The benefits of cycling come in all different shapes and sizes. Whether you are riding to loose weight, to get to work, to save money, to just have fun, the benefits are endless. Find the reasons why you want to ride and use them to motivate you and get out the door on your bike each and every day. Can you make that a goal? Can you stick to it? You’ll see even more benefits even than what falls within this info-graphic from www.peoplepoweredmovement.org. What are some of the benefits you experience from cycling? Let us know in the comments below.
About Adam Farabaugh
I am a former professional road cyclist and traveled the world riding and racing my bike. I started out in high school learning everything the hard way through a lot of trial and error and made it to racing with the worlds best. I hope I can give good insight into riding and everything that encompasses cycling.