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I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

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How to Hang Bikes in Your Garage: 4 Inexpensive Options

October 25, 2023 by Eric Lister

We all love cycling, but figuring out where and how to store your bikes can be a cumbersome task to say the least. They’re quite an elegant piece of hardware when you look at them, but trying to stack multiple rigs side by side is just a huge waste of space. This article will teach you how to hang bikes in your garage with a few inexpensive and easy to use hanging systems.

how to hang bikes in garage

(Credit: Adobe Stock)

How To Install Bike Hangers & Hooks

Most bike hanging systems are similar in the way that they’re installed. You will need a few simple household tools:

  • Drill or screwdriver
  • Drill bit
  • Screws (often included with the hanger/hook)
  • Stud finder
  • Pencil
  • Tape measure

Step 1: Find your studs

Use the stud finder by holding down the button and gliding it along the wall. When it starts to beep, it means you’re getting closer to a stud. A solid tone indicates that you’re over a stud – make a mark. If you’re having trouble finding studs, or they’re inconveniently placed, you can put a long 2 x 4 piece of lumber across multiple studs, and install your hangers onto that.

Step 2: Measure your spot

Ensure there is enough clearance for your bike whether you’re installing a vertical, horizontal or overhead mounting system. This is a common step that people skip, creating a headache that is easily avoidable. Once you have your spot, hold the hanging system up and mark where the screws will have to go with your pencil.

Step 3: Drill your holes

Using a drill bit slightly smaller than the actual screws, drill holes in your marks where the screws will have to be installed. If you’re not used to installing hardware, this step makes it much easier than trying to go straight into the wall with the screw. If you’re installing on your own, this is definitely a step you do not want to skip.

Step 4: Install hanging system/hook

Align your mounting system with your pre-drilled holes (let’s hope they line up!). Screw the hanger/hook firmly into the wall, but be sure not to overtighten. Especially if you’re using hardware that was included with your hook, the screws may be of a lower quality and liable to break or strip if you stress them too much.

Step 5: Hang your bike

Once your system is attached, the last step is to hang your bike! Get it up there and admire your hard work. You’re basically Tim Allen on Home Improvement, so give yourself a pat on the back!

(Credit: Hallmark Channel)

Bike Hooks & Hanging Systems

Now that you know how to install them, you need to actually pick a hanger out for yourself! Below you’ll find 4 different options, all for less than $30, that each provide a different way of hanging bikes in your garage. Enjoy!

SMARTOLOGY Bike Hooks – 8 Pack ($12.56)

By far the simplest (and least expensive) option, these handy little hooks don’t require any extra hardware. Just pre-drill a hole or work one right into a stud, and in no time you have a sturdy, lifelong hook that goes right through the spokes for an easy vertical hang.

Laxama Vertical Bike Hooks – 4 Pack ($24.99)

With just a little extra effort and slightly more money, you can get these Laxama vertical hooks that include a wall protecting plate and guard rail to help separate one bike from another. Includes screws and drywall plugs for an easy, hassle-free setup!

Gootus Horizontal Foldable Bike Rack ($23.99)

This rack takes us away from the vertical mounts and offers a horizontal option for those with the wall space. If you have a more expensive rider mixed in with kids bikes and other daily rigs, this can be a good option to separate the premium model and give it its own dedicated space!

Rad Cycle Bike Hoist ($20.29)

Now we’re getting fancy! While this overhead pulley system looks intimidating, it is actually well-reviewed for being easy to use and install. It exploits hard to use ceiling space and mounts the bikes overhead. Plus, it has the capacity to carry various other items like canoes and kayaks.

Do You Have Pain From Cycling?

Now that your bikes are hung up, let’s make sure they don’t stay there too long! Biking with an injury is one of the most discouraging things for anyone who loves to ride. That’s one of the reasons why we created Dynamic Cyclist – an online training platform used by thousands of cyclists worldwide. Try us out on a 7-day FREE trial by clicking here!

 

Gravel Bike Vs. Road Bike: Which One Is Better For You?

October 11, 2023 by Eric Lister

Have you ever wondered what the differences are between a gravel bike vs. road bike? While they’re more alike than different (they’re both bikes, after all), there are unique aspects to both that help them to thrive in their given environments and designed-for purposes. This article will give you the low down on which one might be the best option for you.

gravel bike vs road bike

(Credit: Adobe Stock)

Differences: Road Bike vs. Gravel Bike

Road bikes are primarily designed for speed and efficiency, while gravel bikes are more robust, and provide a convenient bridge between the road and mountain bike for riders who enjoy (or simply require) the versatility of both. While similar enough to be in a conversation together, they have unique differences that set them apart into their own categories.

Road Bikes

Road bikes are typically lighter in weight and less padded in material than gravel bikes. This is a result of their limited off-road capacity, with more emphasis on getting the rider from point A to point B as fast as possible. They’re designed to reduce wind and road resistance through aerodynamic features like a more aggressive riding profile, reduced wheelbase, and thinner tires.

5 Unique Characteristics of Road Bikes

  • Constructed of lightweight materials like carbon fiber, high-quality steel or aluminum
  • Thin, narrow, high-pressure tires that reduce road resistance; more speed with less effort
  • Drop handlebars to emphasize low-profile, aerodynamic riding positions
  • Engineered to be stiff in key areas to increase power transfer from the pedals
  • Typically have a horizontal top tube and shorter wheelbase to reduce wind drag
road bike

(Credit: Adobe Stock)

Gravel Bikes

Gravel bikes are built with a little more grit. They’re designed to handle the scrappier elements of an off-road trail without worrying too much about things like speed. They are still lightweight, but are often a little more robust to handle the shocks and vibrations of trail riding. A more upright riding posture and wider tires are other features that put these bikes into a separate class.

5 Unique Characteristics of Gravel Bikes

  • Frames that range in stiffness and are more durable than road bikes
  • Equipped with multiple mounting points for racks, bags, bottles, etc.
  • Wider tires for stability and traction on uneven and/or rough terrain
  • Lower bottom bracket which lowers the centre of gravity for more stability
  • Typically come with a wider range of gears to accommodate technical trails and hills
gravel bike

(Credit: Adobe Stock)

Which One Is Right For You?

The chief separator between these two classes of bikes is their function. Costs are similar across the different tiers of performance available on the market based on brand, component/material quality, etc. So it really comes down to what you’re going to use the bike for and where. Consider these three questions when making your decision.

  • What will you use the bike for immediately and in the future?
    • A gravel bike can survive on the road, but a road bike will have a hard time holding up on the trails. Any desire to be off-road might have you leaning more towards a gravel bike.
  • Are you focused on training for a cycling race or triathlon?
    • If your racing aspirations are serious, you need to start specializing in equipment at some point. A gravel bike simply won’t cut it when it comes to racing, and it won’t give you an honest representation of where you sit in the field.
  • What is your preferred riding style and comfort level?
    • Road bikes are designed for a more aggressive riding position, which can be uncomfortable. Gravel bikes often have a more relaxed and upright geometry, which can be more comfortable for full-day adventures or less competitive riding.

Road & Gravel Bike Accessories

No matter which one you decide to go with, you’re going to want to supe it up and make it your own! Convenience, style, protection…that’s what you’ll find with the hand selected accessories for both road and gravel bikes we have listed below. 

Road Bike Accessories

BV Bicycle Strap-On Saddle Bag

Benefits: Carry your phone, keys, and wallet without feeling bogged down. Attaches under your seat for easy to access and discreet convenience.

SY Bicycle Computer

Benefits: Have your speed and distance calculated automatically and in real time. Good for those who are taking their training seriously.

Gravel Bike Accessories

ROCKBROS Top Tube Bag

Benefits: Sturdy, waterproof bag that can handle everything you throw at it. Easy access to your valuables without even getting off your bike.

All Mountain Style High-Impact Frame Protection Kit

Benefits: When you invest in a nice bike, you want to protect it as best you can. This easy to apply frame kit is a cheap option that allows you to prolong the life of your frame.

The 6 Types of Mountain Bikes & How to Choose the Best One for You

September 19, 2023 by Eric Lister

Whether you’re an experienced trail enthusiast or a beginner looking to get started, choosing the right mountain bike is crucial. There are various types of mountain bikes, each designed to excel in specific terrains and riding styles. In this article, we’ll delve into the diverse world of mountain bikes, and help you make an informed decision about which one will best suit your needs.

(Credit: Adobe Stock)

What Makes A Mountain Bike Different?

Mountain bikes stand out in the world of cycling due to their unique design and purpose-built features, which distinguish them from other types of bikes. One key factor that sets mountain bikes apart is their robust and durable construction. These bikes are engineered to withstand the rugged and often unforgiving terrains encountered on off-road trails. 

Unlike road or city bikes, mountain bikes feature reinforced frames, heavy-duty components, and rugged tires that can handle rocky, muddy, or root-laden paths. This durability not only contributes to the bike’s longevity, but also promotes rider safety when navigating more technical and challenging landscapes.

Another defining characteristic of mountain bikes is their specialized suspension systems. Most mountain bikes are equipped with suspension forks in the front and, in some cases, rear suspension as well. These suspension systems absorb shock and impacts from uneven terrain, providing riders with greater control, comfort, and traction. 

Mountain bikes are purpose-built machines designed to conquer the diverse and demanding landscapes of off-road trails. They’re the preferred choice for adventurous cyclists seeking a thrilling and challenging riding experience. With that in mind, there are many types of mountain bikes available on the market today. Let’s take a look at which one might be right for you.

(Credit: Adobe Stock)

Types of Mountain Bikes

Cross-Country (XC) Bikes

Cross-country mountain bikes are designed for efficiency and speed on less technical terrain. They are characterized by their lightweight frames, narrow tires, and minimal suspension. XC bikes are perfect for long-distance rides, endurance races, and climbing steep hills. Riders who enjoy smooth trails and covering long distances at a fast pace often opt for cross-country bikes.

Best Accessory: Maxxis Tubeless Folding MTB Tire

Tubeless tires reduce the risk of flats and allow you to run lower tire pressures for better traction.

Trail Bikes

Trail bikes are one of the most versatile categories of mountain bikes. They strike a balance between climbing efficiency and descent capabilities. These bikes typically feature suspension travel ranging from 120mm to 150mm and are ideal for tackling a wide range of trails, from mild to moderately technical. Trail bikes are excellent if you’re looking for a well-rounded bike.

Best Accessory: Cascade Dropper Post

A dropper seatpost allows you to quickly lower your saddle’s height with the push of a button for smoother descents and improved maneuverability.

All-Mountain/Enduro Bikes

All-mountain (also known as enduro) bikes are designed for aggressive downhill riding while still offering efficient pedaling capabilities for climbing. Heavier suspension allows these bikes to handle rough, technical descents with ease. They often come with features like dropper posts and wider tires to provide stability and control on challenging terrain.

Best Accessory: Demon Podium Full Face Bike Helmet

A full-face helmet provides maximum protection for your head, face, and chin. It’s crucial for safety when riding aggressive trails.

Downhill Bikes

Downhill mountain bikes are built for one purpose: descending steep and technical trails at high speeds. These bikes have long-travel suspension (usually 200mm or more), robust frames, and massive brakes to provide maximum stability and control during descents. Due to their specialized nature, downhill bikes are not as suitable for riders with more versatile needs.

Best Accessory: Gute MTB Racing Full Body Armor

Comprehensive body armor should be combined with a full face helmet, gloves, and pads. It helps provide protection against high speed impacts and crashes.

Fat Bikes

Fat bikes are designed to conquer snow, sand, mud, and other more difficult terrains. They are recognized for their oversized tires (around 4+ inches) which provide exceptional traction and floatation. Fat bikes have minimal suspension and are often used for exploration and adventure riding as opposed to high performance jumping and climbing.

Best Accessory: MOHEGIA Studded Fat Tire Replacement

Studded fat bike tires are indispensable. They enhance grip on slippery surfaces, helping individuals to ride confidently in harsh and challenging conditions.

Electric Mountain Bikes (e-MTBs)

Electric mountain bikes, or e-MTBs, are gaining popularity due to their pedal-assist electric motors. These bikes come in various styles, including cross-country, trail, and enduro. E-MTBs provide an extra boost to the rider’s pedaling efforts, making it easier to conquer steep climbs and explore more terrain without as much physical exertion.

Best Accessory: QWW Electric Bike Lithium Ion Battery

Having a spare battery allows you to extend your ride without worrying about running out of power, and can be the difference when you get stuck in a sticky situation.

Become a Better Mountain Biker With Dynamic Cyclist

Now that you have a better idea of the equipment you need, let’s work on the most important piece of equipment you already have – your body! Dynamic Cyclist is our online training platform designed to help you ride pain-free and to the best of your abilities. Join thousands of cyclists worldwide by clicking here and starting a 7-day free trial!

4 Affordable Bike Shorts That Will Change the Way You Ride

August 30, 2023 by Eric Lister

If you are just getting into cycling, you have likely been left awestruck by at least two things. One being this newfound capability that allows you to travel incredible distances with relatively little effort, and two, a painfully sore backside. The saddle is unforgiving to say the least, so today we wanted to introduce you to some padded biker shorts that won’t break the bank.

(Credit: Adobe Stock)

What Bike Shorts Are Best for Cycling?

The best bike shorts for cycling are typically those that provide a comfortable fit, moisture-wicking properties, and a design that minimizes friction and chafing during long rides. Padded shorts in particular are highly-desirable for the extra cushioning they provide. They not only make you feel good, but also help protect what is a very sensitive area.

Cyclists are not infrequently diagnosed and have to deal with a range of urogenital disorders. These include things like genital numbness, pain, erectile dysfunction, testicular torsion, and even (though less common) infertility. Having some extra padding can really make a difference in your overall health, and we want to show you some affordable ways to get there. 

Affordable Bike Shorts for Women & Men

While individual preferences can vary, these four bike shorts each have a low cost of entry while still being well-reviewed for things like comfort, durability, sweat-evaporation, and padding thickness. That being said, the cheaper options do tend to have similar issues with sizing, so there may be some experimentation in order to truly benefit from the lower price points!

Sponeed Men’s Padded Cycling Shorts ($40.99)

men's bike shorts

The Sponeed Men’s Padded Cycling Shorts are known for a remarkable sense of comfort and reliable overall design. These shorts cater to a wide range of preferences, and have proven themselves even on century distance rides. However, they do come with a few trade-offs to consider, including a lack of pockets and questionable durability. 

Benefits

Century Riding Comfort: Even during century rides (which exceed 100 miles), these shorts offer sustained comfort throughout. The shorts’ design offers a pleasant riding experience, allowing cyclists to focus on their technique without chafe or soreness becoming an issue.

Enhanced Elasticity: The elasticity of the waistband allows for a secure fit without feeling too tight. This feature is particularly appreciated during the longer rides, as it prevents the shorts from slipping down or causing discomfort.

Disadvantages

Lack of Pockets: Some cyclists have expressed a desire for pockets in these shorts, particularly for storing small items like keys and phones. The absence of pockets can be inconvenient, especially during times where these items need to be readily accessible.

Durability of Padding: While the overall construction seems to hold up well, there have been instances where the foam padding wears out or tears. This issue may impact the longevity of the shorts’ comfort, and leaves something to be desired in terms of better durability.

NORTHHILL Women’s Padded Bike Shorts ($27.99)

women's bike shorts

The NORTHHILL Women’s Padded Cycling Shorts are a highly-rated model. They’re tailored for an optimal fit (which is unique for the shorts we’re reviewing) and offer both style and practicality. They do though come with certain considerations to bear in mind, such as color fading and long-term quality concerns.

Benefits

Accurate Sizing: Different from the other models we’ve presented in this article, these shorts tend to run true to size, providing both comfort and ease of movement for various types of riders.

Gel Technology: The inclusion of gel technology in these shorts offers a higher level of comfort by reducing pressure points. The thoughtful design, including a higher waist and shorter length, adds to the overall comfort and provides a more flattering appearance, as well.

Disadvantages

Color Release During Washing: Some people have mentioned that the shorts release color during washing, raising concerns about fading over time. This reality might require one to take extra care during laundry to preserve the shorts’ appearance.
Quality Considerations: While the shorts have been praised for their value, a few reviewers pointed out that the material quality might not be as high as expected. This could affect durability and long-term performance of the short.

Lixada Men’s Padded Cycling Shorts ($19.99)

men's bike shorts

The Lixada Men’s Padded Cycling Shorts are praised for their comfort while still being a good value option for the money. The gel padding is generally well-received, although some people have differing opinions about its softness. General length and sizing complaints are also noted in our analysis of this short.

Benefits

Comfort and Protection: The gel padding in these bike shorts is noted for the comfort and protection it provides while riding, especially for beginners, those recovering from injuries, or just anyone looking to reduce discomfort while riding.

Value for Money: Many appreciate the affordability of these shorts, which still offer decent quality and comfort for cycling, making them an overall budget-friendly option for cyclists.

Disadvantages

Sizing and Fit Issues: Some have encountered sizing problems where the shorts feel too snug or too big. This shines light on inconsistencies that might affect the overall comfort, and is something to watch for particularly after using on multiple rides.

Short Length: There are mixed opinions about the length of these shorts, with some users finding them too short and voicing concerns about them riding up.

BALEAF Padded Bike Shorts for Women ($31.99)

women's bike shorts

The BALEAF 5” Bike Shorts for Women are generally well-received, and offer good comfort and value for their price. They feature dense and effective padding that provides good protection while cycling, however there have been mixed feelings about the overall fit of the short, which could be a deterrent for some riders.

Benefits

Quality Padding: People who buy this short highlight the effectiveness of the padding, particularly in sensitive areas, making these shorts suitable for long rides; providing comfort during extended periods on the saddle.

Comfort and Quality: These BALEAF bike shorts appear to be comfortable and well-made, with many people praising the overall quality of the materials. The padding is often noted as a standout feature, even compared to other short models.

Disadvantages

Sizing Variability: Some reviewers have encountered sizing issues, with some shorts fitting too tight or becoming loose after just a few uses. This suggests inconsistencies in sizing, which can lead to discomfort or dissatisfaction for people who get unlucky and don’t get the right fit.

Fit Considerations: While some users appreciate the fit of these shorts, there are differing opinions about the 5” inseam. There are also concerns about a general “roominess” in the leg area. This might be a matter of personal preference and riding style, as some cyclists prefer a snugger fit.

3 of the Most Affordable Cycling Gloves of 2023

July 4, 2023 by Eric Lister

Prioritizing safety and comfort on the bike is essential to getting the most out of each and every ride. A big part of this equation is having the right gear for the job. Cycling gloves are one of the most critical pieces of kit to keep your hands healthy and your grip tight. So today we’re going to talk about three of the best and most accessible cycling gloves available on the market this year.

(Image credit: Adobe Stock)

Why Are Cycling Gloves Important?

Depending on the type of riding you’re doing, cycling gloves can play an important role in protecting your hands from injury, reducing impact through your joints, and making the sport more comfortable. Let’s take a quick look at some of the reasons why cycling gloves are a smart investment for the serious cyclist.

Tighter Grip & Better Control

In hot temperatures and during longer rides, sweating can become a major problem. You’ll start to form a barrier between your hands and the handles, which means you have to work harder to hang on and maneuver the bike accordingly. Cycling gloves can help mitigate this to a large degree, with silicone and synthetic leather inserts to help give you traction and control. 

Absorbs Shock

Cycling gloves often offer some sort of padding to help reduce any impact sustained through vibration, terrain changes, bumps, etc. This force would otherwise be sent into your hands, wrist, elbow, and shoulder. Good padding in a cycling glove can help dissipate the energy and protect you from absorbing it in your joints.

Comfort & Protection

While the pressure on the handlebars is generally low (especially with a proper bike fit), sustained over long periods of time it can be uncomfortable and lead to painful blisters and calluses. Cycling gloves provide a comfortable layer between your hands and the handlebars, and will also protect them if you happen to get in an accident or fall.

Best Cycling Gloves of 2023

Now let’s focus on some of the best, most affordable, and easily accessible cycling gloves on the market today. We have handpicked and analyzed the below products, giving you two of the top positive and negative aspects of each to help you decide. Click the name of each glove to be taken to a page where you can buy it today!

LuxoBike Top Performance Cycling Gloves

These LuxoBike cycling gloves offer competitive comfort and performance. They have shock-absorbing pads to help minimize hand fatigue and numbness while dampening road vibration. The stretchable Lycra back enhances flexibility, while the micro suede palm provides a comfortable fit and maximum grip while riding – all at a competitive price point.

Benefits

Good padding: The gloves have an excellent padding design, providing protection that reduces vibration while cycling. This helps to minimize hand numbness and fatigue, especially over the course of longer rides.

Comfortable & easy to remove: The gloves are very comfortable and feature loops that make it easy to take them off, which is a convenient feature some might overlook, but perhaps the more experienced cyclists will appreciate. 

Disadvantages

Sizing issues: There seemed to be some discrepancy in the sizing of these cycling gloves, such as the fit being too tight or too large. It was recommended to order a size up or down to ensure the right fit, but without a reference point, how do you decide?

Durability concerns: There is also some uncertainty about the durability of the gloves and whether the stitching will hold up over time. Because the price point is low, it is perhaps acceptable if you get even one good season out of them before needing to change.

Pearl Izumi Elite Gel Cycling Gloves

The synthetic suede palm in this Pearl Izumi cycling glove provides a genuine leather feel while offering easy care and multi-directional stretch. The glove features shaped gel pads for improved grip comfort and is made with high-quality materials. There are few drawbacks to this glove as it provides a cost-effective option for both beginner and experienced cyclists.

Benefits

Reduced Numbness: These gloves have been known for effectively alleviating hand numbness during long rides. The high-quality padding and comfortable stitching pattern contribute to an enjoyable all-around cycling experience with reduced vibration.

Good Value: The Pearl Izumi Elite Gel gloves are affordable and long-lasting. They’re widely considered to be well-made, durable, and suitable for long rides. The gloves’ performance and quality, combined with their reasonable price, make them an attractive option for cyclists.

Disadvantages

Padding Placement: While overall the padding is comfortable to most wearers, some people have noted the need for additional padding down the center of the glove. This may result in some discomfort for riders who frequently rest their hands just shy of the hoods.

Fit and Removal Challenges: There are some noted challenges related to the gloves’ fit and removal. Some find the gloves too snug around the wrist, making it slightly difficult to take them off. Additionally, the absence of finger loops for removal adds to the inconvenience.

HTZPLOO Cycling Gloves

The HTZPLOO Cycling Gloves feature effective shock-absorbing padding and anti-slip silicone gel on the palm, helping these gloves to provide a secure grip and precise control. Convenient finger loops and thumb towel cloth add to its versatility, as well. At a low price point, this glove is a lightweight option with a lot of value to offer.

Benefits

Good fit and sizing: The HTZPLOO gloves tend to fit nicely and come in sizes that are accurate to their description. This is important for ensuring a comfortable wearing experience across cyclists of all hand shapes and sizes.

Effective padding: The padding provides adequate shock absorption and helps reduce pressure and vibrations during rides. Combined with the anti-slip gel on the palm, you can expect a tight grip that feels comfortable and keeps your hands safe.

Disadvantages

Construction: While the price is low, there are some concerns about the overall quality of the gloves. Several cyclists reported issues such as fraying fabric or premature ripping after only a few uses…which could mean having to replace them quite frequently.

Breathability issues: The spandex-type fabric on the back of the gloves doesn’t breathe particularly well, which can cause some minor discomfort. This kind of trapped warmth was particularly noticed for people riding indoors on trainers or fitness bikes.

Conclusion

In the lower price ranges, the main thing you sacrifice is durability. Depending on the rigor with which you ride, the frequency, and the distance you usually travel, these gloves have the potential to get you geared up for very little money. They will certainly be an improvement over skin-to-bar contact, and can take your riding up a level as you get more and more experienced.

How To Choose a SUV Bike Rack

January 26, 2023 by Guest Post

As cyclists, we love the sport. Apart from providing freedom, the simple two-wheel bicycle offers physical and mental health benefits such as relieving stress and maintaining a healthy weight. 

Cycling can be an expensive sport, and with bikes costing thousands of dollars, cyclists need to ensure their bikes are secure. Enter the SUV bike rack. Fortunately, these bike racks won’t break the bank like many other cycling accessories. Moreover, choosing the best bike rack for an SUV is critical not only to the safety of your bike but also to the size of the hole in your wallet.

So how exactly do you choose an SUV bike rack? And are there different types of bike racks for SUVs? You bet there are. When choosing the best SUV bike rack, you need to consider a few factors.

So without further adieu, let’s take a look at the different types of bike racks and some of the important factors to consider.

Man loading a SUV bike rack

Important Factors To Consider When Purchasing A SUV Bike Rack

Generally speaking, the two most frequently asked questions that pop up are how often and how far do you intend to travel with your bikes? Next up, you need to tackle the question of the type of bikes you have and how many bikes your SUV bike rack will have to carry.

Are these questions really necessary to answer? YES. Taking the time to answer these fundamental questions will not only save you money but a big headache later on.

Other factors to consider:

  • Does your bike have thru-axles?
  • Do you own heavy mountain bikes?
  • Do you own light road bikes?
  • Are they expensive bikes made from carbon?

As you’ll see, there are several types of bike racks for SUVs, so it’s essential to consider how you want to carry your valuable bikes. Do you prefer to carry them on an SUV bike roof rack or a no hitch bike rack for an SUV? 

One additional factor that many cyclists don’t consider is the simple fact that most bikes are entirely different in terms of weight, style, dimensions and price. Because of this, you need to do plenty of thorough research on the many SUV bike rack brands on the market. 

Simply put, you’ll probably want to invest in a quality SUV bike rack that doesn’t cost a third of one of your Pirelli P-Zeros. 

Types Of SUV Bike Racks 

Before we look at the best bike racks for SUVs, let’s look at the types of racks available. Each rack serves a different purpose, so it’s important to know which rack serves what purpose.

Roof Bike Racks

SUV roof racks are remarkably adaptable and offer some of the best safety for your pricey bikes. That being said, they tend to be a bit more costly than other SUV bike racks.

Hitch Bike Racks

As the name suggests, the hitch mount bike rack fits directly into your trailer hitch. These bike racks are pretty common among bike enthusiasts as they are generally cheaper and still provide a decent amount of safety compared to a no hitch bike rack for SUV’s.

Trunk Bike Racks

Trunk bike racks attach to the trunk of your car via a series of unsightly straps and hooks. These SUV bike racks are cheap but tend to move around during travel, damaging your bikes.

Truck-Bed Bike Racks

These types of bike racks are perfect for SUVs and are incredibly versatile. They are easy to install and can also carry boats, mini-bikes and ride-on mowers.

The Top Five Bikes Racks For SUVs

Saris Bike Rack

Price: $215.93

Boasting one of the lightest yet strongest frames, the Saris Bike rack utilizes an “arc design,” enabling bikes to be transported without hitting each other. Made in the USA, this bike rack is perfect for your SUV and can carry two bicycles. Amazingly this SUV bike rack suits 90% of the most popular cars on the market.

Things We Liked

  • Sleek and stylish design
  • Rust resistant
  • Lightweight 
  • Robust and durable

Things To Consider

  • Only comes in black

Young 2-Bike Rack Hitch Mount Platform Style

Price: $249.99

The Young 2 bike rack is safe and secure, comes with a 1-year warranty and can hold up to 200lbs. Not only does the Young 2 SUV bike rack use a tilt-back design, but it also folds away easily, saving you plenty of space. The padded hooks are an excellent feature that secures your bike without scratching it.

Things We Liked

  • One-year warranty
  • 200lbs carrying capacity
  • Tilt-back design
  • Folds away 

Things To Consider

  • Not the best-looking SUV bike rack; that said, it does a great job

KAC K2 2” Hitch Mounted Rack 2-Bike Platform Style Carrier

Price: $359.99

The KAC K2 is a platform-type, hitch-mounted SUV bike rack that allows you to transport  2 bikes. The KAC K2 simply attaches to your 2-inch trailer hitch for a secure ride. With a total carrying capacity of 120 lbs, it provides more than enough durability to give you peace of mind on the highway. 

Things We Liked

  • Limited lifetime warranty 
  • Tilt-action to access your trunk easily 
  • Easy-to-follow assembly instructions
  • Supports even the widest E-Bikes

Things To Consider

  • Slightly on the pricey side but well worth the money 

Thule EasyFold XT 2 Hitch Bike Rack

Price: $999.95

Undoubtedly the cream of the crop in the SUV bike rack category, the Thule EasyFold is the premium option for cyclists who want a safe and secure rack with all the bells and whistles. Thule is one of the industry’s most reputable brands and has built quality bike racks since 1962. 

With easy trunk access via a smart foot pedal and a fully foldable design, the Thule bike rack screams style while remaining functional. Best of all, it requires no tools to assemble.

Things We Liked

  • Reputable brand
  • Quality build materials
  • Rust resistant
  • Sleek design
  • Functional
  • No tools needed to assemble

Things To Consider

  • Price; but as they say, if you want the best, sometimes you’ve got to pay

ROCKBROS Suction Cup Bike Rack

Price: $238.18

The ROCKBROS Suction rack takes a unique approach when it comes to securing your bikes. As the name suggests, the rack uses suction cups and attaches easily to your roof. The cups are made of soft yet highly-durable rubber, so they won’t damage your car paint.

The ROCKBROS suction rack comes with an easy-to-install video that guides users through an easy 5-step installation process. All ROCKBROS bike racks come with a one-year guarantee. 

Things We Liked

  • Easy-to-install
  • Super lightweight
  • Sleek design
  • Affordable
  • Fits all types of vehicles

Things To Consider

  • Can be a bit fiddly

That’s A Wrap

So there you have it, everything you need to know before purchasing an SUV bike rack. Remember, several factors should be considered before you pull the trigger and spend your hard-earned cash. 

Factors such as: 

  • How often you’ll be using the bike rack?
  • What type of bikes do you own?
  • How many bikes do you have?
  • Do your bikes have thru-axels? And, of course,
  • Your budget

Take your time, explore all the bike rack options, and I’m sure you’ll find the right SUV bike rack for you and your beloved bikes.

Happy biking!!

How To Choose The Best Women’s Cycling Gloves

December 1, 2022 by Guest Post

Do you aspire to become the next Marianne Vos but feel like your fingers might fall off while cycling? You are not alone to have taken an unexpected tumble and cut up your palms, lost grip on handlebars, or had sweaty hands.

These are the most common complaints among women cyclists trudging through the miles. Thankfully, a pair of cycling gloves can solve all these issues. Cycling gloves provide more control, protection in a crash, and a comfortable grip.

Cycling gloves improve the grip on handlebars and protect the palms from road rashes in the event of a crash by preventing friction and absorbing road vibration.

women's cycling gloves helmet and water bottle

Choosing The Best Women’s Cycling Gloves

The ideal cycling gloves must fit perfectly to retain sensitivity between the bike and hand. They serve as your second skin, so they shouldn’t cut off blood circulation or cause discomfort during cycling. After all, you need a comfortable grip to change gears, ring bells, and pull brakes efficiently.

Always go for touch-sensitive material and breathable fabric, as nothing is worse than sweaty hands inside a cycling glove that isn’t moisture wicking. A winter ride can cause your extremities to drop in temperature, so to avoid a disconnected feeling in your fingers, go for the best cold-weather cycling gloves made of insulating fabric. Cycling gloves come with both full-finger and half-finger covering and padding options.

Are you looking for the best road cycling gloves? We have tested dozens of pairs in the quest to find the best gloves for cycling.

Here’s our pick of the best women’s cycling gloves.

1.     Terry Women’s Windstopper Bike Gloves

Price: $54.95

Terry Full Finger WINDSTOPPER gloves are designed to deliver enhanced warmth during a chilly winter breeze with suede palms that are pre curved.

They come with thin gel inserts and Amara palms for better road shock absorption and enhanced comfort. These gloves are water-resistant, breathable, and windproof, which is why they come first in our list of the best cycling gloves for hand numbness.

2.     Fox Racing Women’s Mountain Ranger Bike Glove

Price: $29.95

At just $ 29.95, Fox Rangers are one of the best cycling gloves you can get. They come with compression molded cuffs for an excellent and secure fit.

Fox Ranger gloves are made with absorbent micro-suede material and conductive threads at the index finger, allowing smart device touch sensitivity. These gloves set the standard in performance and comfort by offering high functionality and protection for a smooth cycling trip.

3.     Gore C5 Cycling Gloves

Price: $60.00

Like other Gore gloves, the Gore-Tex Infinium technology supports well-being and an active lifestyle without compromising functionality or comfort during cycling. Being the best cycling gloves for the winter season, they are windproof, water-repellent, breathable, and versatile.

They come with touch screen compatibility, Velcro wrist fastener, pre-shaped fingers, and silicon print with outstanding grip.

4.     B-Forest Lyna Winter Gloves

Price: $18.88

B-Forest Lyna gloves are loved by thousands of women cyclists, mainly due to their versatility, durability, and reliability. They are lightweight, breathable, and anti-abrasive, with hook closure and high elastic microfiber. Lyna gloves feature touch-sensitive pads on all fingers, allowing you to use your smart devices without removing them.

Powerful shock absorption, reduced road vibration and lower hand fatigue are some of its best characteristics.

5.     ROVOS Cycling Gloves

Price: $16.99

These half-finger cycling gloves make it to our best cycling glove list as they are designed to meet women’s anatomy and size and deliver optimal performance and grip. The foam padding placement in the palm lowers pressure and absorbs road vibrations and shocks.  

They are made with breathable lycra and spandex, delivering seamless construction for unbeatable comfort. ROVOS cycling gloves are available in different colours and sizing options with Velcro closure to provide a custom and secure fit.

6.     LuxoBike Cycling Gloves

Price: $15.99

An affordable yet superior pick in our list of the best-padded cycling gloves, LuxoBike cycling gloves are your ideal partner for all types of cycling. The interior padding minimizes road vibration and absorbs road shock, while the durable micro suede palm delivers maximum comfort, flexibility, and a firm grip on handlebars.

These gloves are available in 8 different colours and sizes. They offer convenient features like pull-on closure, 4-zone shock adsorbing pads, moisture wicking, impact resistance, soft thumb towel, and innovative finger loops.

Wrapping Up

Always look for anti-slip, breathable fabric, cushiony comfort, and adjustability when choosing the best cycling gloves. A snug fit on the wrist, easy-pull lugs, and versatility are a few other points to consider.

No matter the type of women’s cycling glove you purchase for your next cycling trip, ensure that they meet your style and needs.

Who Invented the Bicycle?

October 6, 2020 by Sarah Lauzé

There are many people (and even countries) that have claimed the invention of the bicycle, but the reality is that no one person can be credited. It took a combined effort over a couple centuries to bring us from “running machines” to bikes as we know them today.

Who invented the bicycle?

A Brief History of the Bicycle

1817 – Draisienne (Dandy Horse)

To understand how we got to the bicycle design, we have to start at the Draisienne or “running machine.” Made entirely from wood, there were no pedals or gears, but just two wheels and a seat. Using a steerable front wheel, these were used to speed up travel, but disappeared as quickly as they emerged due to a lot of accidents. Extremely heavy and hard to steer, people often lost control around corners on busy pedestrian streets.

Who invented the bicycle?

1820s – Tricycles and Quadricycles

Although these were still far from the typical two wheel bicycle design, they introduced the use of pedals, treadles, or hand cranks to propel the vehicle forward. Both tricycles and quadricycles were extremely heavy and had high rolling resistance.

Who invented the bicycle?

1863 – Velocipede (Boneshaker)

The Velocipede, also known as “the boneshaker,” was invented in France and was somewhat similar in design to the Draisienne.  Reverting back to two wheels, the velocipede had pedals on the front wheel, and a brake consisting of a metal lever and a wooden pad that pressed against the rear wheel. With no gears, one rotation of the pedal meant only one rotation of the wheel. True to it’s name, this ‘bike’ was extremely uncomfortable, with the wooden wheel and iron tires on rough cobblestone streets making for a bumpy ride.

Who invented the bicycle?

1870 – Penny Farthing (High Wheeler)

The Penny Farthing was the first model made entirely from medal and was far more enjoyable to ride with the large front wheel making it more comfortable, easier to navigate, and more efficient. The pedal were still attached to the front wheel, but because it was so much larger, each rotation took you further. The problem was balancing well enough to stay on the high wheeler, and this is where the saying “taking a header” first came about. Even the slightest unexpected bump in the road could cause the rider to lose their balance and go tumbling into the street headfirst.

Who invented the bicycle?

1880 – The Safety Bicycle (Diamond Frame or Rover)

Englishman John Kemp Starkely came out with the first commercially successful Safety Bicycle (called the Rover), but it was not necessarily entirely his design. There were some similar models with the use of the drivetrain, but the Rover was the breaking point for cycling as we know if. With the introduction of metal strong and light enough to make a chain and sprockets, this allowed for smaller wheel sizes and the multiplication of the revolutions of the pedals. This marked a shift in bicyles from a dangerous toy to an efficient means of transportation available to the general public.

Who invented the bicycle?

1888 – The Pneumatic Tire

The invention of the Pneumatic (air filled) tire not only made bicycles far more comfortable to ride, but also safer. Scottish Doctor John Boyd Dunlap first had the idea while trying to find a way for cycling to be more comfortable for his sick son.

1890 – The start of the bicycle craze

The coupling of the diamond frame and rubber air filled tires made bicycles affordable and ready for mass production for the first time. In 1897 there were over 2 million bicycles sold in the United States alone, which was about 1 per 30 people. Cycling became not only a means of transportation, but also the vehicle for the growing women’s rights movement, a culture in its own, and an overarching lifestyle.

“Let me tell you what I think of bicycling. I think it has done more to emancipate women than anything else in the world. I stand and rejoice every time I see a woman ride by on a wheel. It gives a woman a feeling of freedom and self reliance.” – Susan B. Anthony

Who invented the bicycle?

1900s – Today

Although the materials have changed a great deal, with lightweight bicycles made of titanium or carbon fibre, the design has only seen minor adjustment over the past century. Perhaps the greatest of which was the development of the derailleur and gears. Until this point in the 1930s, the rear wheel had a sprocket on either side of the hub and had to be removed and flipped around every time the rider wanted to change gears.

The second half of the 1900s saw the expansion of cycling to mountain bikes, BMX bikes, hybrids, and everything in between. We now have endless options when it comes to choosing a bike, all of which are a whole lot more comfortable and fun to ride than the Boneshaker!

The Benefits of Cycling for Your Mental Health

September 9, 2020 by Sarah Lauzé

The benefits of cycling may be too numerous to list, but there are probably some aspects they you may not have thought about before. We all know that riding a bike is great for your physical health, but what about your mental health?

There has always been a link between exercise and improved mood, as studies through the years have revealed, but it goes beyond just a good mood. As more and more research is being done, there is a clear link between exercise (specifically outdoor exercise) and combatting depression, anxiety, and stress.

Although many people may, at first, hop on a bike to lose weight or embrace an active lifestyle, a very valuable side effect is a happier, more stable life. Mental health may be an even stronger predictor of life expectancy than physical health, so it is one of the most valuable benefits of cycling.

benefits of cycling

Top 10 Benefits of Cycling for Your Mental Health

1. Promotes an Overall Healthy Lifestyle

Exercise should be something you look forward to in your day, not something you’re just checking off the to-do list. It should be so a part of your lifestyle that it becomes less about burning calories and more about how it makes you feel. Cycling is one of the greatest forms of exercise within everyday life. Not every ride has to be a huge ordeal, but even a half hour ride or a commute to and from work can have huge benefits both physically and mentally. It doesn’t have to be competitive or even goal focused, but can be a way to get outside and leave all that stress at the office.

2. Natural High (Endorphins!)

People often overlook this fact, but have you ever wondered why individuals that are physically active always seem so much happier than those that aren’t? It’s not just a coincidence, and it actually has a lot to do with the chemicals inside of your brain. When we cycle, our heart pumps blood to every single blood vessel and cell at a greater rate. With blood comes oxygen, and oxygen plays host to endorphins!

Endorphins are a microscopic chemical that help us to feel good. The more endorphins we have, the happier we feel. Just a few hours of cycling a week can trigger a consistent flow of these chemicals, and they aren’t just great for your emotions – they have also been linked to fighting illnesses like Alzheimer’s!

3. It’s a Healthy Addiction

We all have our vices, the things that we turn to in times of stress or emotional trauma. Cycling can replace the more harmful addictions such as cigarettes, alcohol, or overeating and serve as that go-to thing that you know will make you feel better. Sometimes it’s tough to find the motivation (yes, sitting on the couch eating chips may be easier), but you’ll never regret getting out there. Make cycling your first plan of attack, and you may just find yourself not being able to stop.

4. Creative Breakthrough

Many creatives such as writers, musicians, and artists use exercise as a means of getting past mental blocks. I know I’ve had some of my best ideas come to me while out on a bike! The uniform movement of cycling has a relaxing effect on the brain, stabilizing both physical and mental function. A recent study showed that after just 30 minutes of cycling, participants scored higher on tests of memory, reasoning, and planning. So, instead of banging your head on your desk or scrolling through Facebook, try heading out for a ride.

5. Better Sleep

Exercise has been shown to help regulate your sleep patterns. One reason may be the body-heating effects of exercise and cycling in particular. The increased temperature followed by the post-ride drop promotes falling asleep through decreasing arousal, anxiety, and stress.

6. Fights Anxiety and Depression

Cycling can, for some people, be as effective as medication–without the side effects. This isn’t true for everyone, of course, but trying exercise as means of fighting depression can be a great first step. Cycling promotes all kinds of changes in the brain, including new thought patterns that promote feelings of calm and well-being. Plus, you have those endorphins kicking around, which can act as powerful chemicals within the brain.

Cycling also relieves tension and stress, boosts mental and physical energy, and can help fight anxiety. It can be a great way to “zone out,” but you can also use it as a time to focus in and even meditate. Pay attention to each rotation of your legs, the rhythm of your breathing, the wind on your face. It may sound cliche, but this will leave no room for the otherwise constant flow of worries running through your mind.

7. Increases your Self-Esteem

There’s no better feeling than tackling a tough climb and knowing it’s nothing but your own physical and mental strength getting you to the top. You will feel strong and powerful, and that begins to make it’s way into the other parts of your life. You will feel better about your appearance, and will have a sense of achievement as you meet and surpass goals you set for yourself.

8. Stress Buster

With so many jobs now tied to computers and chairs, stress has a way of tensing our bodies, making them exhausted and sore by the end of the day. You may find you suffer from back and neck pain, or constant headaches from stress. This can become a cycle that feeds itself, with stress going in and exhaustion coming out. Cycling can be a great way to break the cycle and relieve tension in the body. In turn, as your body relaxes, so will your mind as that stress begins to lift from your shoulders.

9. Increased Focus

Cycling and physical activity immediately boost the brain’s dopamine, norepinephrine, and serotonin levels—all of which affect focus and attention.

10. More Energy

It may seem counterintuitive, but exercise is one of the best ways to gain more energy. Yes, you are using physical energy on your ride, but spending time with that elevated heart rate will give you a boost of energy.

How to Choose the Best Cycling Jersey

September 2, 2020 by Sarah Lauzé

If you are new to the exhilarating cycling world, then welcome! Cycling is an amazing way to stay in shape, meet new people, and explore both your neighbourhood and the world. That being said, getting started with cycling can seem daunting. There are a ton of opinions out there on what bike is best, what gear is best, the best training or nutrition plan, what to wear–we could go on and on. When you’re heading out on your first few rides, the idea of putting on head to toe lycra may seem like overkill. If you’re looking for a general guide on what to wear cycling, click here. In this article we’re going to go into how to choose the best cycling jersey, and go through some of the best options out there.

What is a cycling jersey?

Cycling jerseys are made from materials that should work to get moisture away from your body. The general design will be a zipper down the front, with back pockets specifically designed to carry food, tools, and whatever else you’ll need out on the road. They have a shorter front panel (as you will be bent over on your bike), with a longer back panel. The bottom hem will have silicon grip tape to keep the jersey in place as you ride. A jersey should be fairly form fitting to keep you as aerodynamic as possible.

Why wear a cycling jersey?

In a word: functionality. Cycling jerseys are designed to be the best tool for the job. Most are made from material that will wick moisture away from your body, keeping you comfortable and cool. The back pockets are perfect for storing snacks, tools, and your cell phone. The snug fit keeps the jersey from flapping around in the wind making you more aerodynamic (and comfortable). Go for one ride in a loose fitting t-shirt and you’ll soon realize all the benefits of a cycling jersey.

What Type of Cycling Jersey is Right for Me?

There are two main types of cycling jerseys: race cut and club cut.

Race cuts are tailored for the fittest cyclists, such as the pros. The tightest cut available, they are form fitting so they are aerodynamic. There is generally a significant rear dip in the waistline so that when you are in the riding position the front does not bunch up, and your back is covered.

Club cut jerseys are for the everyday rider. They have a much more relaxed fit, they have more room in the ride position, a small rear dip and are still tailored to fit but are not as tight.

What Material is Best for Cycling Jerseys?

The best type of material for you depends on what kind of rider you are and the weather conditions.

Polyester

Polyester is a man-made recyclable synthetic material and is today’s most popular choice of material for cycling jerseys.

Pros

  • Great at wicking away sweat from the body and keeps your skin dry.
  • Helps keep you cool on hot days and is even UV resistant.
  • Extremely durable and can be washed and the color will not fade or wash out.
  • Mold and mildew cannot survive on it.
  • Can be bought at lower prices than other materials.
  • Great for warm or hot weather.

Cons

  • Plastic feel or artificial feel (can be fixed by washing with fabric softener).

Nylon

Nylon is another synthetic material that is known for its strength and stretchiness.

Pros

  • One of the strongest man-made fabrics.
  • Stretches, which can improve aerodynamics as it will fit snuggly.
  • Good at wicking away sweat.
  • Holds color well without fading.
  • Resistant to mildew and rot.
  • Wind and water resistant.
  • Good in all weather conditions.

Cons

  • Mold can form which can be very difficult to wash out.
  • Absorbs odors.
  • Nylon can shrink if not handled properly.
  • Not biodegradable and has an environmental impact.

Merino Wool

Pros

  • Keeps you warmer than any other material.
  • Most water resistant material.
  • Best wicking material available.
  • UV resistant.
  • Does not absorb odors.
  • Great soft feel.

Cons

  • Very expensive.
  • Can be too hot in warm or hot weather.

The Best Cycling Jerseys

Northwave Blade Air 3

Price: $54

Designed for hot weather riding, the Northwave Blade Air does a great job at keeping you dry and cool. It’s also easy to wash and care for, which is a bonus!

Castelli Entrada 3

Price: $59

The Castelli Entrada jersey takes pro racing technology and applies it to all-round performance and comfort. 100% polyester with Air Mesh fabric around the shoulders and sleeves, there’s a little extra stretch to give you a relaxed fit.

Endura FS260

Price: $34

The Endura FS260 Jersey is designed for hot climates and riders looking to stay cool and have maximum ventilation and temperature control. The Coldblack® treatment reflects UV rays and will keep your body cooler for longer.

Santini Lapis 

Price: $50

Great for slightly cooler weather, the Santini Lapis Short Sleeve Jersey  is made of from lightweight Rewind fabric on the front and back offering excellent breathability. Its slightly relaxed fit more comfort for the casual rider.

Giordana Sosta 

Price: $132

Perfect for when the weather turns cool, the Giordana Sosta Wool long sleeve jersey will keep the cold at bay and keep you visible in the lower light. The jersey is made of a knitted, heathered blend called Koln, which incorporates merino wool and nylon. The extended collar will feel great on those chilly mornings, and it includes a zippered pocket for items like keys and ID.

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