You?

October 11, 2023 by Eric Lister

Have you ever wondered what the differences are between a gravel bike vs. road bike? While they’re more alike than different (they’re both bikes, after all), there are unique aspects to both that help them to thrive in their given environments and designed-for purposes. This article will give you the low down on which one might be the best option for you.

gravel bike vs road bike

(Credit: Adobe Stock)

Differences: Road Bike vs. Gravel Bike

Road bikes are primarily designed for speed and efficiency, while gravel bikes are more robust, and provide a convenient bridge between the road and mountain bike for riders who enjoy (or simply require) the versatility of both. While similar enough to be in a conversation together, they have unique differences that set them apart into their own categories.

Road Bikes

Road bikes are typically lighter in weight and less padded in material than gravel bikes. This is a result of their limited off-road capacity, with more emphasis on getting the rider from point A to point B as fast as possible. They’re designed to reduce wind and road resistance through aerodynamic features like a more aggressive riding profile, reduced wheelbase, and thinner tires.

5 Unique Characteristics of Road Bikes

  • Constructed of lightweight materials like carbon fiber, high-quality steel or aluminum
  • Thin, narrow, high-pressure tires that reduce road resistance; more speed with less effort
  • Drop handlebars to emphasize low-profile, aerodynamic riding positions
  • Engineered to be stiff in key areas to increase power transfer from the pedals
  • Typically have a horizontal top tube and shorter wheelbase to reduce wind drag
road bike

(Credit: Adobe Stock)

Gravel Bikes

Gravel bikes are built with a little more grit. They’re designed to handle the scrappier elements of an off-road trail without worrying too much about things like speed. They are still lightweight, but are often a little more robust to handle the shocks and vibrations of trail riding. A more upright riding posture and wider tires are other features that put these bikes into a separate class.

5 Unique Characteristics of Gravel Bikes

  • Frames that range in stiffness and are more durable than road bikes
  • Equipped with multiple mounting points for racks, bags, bottles, etc.
  • Wider tires for stability and traction on uneven and/or rough terrain
  • Lower bottom bracket which lowers the centre of gravity for more stability
  • Typically come with a wider range of gears to accommodate technical trails and hills
gravel bike

(Credit: Adobe Stock)

Which One Is Right For You?

The chief separator between these two classes of bikes is their function. Costs are similar across the different tiers of performance available on the market based on brand, component/material quality, etc. So it really comes down to what you’re going to use the bike for and where. Consider these three questions when making your decision.

  • What will you use the bike for immediately and in the future?
    • A gravel bike can survive on the road, but a road bike will have a hard time holding up on the trails. Any desire to be off-road might have you leaning more towards a gravel bike.
  • Are you focused on training for a cycling race or triathlon?
    • If your racing aspirations are serious, you need to start specializing in equipment at some point. A gravel bike simply won’t cut it when it comes to racing, and it won’t give you an honest representation of where you sit in the field.
  • What is your preferred riding style and comfort level?
    • Road bikes are designed for a more aggressive riding position, which can be uncomfortable. Gravel bikes often have a more relaxed and upright geometry, which can be more comfortable for full-day adventures or less competitive riding.

Road & Gravel Bike Accessories

No matter which one you decide to go with, you’re going to want to supe it up and make it your own! Convenience, style, protection…that’s what you’ll find with the hand selected accessories for both road and gravel bikes we have listed below. 

Road Bike Accessories

BV Bicycle Strap-On Saddle Bag

Benefits: Carry your phone, keys, and wallet without feeling bogged down. Attaches under your seat for easy to access and discreet convenience.

SY Bicycle Computer

Benefits: Have your speed and distance calculated automatically and in real time. Good for those who are taking their training seriously.

Gravel Bike Accessories

ROCKBROS Top Tube Bag

Benefits: Sturdy, waterproof bag that can handle everything you throw at it. Easy access to your valuables without even getting off your bike.

All Mountain Style High-Impact Frame Protection Kit

Benefits: When you invest in a nice bike, you want to protect it as best you can. This easy to apply frame kit is a cheap option that allows you to prolong the life of your frame.

The 6 Types of Mountain Bikes & How to Choose the Best One for You

September 19, 2023 by Eric Lister

Whether you’re an experienced trail enthusiast or a beginner looking to get started, choosing the right mountain bike is crucial. There are various types of mountain bikes, each designed to excel in specific terrains and riding styles. In this article, we’ll delve into the diverse world of mountain bikes, and help you make an informed decision about which one will best suit your needs.

(Credit: Adobe Stock)

What Makes A Mountain Bike Different?

Mountain bikes stand out in the world of cycling due to their unique design and purpose-built features, which distinguish them from other types of bikes. One key factor that sets mountain bikes apart is their robust and durable construction. These bikes are engineered to withstand the rugged and often unforgiving terrains encountered on off-road trails. 

Unlike road or city bikes, mountain bikes feature reinforced frames, heavy-duty components, and rugged tires that can handle rocky, muddy, or root-laden paths. This durability not only contributes to the bike’s longevity, but also promotes rider safety when navigating more technical and challenging landscapes.

Another defining characteristic of mountain bikes is their specialized suspension systems. Most mountain bikes are equipped with suspension forks in the front and, in some cases, rear suspension as well. These suspension systems absorb shock and impacts from uneven terrain, providing riders with greater control, comfort, and traction. 

Mountain bikes are purpose-built machines designed to conquer the diverse and demanding landscapes of off-road trails. They’re the preferred choice for adventurous cyclists seeking a thrilling and challenging riding experience. With that in mind, there are many types of mountain bikes available on the market today. Let’s take a look at which one might be right for you.

(Credit: Adobe Stock)

Types of Mountain Bikes

Cross-Country (XC) Bikes

Cross-country mountain bikes are designed for efficiency and speed on less technical terrain. They are characterized by their lightweight frames, narrow tires, and minimal suspension. XC bikes are perfect for long-distance rides, endurance races, and climbing steep hills. Riders who enjoy smooth trails and covering long distances at a fast pace often opt for cross-country bikes.

Best Accessory: Maxxis Tubeless Folding MTB Tire

Tubeless tires reduce the risk of flats and allow you to run lower tire pressures for better traction.

Trail Bikes

Trail bikes are one of the most versatile categories of mountain bikes. They strike a balance between climbing efficiency and descent capabilities. These bikes typically feature suspension travel ranging from 120mm to 150mm and are ideal for tackling a wide range of trails, from mild to moderately technical. Trail bikes are excellent if you’re looking for a well-rounded bike.

Best Accessory: Cascade Dropper Post

A dropper seatpost allows you to quickly lower your saddle’s height with the push of a button for smoother descents and improved maneuverability.

All-Mountain/Enduro Bikes

All-mountain (also known as enduro) bikes are designed for aggressive downhill riding while still offering efficient pedaling capabilities for climbing. Heavier suspension allows these bikes to handle rough, technical descents with ease. They often come with features like dropper posts and wider tires to provide stability and control on challenging terrain.

Best Accessory: Demon Podium Full Face Bike Helmet

A full-face helmet provides maximum protection for your head, face, and chin. It’s crucial for safety when riding aggressive trails.

Downhill Bikes

Downhill mountain bikes are built for one purpose: descending steep and technical trails at high speeds. These bikes have long-travel suspension (usually 200mm or more), robust frames, and massive brakes to provide maximum stability and control during descents. Due to their specialized nature, downhill bikes are not as suitable for riders with more versatile needs.

Best Accessory: Gute MTB Racing Full Body Armor

Comprehensive body armor should be combined with a full face helmet, gloves, and pads. It helps provide protection against high speed impacts and crashes.

Fat Bikes

Fat bikes are designed to conquer snow, sand, mud, and other more difficult terrains. They are recognized for their oversized tires (around 4+ inches) which provide exceptional traction and floatation. Fat bikes have minimal suspension and are often used for exploration and adventure riding as opposed to high performance jumping and climbing.

Best Accessory: MOHEGIA Studded Fat Tire Replacement

Studded fat bike tires are indispensable. They enhance grip on slippery surfaces, helping individuals to ride confidently in harsh and challenging conditions.

Electric Mountain Bikes (e-MTBs)

Electric mountain bikes, or e-MTBs, are gaining popularity due to their pedal-assist electric motors. These bikes come in various styles, including cross-country, trail, and enduro. E-MTBs provide an extra boost to the rider’s pedaling efforts, making it easier to conquer steep climbs and explore more terrain without as much physical exertion.

Best Accessory: QWW Electric Bike Lithium Ion Battery

Having a spare battery allows you to extend your ride without worrying about running out of power, and can be the difference when you get stuck in a sticky situation.

Become a Better Mountain Biker With Dynamic Cyclist

Now that you have a better idea of the equipment you need, let’s work on the most important piece of equipment you already have – your body! Dynamic Cyclist is our online training platform designed to help you ride pain-free and to the best of your abilities. Join thousands of cyclists worldwide by clicking here and starting a 7-day free trial!

What Is a Touring Bike Good For? 5 Benefits We Know You’ll Love

September 6, 2023 by Eric Lister

Deciding what kind of bike to invest in can be a tricky decision. Many get caught up in the bells and whistles of each year’s road and mountain models, as they are often the ones most prominently on display. But if adventure is your style, commute your objective, practicality your goal, and/or exploration your passion – you may want to consider getting a touring bike, instead. 

touring bike

(Credit: Adobe Stock)

What Is a Touring Bike?

Touring bikes are a specialized type of bicycle designed for long-distance travel and carrying heavy loads, making them ideal for extended journeys and bike touring adventures. These bikes are known for their durability, comfort, and load-carrying capacity. Several components set them apart when it comes to design and material when compared to other bike styles.

Design

Touring bikes have a unique design that has been engineered for comfort, durability, and function. Multiple mounting points allow riders to attach accessories like racks, mudguards, and panniers to make sure their rig is equipped for anything a trip might throw at them. That could be hauling home groceries from the store or bringing your gear along for a multi-day trip.

Wider tires help to accommodate varying terrain types, from paved to gravel and anything in between. This feature is commonly complimented by a bulkier braking system that can easily control the extra weight on the bike and its momentum, which can be harder for a lighter setup to slow down.

All of this is accentuated by a more upright and comfortable riding posture that reduces fatigue on the lower back and neck. Spending hours on a bicycle can be uncomfortable to say the least, but touring bikes generally keep the journey in mind, and sacrifice things like frame weight and wind resistance to prioritize comfort.

Design Highlights

  • Wide tires
  • Multiple mounting points
  • Powerful brakes
  • Durable Frame
  • Upright riding position

Material

The material with which touring bikes are constructed is typically a metal such as steel or aluminum alloy. This provides the benefit of being both durable and easily repairable. Especially when traveling long distances, you have to be prepared for hiccups and breakdowns with your equipment. The touring bike keeps this in mind, and is designed to take a beating.

A skilled welding or machine shop can often help repair your frame in the event that it starts to wear. We all know that cycling can result in falls and accidents, too, and less durable frames can be easily contorted by such events. Appreciation for the touring bike’s easily workable and widely available materials becomes noticeable when times get tough and resources are limited.

It should also be known that higher-end touring bikes are also available. These models are often constructed out of titanium, which is an exceptionally strong, lightweight, and rust-resistant metal. They’re a top choice for quality and longevity, but you will pay a higher price up front, with less repair options available down the road.

Material Highlights

  • Typically steel or aluminum alloy for weather/rust resistance and durability
  • Widely available and universal materials
  • Economical, low-cost
  • Easily repairable
  • Premium titanium options are also available on the market
touring bike

(Credit: Adobe Stock)

Top 5 Benefits of the Touring Bike

Now that we’ve given you a more global view of touring bikes in general, let’s nail down the top five benefits of having one of these rigs in your inventory.

1. Versatility

The ability of these bikes to ride on different types of terrain means your options are endless when it comes to travel. Whether you’re staying on main roads or taking detours through mountain trails, these bikes are up for the task. It’s ready to take you where your competition road bike can’t, at speeds that your mountain bike wouldn’t be able to compete with.

2. Comfortable Riding Position

Prolonged riding on the bike can wreak havoc on your hip flexors, neck, lower back, and knees. The touring bike has a less aggressive geometry, however, which allows for a more upright and comfortable riding posture. It’s designed with not hours, but days of riding in mind – giving up some speed to help prioritize comfort and minimize fatigue on your body.

3. Load-Carrying Capabilities

Carrying your gear has never been easier. With multiple mounting points for your rack, pannier, mudguards and more, there’s a place for everything from your tent and repair equipment to your food and clothing essentials. The longer wheelbase typically found on touring bikes helps evenly distribute the load while at the same time leaving enough room for an efficient pedal stroke.

4. Durable & Easily Fixable Materials

Commonly constructed of steel or aluminum alloy, touring bikes have strong, durable frames that can withstand the test of time. Designed to endure thousands of miles through varying terrain and inclement weather, you’re sure to be in good hands while out there on the road. Best of all, they’re easily fixable, and your local welder can likely help fix any major damage that occurs.

5. See the World on Two Wheels

touring bike

(Credit: Adobe Stock)

By far the biggest benefits of these bikes is what it allows you to do; see the world at ground level, powered by your own body, outside in the air immersed in every single second of it. A touring bike is a cheap ticket to the rest of the world – it just might take you a bit longer to get there! 

Prepare Your Body for Adventure

Looking to increase your strength, flexibility, and injury resistance as a cyclist? Join a community of thousands of bikers worldwide and train for pain-free riding with us at Dynamic Cyclist. We have a huge library of professionally designed, follow-along routines to get you started. Try us 7-days FREE by clicking here!

What Is a Hybrid Bike? (A Beginners Guide)

January 18, 2023 by Eric Lister

You may be a road cyclist, mountain biker, non-participant or somebody just getting into the sport of cycling. But whoever you are, it’s not at all uncommon to have posed the question upon visiting your local sporting goods store, “What is a hybrid bike?”

You may have had the experience of being one of those poor souls entering into a bike shop for the first time. It is then that you were encountered by an enthusiastic young salesman asking what kind of rig you might be in the market for.

Road? 

Mountain? 

Commuter? 

Touring? 

City? 

Hybrid? 

It can be a bit overwhelming…

Hearing the word hybrid no doubt implies the combination of some such things…all of which you know absolutely nothing about!

Well, we’ve today endeavoured to mitigate this experience to the best of our ability, by teaching you a little bit about what this style of bicycle entails, its uses, and who it might be best suited for out there in the vast landscape of buying possibilities. We hope that by the end you’re able to approach the matter in a way that makes you a little more comfortable, especially for those out there getting into cycling for the first time.

Sales associate helps a woman pick out a bike at a bike shop.

torwaiphoto/Adobe Stock

What Does “Hybrid Bike” Mean?

Hybrids are basically a blend of the two major cycling disciplines, road biking and mountain biking. They are a composite that seeks to address some of the major components of both types of bike in one, so as to create a machine that is versatile enough to accommodate activity performed on the road and on the trails.

Some of these components include the following:

Handlebars –  Hybrids typically have flat handlebars, like those of a mountain bike, as opposed to dropped handlebars like you would see on a road bike. This contributes to a more upright riding position.

Tires – Modern hybrid bikes can be fitted with several sizes and types of tires that you’ll find on both road and mountain bikes. 26” used to be the standard, but it is now common to see 27.5” and 29” as well.

Suspension – Typically hybrid bikes are limited in suspension, and some don’t have any at all. It’s not uncommon though to see front suspension forks that offer some relief if you were to head out on some light-medium duty trails.

Gears – Some hybrid bikes have only one speed (and are aptly named “single speed bikes”). Others can have a wide range of gears, which is something you’ll want to pay attention to. Less gears means less variability in intensity, which for a beginner rider can be overwhelming.

The term hybrid bikes can mean a lot of things. In general, yes, it means the combination of a road and mountain bike in one. But depending on the brand, style, etc. that hybrid bike could lean more towards a road bike or more towards a mountain bike. Let’s look at the pros and cons of this bike category to better determine if it’s going to be the right choice for you.

Hybrid bike on a trail

MarekPhotoDesign/Adobe Stock

Pros of Hybrid Bikes

If you’re someone who is just getting into bike riding (or haven’t done it in a long time), a hybrid bike is a good way to start acclimatizing your body to the sport. The more specialized you get with a bike into a particular discipline, the more aggressive the positions you’re going to be in on the bike. Different parts of your body are going to be subject to more load and intensity, and it’s going to vary depending on the specialty of your machine. 

A hybrid bike keeps you in a more upright position, which lessens the load on your hands, wrists, shoulders and lower back. Your body needs time to adapt to spending time on the bicycle, and if you eventually decide to get into road cycling, for example, your body will appreciate the time it had to strengthen itself on a hybrid before dropping into a more loaded, aerodynamic position.

The cost of a hybrid bike is another excellent benefit, and is reflective of its more generalized nature. If you were looking for the tip of the spear in terms of performance, parts and quality…you wouldn’t be buying a hybrid bike. That’s not to say they aren’t well-built and dependable pieces of technology. But it is to say that they will only take you so far in any such direction…

…which takes us to the cons.

Cons of Hybrid Bikes

By far the biggest con of a hybrid bike is going to be its limited performance. If you start to become more serious about a particular type of biking, a hybrid bike is going to quickly fail you as soon as the demands exceed its capabilities. A hybrid bike rapidly becomes just a bad road or mountain bike as soon as you venture further into one discipline or the other.

If you want to become a competitive triathlete, you better be able to ride a road bike – fast – and maybe for hours on end. If you want to rip down gnarly mountain terrain – tackling tight turns, huge drops and acute changes in speed – you better be able to harness the unique feel and frame of a high-end mountain bike. A hybrid bike just won’t cut it either way.

This can also have a troubling psychological effect, particularly on people who are getting further and further into mountain biking (which is what hybrids are often marketed for). Not knowing the potential performance metrics of your bike can be catastrophic when trying out new terrain that is more difficult than you’re used to. These types of bikes have to be treated with caution, and the trails you’re on have to always be respected for their level of difficulty.

Is a Hybrid Bike Right for You?

Hybrid bikes are perfect for people who want to cycle recreationally and on different types of terrain. They’re great for commuting and weekend rides with the family. They allow you to get into the sport at perhaps a slightly lower price point, and at the same time experience all the diversity of the outdoors, which is a major part of what makes cycling so engaging and attractive to its participants.

They help your body mold to the bike without putting it into positions that can lead to injury. This helps prepare the body for more aggressive postures that might need to be sustained in things like road racing somewhere down the line. But being more upright and taking things slow is always a good approach. The hybrid bike allows for that.

As soon as you start to become more specialized, it’s time to start looking at more specialized bikes. Not only will a more specific rig be more functional, efficient and durable for the tasks it is designed to do – it will be safer and more dependable as well. 


vit/Adobe Stock

Become a Better Cyclist!

Dynamic Cyclist is a training platform for cyclists that offers interactive, follow-along videos and programming that addresses mobility, strength, injury prevention and more! No matter what type of bike you’re riding, it’s always good to make sure your body is in check, healthy and prepared for the demands you’re about to place on it. Sign up for a 7-day free trial HERE!

What size bike do I need?

October 4, 2020 by Sarah Lauzé

People come in all shapes and sizes, so it makes sense that bikes do to. It’s not impossible to make the wrong sized bike work for you, but it’s definitely easier to purchase a bike that is your size from the get-go.

When you’re first getting into cycling, it’s tempting to go with a second hand bike that’s the right price rather than the right fit. However, as great as it is to get discounted bikes, the problems begin when you actually start riding. From overall comfort and enjoyment to your own safety, having the right size bike can make all the difference.

If you’re looking to get into cycling, or don’t think your current bike is right for you, this guide will help you find the perfect fit.

What size bike do I need?

Decide what kind of bike you want

When it comes to buying a new bike, it can be overwhelming with all the options out there. First thing, you need to decide what type of bike you want. Are you going to be riding on trails, road, or a little bit of both? Generally speaking, there are two main types of bikes: road bikes and mountain bikes. However, within those types there is a wide range, as well as cross bikes that bridge the gap between the two. Sizing can differ dependent on the type of bike.

Why does bike size matter?

If you’re a casual rider and aren’t going out on long distance rides, bike size and a proper fit may not be a huge deal. But as the kilometers start to fly by the more you get into cycling, the millimeters of a bike frame start to matter. Why? There are three main reasons:

  1. Comfort – If you are uncomfortable on your bike, then you’re not going to want to ride it – sometimes it’s that simple. Feeling comfortable on a bike is your first step towards ensuring it is the right size for you.
  2. Injury prevention – If a bike frame is too big or too small for you, there are many issues that can come up. For example, if the bike is too big for you, your torso will be overextended, causing a rocking in the lower back that can lead to pain and serious injury. Cycling is one of the best types of exercise for you body, but if you don’t have the right bike, it cause more harm than good in the long run.
  3. Maximize efficiency – Who doesn’t want to go faster with less effort? Ensuring you are in the correct position on the right size bike helps you make the most of every rotation, as you won’t be wasting any energy.

How are bikes measured?

What size bike do I need?

There are two basic measurement systems: by size (small, medium, large) and by measurement (in centimetres). Both systems are based on the metal frame of the bike, as the added components (handlebars, saddles, etc) are interchangeable.

Generally, frames are measured by the distance from the centre of the bottom bracket to the top of the seat tube (see diagram below). However, the method of measurement can vary between manufacturers as they each have their own approach to bike design.

Bike sizing vs. bike fitting

They may sound like the same thing, but bike sizing and fitting are actually two entirely different things. For the sake of this article, we are focusing on bike sizing, which is fitting you, as a rider, to the bike.

An in-depth bike fitting is a great idea, but only once you have the base of your bike size. From there you can further adjust all the little things like handle bars, saddle, and pedal position – essentially fitting the bike to you.

How to determine your frame size

There are a ton of online calculators that can help you get an idea of your frame size, but won’t necessarily give you the whole picture. Two people can be the same height, while having different length legs and torso.

Bike size is determined by three main measurements:What size bike do I need?

  1. Your height – This is not the time to round up your 5”11 to 6”0, so be sure to get an accurate measure of your standing height.
  2. Inseam length – This refers to the distance from your crotch to the end of your pant leg and determines your standover height (so you can comfortably stand over the crossbar). You’ll need about 1-3 inches of wiggle room between the crossbar and your crotch.
  3. Your reach – Measured by the “Ape index,” your reach is your arm span compared to your height. It is calculated by subtracting your height from your arm span (measured from fingertip to fingertip).  If a positive number, your arm span is greater than your height (and perhaps you should pick up rock climbing). If a negative number, your height is greater than your arm span.

A general sizing guide

The following chart shows a general guide to bike sizing in regards to your height and inseam length.

What size bike do I need?

If you go into your local bike shop, they should help you with all these measurements and get you onto the appropriately sized bike, but it’s not a bad idea to go in with an idea of what will work for you. It’s not worth impulse buying the wrong size bike because it’s on sale or catches your eye! Make sure you take the time to try out a bike before buying when possible, and a thorough bike fitting is always a good idea.

The Best Balance Bike for Your Child

June 3, 2020 by Sarah Lauzé

Teaching your child to ride a bike is one of the most exciting experiences as a parent, and luckily training wheels are no longer the only option. Over the past few years balance bikes have become a popular option to get kids riding younger, and even skip the training wheels altogether.

If you don’t know what we’re talking about, balance bikes are two wheelers with no pedals and no training wheels, so the child uses their feet to propel themselves along.

Balance Bike vs Training Wheels

When your child first sees their new bike, the first thing they’re going to want to do is hop on. Training wheels do have the advantage here because the child can easily sit on the bike. However, their movement is limited and a lot of times pedals can be too much for them. On the other hand, balance bikes teach your child to balance on the bike (obviously), while at the same time using motor skills they have already learned with walking. It’s an added comfort for them to keep their feet close to the ground while learning, without having the pedals get in the way.

How to Teach Your Child To Ride a Balance Bike

Step 1: Stand and walk.

Step 2: Sit and walk.

Step 3: Sit, run, and balance.

Step 4: Sit, run, glide and explore!

Balance Bikes Make for an Easy Transition

There’s a bit of a trade off here, as with training wheels your child will have the pedaling motion down, but will have no concept of balance. This can be a tough transition because they will have to learn to keep the bike upright as well as deal with the inevitable falls.

If your child is transitioning from a balance bike to a pedal bike they will fall much less. They will have the natural instinct to save themselves with their feet when they begin to tip over.

The Best Balance Bike for Your Child

Most balance bikes are made for children ages 2-4, although they can start even younger than that- if they can walk they can ride! When choosing a balance bike, there are few things you’ll want to be looking out for. First are they tires, as direct and reliable feedback from the bikes steering will help your child feel more comfortable and in control. Avoid any hard plastic wheels unless the bike is only going to be used inside. The best choice would be rubber tires with pneumatic tubes, which offer the most traction and control on a variety of surfaces.

Next, there are the brakes. The original balance bikes did not have a brake, but some contemporary models now include a hand-operated rear brake. This can be a great option for added control, and learning how to use a brake, but isn’t necessary as many kids will still inevidiably choose to use their feet to slow down and stop rather than a brake.

Here are some of the best options when it comes to a balance bike for your child.

Woom 1

Image result for woom 1 balance bike

Price: $199

 

The woom 1 is great for kids anywhere from 18 months to 3 years old. It features air tires, a hand brake, a natural upright body position and added turning limiter. The woom 1 is also one of the lightest balance bikes on the market, making it easier for you child to use on their own.

Strider Sport

Image result for strider sport balance bike

Price: $99

The Strider Sport fits kids 18 months to 4 years, making it a great bike for your child to grow into. It has foam tires, making them maintenance free, but does not give the child as much cushioning or traction as rubber tires.

SE Bikes Micro Ripper

Image result for se bikes micro ripper

Price: $179

Not only does this balance bike look awesome, it was designed by former X-Games star Todd Lyons when he became a father. It has a traditional BMX stem and 16 spoke wheels, making it heavy, but great for kids who tend to be a little rough on their toys.

GOMO

Image result for gomo balance bike

Price: $49

Another budget friendly option with foam tires, the GOMO balance bike is great for kids age 2-4. It features a tucked away footrest, adjustable handlebars, and extended wheelbase that gives more room for the rider to move around.

Bixe 16

Image result for Bixe 16

Price: $69

If you have a child who is too old for the traditional balance bike (age 4-6), but is still struggling to learn to ride a bike, the Bixie 16 is a great option. With larger wheels, a larger frame, and air tires, it can be a great way to get your kid confident enough on two wheels before adding pedals.

How to Choose Your First Road Bike

February 11, 2020 by Sarah Lauzé

Are you ready to take the leap and buy your first road bike? You won’t regret it. Cycling is not just a sport, but a lifestyle as well. However, the idea of getting a bike, finding all the right gear, and riding for the first time can be intimidating. With the rise of cycling has come endless options when it comes to manufacturers and components, making it overwhelming the first time you walk into a bike shop.

Don’t be discouraged! Having a ton of options is actually a great thing, as it increases your chances of finding just the right bike for you. You just have to know a little about what you’re looking for.

How to Choose Your First Road Bike

 

Where to start

Rather than walking into a bike shop with no idea what you’re looking for, let’s start with you. Sit down and make a list beforehand: What features are important to you? What type of riding will you be doing most? Are you looking for a commuter bike? Could you use this bike for a race one day? Are you interested in bike touring? What is your price range?

It’s important to get the right bike as it has the potential to determine whether your fall in love with cycling, or deter you from it altogether. That being said, you also need to be honest with yourself. You may regret investing thousands into a bike that you only ride once a week, so map out how many miles you think you’ll be putting in, and also what your destination is at the end of those miles.

The Bike Frame

Material

The frame should be the first part of the bike you look at. There are four main materials from which frames are constructed: carbon fiber, aluminum, steel, or titanium. For a beginner bike, aluminum is the best bang for your buck because of its lightness as well as durability without the fragility and added cost of carbon fiber.

Steel bikes can give a good ride, as they’re not too stiff, but they can be heavy and are a bit dated. Carbon bikes are becoming much cheaper, but for a beginner bike they are a bit overkill as you don’t need the performance advantages of weight nor the detailed feel of how it rides. It’s easy to spot which frame types are which with a little practice and if you don’t know, ask.

Frame Size

How to Choose Your First Road Bike

Just because you are a certain height does not mean you can look at a chart and determine your ideal frame size. There are a lot of variables when selecting the proper frame, the most important being your reach which is affected by the length of the top tube. Your reach can only be adjusted slightly by different stem lengths so there is generally only a few centimetres of adjustability, whereas there is several inches of adjustability in the seat height or seat tube. For more information, check out “What size bike do I need.”

Components

After finding the frame that suits you, you will want to look at the components it comes with.

Chainrings and Cogs

How to Choose Your First Road BikeThere are two sets of sprockets on a bike, one at the front and one at the back. The front sprockets are called chainrings, and they’re located at the front on the crankset (the part that the pedals attach to). Typically, an entry level road bike will have a triple crankset (three chainrings), but some may have a double (two chainrings).

The sprockets at the rear of the bike are called cogs individually, or a cassette when referring to the whole cluster of gears. Most bikes will have 8-10 gears.

Now, don’t let the numbers scare you, but the key thing is to understand how gearing works. Chainrings and cogs are referred to by the number of teeth they have, which you can either count or look for the manufacturer’s number. For chain rings, the higher the number the easier it will be to pedal, but for cogs it’s just the opposite – the larger the number the easier it will be to pedal. So, for example, a 30/42/52 triple crankset and a 12-30 cassette will offer an easier gear than a 39/53 double crankset with a 12-23 cassette. Starting out you will want those easier climbing gears to build up strength and endurance.

The Best Brands

The two main brands of components that are descent, even at their lower end, are Shimano and Sram. Both of these then have upgrade capabilities which gives you a variety of options down the line. The best way to see how each level feels is to test ride them and then compare them to a model both up and down from it.

Wheels

With a beginner road bike, the wheels that come with the bike are typically going to be what you take home as it’s difficult to swap out wheelsets at a shop or on an online distributor. Things to look for are the spoke count in both the front and back, as well as the weight of the wheel. Depending on your weight and your use of the bike, the wheels will most likely have a spoke count of 32. They may be a little heavier than racing wheel, but they are also a lot more durable.

TiresHow to Choose Your First Road Bike

There are three main types of road bike tire setups: clincher, tubular, or tubeless. The most practical choice will be the classic clincher tire setup for its simplicity and ease of use. This does make you susceptible to pinch flats, but changing out a tube on the road is simple once you’ve done it a few times, it can even be done without tools!

This is just the base of what you’ll need to think about before buying your first road bike, and you will also have to consider the essentials (other than the bike) that you will need. For more information, check out our “Complete Guide to Cycling for Beginners.”

Buying a Used Bike? How to Know if a Bike was Stolen

January 21, 2020 by Sarah Lauzé

Buying a second hand bike can be a great option for a lot of people, but you want to make sure you aren’t buying a stolen bike unaware. Having your bike stolen is an awful experience, and by buying a bike no questions asked, you could be encouraging the behaviour just because it’s a good deal.

There are some red flags that you should look for when buying a second hand bike, and also some great ways for you to try to reunite the bike with its original owner if you think it is stolen.

Is the price too good to be true?

If the bike is stolen, a lot of times the thief is looking for a quick sell to get it out of their hands. If you don’t know a lot about bikes yourself, do some research on the make and model of the bike and what similar second hand bikes are selling for in your area. If this one is way below the average asking price, then there might be something going on.

Are there photos of the bike itself?

How to know if a bike is stolen

Sometimes sellers can be a bit lazy, and stock photos may be used in an online ad, but in a lot of cases this can be a way to avoid the bike being recognized. If there are only stock photos within the ad, email the seller and ask to see some photos of the bike.

Is the ad lacking detail?

This can go for both the ad and seller themselves. If things are kept overly vague, this is a red flag. Often when someone has their bike stolen, they will be looking online for it to show up for sale, so many thieves will keep the ad as broad as possible. The make and model of the bike should be included in the ad, and the seller should at least have an email or phone number listed.

Check the serial number

How to know if a bike is stolen
Places to look for the serial number.

If the seller won’t give you the bike’s serial number, walk away. The serial number can be checked within databases like Bike Index or Bike Register, so if the bike has been registered as stolen you can then take steps to involve the police. If the serial number has been filed off or covered in any way, this is also a sure sign that the bike was stolen.

Ask questions

You can never ask too many questions, and not just to check if the bike was stolen. Ask about any maintenance or work done on the bike over the past few years, and ask for the reason behind any mismatched parts. Is this a bike that would even fit the seller? Where is their favourite area to ride? If they don’t know much about the bike, or cycling in general, then that could be another red flag.

When it comes to taking a look at and even buying the bike, always pick a public place to meet and take someone with you. Don’t pay cash, but instead pay through something that can be traced like Paypal or an e-transfer, and get the seller’s name and phone number.

Buying a second hand bike is a great option, but you don’t want to buy a bike, only to realize it was stolen and be left with an empty wallet and no bike. So, do your homework ahead of time, and ask questions before even meeting up to look over the bike. Investing in insurance for your bike could also be a good idea.

If you do suspect a bike is stolen, contact your local authorities immediately!

Why You Need to Try Fat Biking

December 3, 2019 by Sarah Lauzé

Do you remember the first time you saw a fat bike? On first impression, it is easy to think they look like some weird fad that will come and go. However, the past few years have proven that this isn’t the case. Gaining in popularity, fat biking has become a category all in its own.

The obvious advantage of a fat bike is the ability to ride in snow and sand more easily that with a regular mountain bike. No matter how funny you think they may look, it’s worth giving a try. Maybe fat really is the new skinny.

Why You Need to Try Fat Biking

What is fat biking?

A fat bike is an off road bicycle designed to accommodate oversized tires, typically 3.8 inches or larger. The first thing you’ll notice, other than the massive tires, is the wide fork build to fit the large tires as well as the low ground pressure. These tires can be run as low as 5 psi to provide the ultimate traction in snow, sand, or mud.

Although the general idea of fatbiking has been around since the early 1900s, they first became commercially popular with Surly Bike’s release of the Pugsley frame in 2005. The rest, as they say, is history.

Why you should try fat biking

It’s a great workoutWhy You Need to Try Fat Biking

Staying fit over the winter in places where it gets cold and snowy is tough. If you love the freedom that cycling brings, it can be hard to find the motivation to go to the gym or hop on a stationary bike. Fatbiking not only allows you to ride outside all winter, but it’s also a great workout. In soft conditions it can be tough going, but you will be expending a ton of energy in a short about of time. You will also be working on your balance and core strength making a great whole body workout. Come spring and hop back on your regular bike, you’ll feel light and fast, and you’ll have maintained a great fitness level.

It gets you outside

No need to mope around the house as soon as there’s snow on the ground. Fat bikes are like the monster trucks of the cycling world – they will get you through just about anything. Getting out in the sunshine and fresh air, even if it’s cold, is the best way to make the most of every season. Research has also shown that the cold can actually raise your metabolism as your body works to keep warm, which means burning extra calories!

Why You Need to Try Fat BikingIt builds your endurance

Fat biking will make you a stronger rider and build your endurance, both physically and mentally. Riding in the elements on a bike that requires constant spinning (there’s pretty much no coasting) will up your overall toughness level. Plus, if you ever hit a race in your regular season that has bad weather, it’ll be nothing compared to your miles put in with the snow and mud.

You can ride a fat bike all year round

There are those that choose to ride a fat bike all year due to the feeling of the bike, particularly the stability and suspension of the fat tires. Many models can also accept multiple wheel sizes, so you can switch out your tires for skinnier ones before hitting the dry single track.

How to choose a fat bike

With the rise in popularity, the variety of fat bikes available has made choosing one a little more complicated. Although we can give you the basic features to look out for, a visit to your local bike shop will help you make a more informed decision. It’s also great to try one out before buying to ensure you enjoy the feel of it.

  • Frame capability – Think about how much “flotation” you want. Generally speaking there are two sizes: those that accommodate 4 inch Why You Need to Try Fat Biking ires, and those for 5 inch or wider tires. If you’re sticking to groomed or somewhat packed down trails, 4 inch tires will be all you need.
  • Rigid frame or suspension – Most fat bikes are a rigid frame as the tires and low pressure make up for the lack of suspension, but many are now also equipped with a suspension fork. Going with a frame with suspension can be a great option for really rough terrain, or if you plan on riding the bike all year round.
  • Frame size – As with any bike, you want to ensure you get the right size for you, and it’s always worth having a proper bike fit to ensure maximum efficiency. Most frames are set up with similar geometry to a mountain bike to remain stable over rough terrain.
  • Tires – As with road and mountain bike, fat bike tires can come in a variety of designs. Most are either clincher or tubeless. You’ll also want to take a look at size. The general size is 4 inches, but there are both smaller and larger tires available depending on the terrain you’ll be riding.
  • Brakes – If you’re planning on riding in the Arctic, or anywhere else that experiences freezing temperatures, then you’ll want to go with the basic mechanical, cable-actuated disc brakes. Hydraulic disc brakes are a great option, but only if you’re sticking to warmer climates as mineral oil can easily freeze.

Check out this list of the top ten best fat bikes for more information.

Fat biking really has become it’s own sport, and with good reason. It’s as much fun as it looks, and there are a ton of events that now incorporate fat bikes to get you through the long cold winters. Additionally, many bikepackers are choosing fat bike frames to widen their adventure possibilities. Check out the video below for some added inspiration to get you going.

Best of Both Worlds: The Best Hybrid Bikes

October 1, 2018 by Sarah Lauzé

A hybrid bike is just what it sounds like – a cross between a road and a mountain bike. Versatile in nature, the best hybrid bikes can be used over a variety of terrain and are popular with commuters and casual cyclists. The flat handlebars on a hybrid bike offer a more upright position that can minimize the strain that can come from the more aerodynamic position on a road bike.

Not all hybrid bikes are created equal, and there is a lot of variety within the hybrid category. Some are designed more as a road / cruiser hybrid, whereas other are mountain / touring hybrids. So, you need to define what kind of riding you’re looking to do, and decide the best hybrid for your needs from there.

The Best Hybrid Bikes

The Benefits of a Hybrid Bike

  • More terrain – Most hybrids are suited to go off or on road, so this gives you more options for your weekend adventure or daily commute.
  • Wide tires – A hybrid can have a selection of fairly wide tires, which aids comfort and allows for various levels of off-road riding.
  • Comfortable fit – A hybrid’s horizontal bars provide a more relaxed, upright, and comfortable riding posture.
  • More gears – Hybrids typically have gears similar to a mountain bike, so riding hills shouldn’t be a struggle.
  • Easy to customize for commuters – Most standard hybrids are fitted for racks and mudguards, making it a popular choice for commuters.
  • Overall flexibility – Hybrids package quality and a variety of features at an affordable price. For a cyclist who rides slightly rough trails, flat city roads, bike paths, and the occasional sidewalk, the hybrid meets most purposes halfway.

The Best Hybrid Bikes


Mountain / Touring Hybrid

Specialized – CrossTrail Elite Alloy

The Best Hybrid Bikes

Price: $1000

The CrossTrail features an aluminum frame, plenty of tire clearance, a 60mm travel suspension fork, hydraulic disk brakes, and wheels and tires that are on the heavy-duty end of the road spectrum. It’s a perfect fit for commuting, light touring, urban and rural riding, and even light trail riding. Although the fork may not be on par with the average mountain bike, it certainly takes the edge off on rough terrain.

Cannondale Quick CX 3

The Best Hybrid Bikes

Price: $870

Built for pavement one day and dirt the next, the Cannondale Quick series features tough frames and quality components. The CX 3 is the middle of the road option, with a 50mm fork with lockout. Overall it handles well and is durable, but is quite heavy for the commuter or urban adventurer.

Diamondback Haanjo

The Best Hybrid Bikes

Price: $899

Part mountain bike, part road bike, the Haanjo is designed to leave to choice up to you. Although it may not be ready to hit any technical trails, the Gravel Disc alloy fork will have you easily tackling gravel roads and dirt paths. The Haanjo features butted and formed aluminum tubing to bring together a combination of light weight, strength, and durability. The mechanical disc brakes offer some serious stopping power, and the big tires will have you rolling through the rough patches.

Road / Commuter Hybrid

Bianchi Strada

The Best Hybrid Bikes

Price: $800

Based off the popular steel frame cyclocross bike, The Volpe, the Bianchi Strada is one of the smoothest hybrids out there. With a classic design and all steel frame, there is tire clearance for a up to a 38c tire (a great option for bad weather riding). The Strada has cantilever brakes which are less powerful than disc brakes, but are much easier to maintain. Like most hybrids, there are mounts for racks and fenders, but there are also mounts for front panniers.

Trek FX 3

The Best Hybrid Bikes

Price: $819

The Trek FX brings together the speed of a road bike with the comfort of a city commuter. Also known as a fitness bike, the FX is lightweight, fast, fun, and agile. The aluminum frame comes rack and fender ready, with the added DuoTrap S, which integrates a Bluetooth sensor into the frame. You can easily log routes and track your progress with a computer or smartphone, with no external sensor.

Diamondback Insight 1

The Best Hybrid Bikes

Price: $449

Uncomplicated comfort and easy on the budget, the Insight series is a perfect entry in the hybrid world. The aluminum frame is lightweight and durable, and will hold up on winding urban streets and rougher roads alike.

Carbon Hybrids

Felt Verza

The Best Hybrid Bikes

Price: $1599

With a lightweight carbon frame inspired by Felt’s line of road racing bikes, the Verza Speed 3 comes complete with Shimano’s Metrea group for smooth shifting and modern aesthetics. It is capable as a commuter, a weekend cruiser, or a workhorse for group rides, giving you the freedom to define what kind of rider you want to be.

Fuji Absolute Carbon

The Best Hybrid Bikes

Price: $1699

This C5 carbon frame provides incredible light weight and efficiency with VRTech built in to reduce road vibration. Its full-carbon fork keeps you on locked on track and includes hidden fender mounts, while the aluminum wheels keep the rolling weight low and easily handle rough roads. You pay the price for the carbon frame, but it could be worth it if you are a serious cyclist looking for something a bit more flexible than your road racing bike.

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