• Training
    • Injury Prevention
    • Training Tips
  • How To
    • Bike Fit
    • Gear
  • Nutrition
    • Nutrition Tips
    • Weight Loss
  • Repair
  • Reviews
  • Stories
    • Funny Stories
    • Jokes
    • Quotes
    • Videos
    • Funny Videos

I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

Repair

Get Your Bike Ready For Winter

October 3, 2019 by Adam Farabaugh

With the days getting shorter and the temperature dropping, winter is fast approaching. Riding in the winter not only requires a little bit of extra prep in the clothing department, but also for your bike to keep running smooth and minimize breakdowns.

Having a mechanical issue in the warmer months of the year can be inconvenient, but during the winter months it can spell disaster. Avoiding situations before they arise is the best solution, but mechanicals do happen, so being prepared to fix them quickly will ensure you’re not in a bad situation for long. Other measures for the bike can also be taken to keep you warmer as well as safer with the waning light.

Getting Your Bike Winter Ready

Winter Maintenance – Fix it Before it Breaks!

The biggest reason things break on a bike are due to over wear. Newer, well-functioning parts are very rarely going to fail unless due to a crash or some other catastrophic event. Cold temperatures, snow, ice, and grit can quickly deteriorate parts, but starting winter with a few fresh additions will help ensure that they last until spring and beyond.

Chain

With the possibility of snow as well as water spraying up and freezing in your chain along with added road grit, the chain takes a lot more stress in winter months. Start the season with a new one to minimize the risk of it breaking.

Brake Pads

In a lot of areas winter brings with it wet roads which wear down your brake pads much more quickly. This combined with the possibility of roads being slippery due to snow as well as loose sand, cinders, and grit means that you have to brake harder to slow your speed to safely navigate corners, thus further wearing down your brake pads. Start winter with a set that is dedicated to moist conditions.

Cables/Housing

With the grit of salt, cinders, sand, and who knows what else in winter, anything that moves is going to start to experience more drag and friction. Derailleur and brake cables in particular are going to take a lot of abuse and will snap if not properly looked after. Don’t only get new cables on your bike before winter starts, but also new housing if they look worn.

Tires

The dirt and grit on the roads is the biggest factor in what can cause breakdowns. Flats will be much more frequent with this unless you get a more durable tire as well as bigger. A good tire is going to be the biggest deterrent to flats along with keeping enough air in your tires to help prevent pinch flats. Two potential additions to new tires to further help prevent flats are tubeless tires with sealant and thorn proof tubes which are tubes with thicker rubber.

Winter Additions For You Bike

During the summer months the bike is generally stripped down to be the lightest and fastest possible. During the winter, however, it’s highly unnecessary as well as much less functional. Having a few add-ons to the bike will keep you more comfortable, safer, as well as get you out of a situation you would otherwise be stuck on the side of the road with.

Fenders

Even on warmer days as the snow melts, if that’s a thing in your area, the roads are probably still going to be wet. Having fenders will not only keep you dry but will also keep your bike cleaner. In many areas around the country you not only need fenders on group rides, but also a “buddy flap” which is essentially a mud flap that hangs off your rear fender preventing wheel spray into the rider behind you.

Lights

With the shorter amount of daylight, having lights permanently mounted on your bike for when it does in fact get dark or even if it’s just starting to, is more than a good idea and could potentially be a lifesaving decision. In winter in a lot of areas, drivers aren’t always looking for cyclists so even if it’s just starting to get dark, it’s a good idea to turn them on.

Chain Tool

Even with a new chain, they can still break, particularly if you get snow packed into your cassette. Many multi-tools come with a chain-tool that can be used to take out the broken link and shorten the chain to make it home.

Pump

Another valuable addition to your winter setup is a pump instead of CO2 cartridges. With CO2 you only get one try with each and ifit doesn’t work, that’s it. During winter especially, the valve can become frozen while open, letting out all the air you just put into the tire.

Extra Tube

With all the grit on the roads, flatting is an increased possibility and thus having one extra tube might not be enough. Bringing a second or third one can give you piece of mind to keep riding longer on your original route instead of just looking to make it home.

Insulated Bottles

Although separate from your bike, having insulated water bottles will keep you warmer on the road by keeping your liquids from freezing solid as quickly. Put warm water in them when you start and make sure you close the top to push any liquid out that can get trapped in the opening to keep it from freezing shut.

Riding in winter does require more dedication and planning, but if you take the necessary steps to make sure you’re prepared along with your bike, it will keep it fun and enjoyable like every ride should be. Stay ahead of the curve on winter and your rides will stay pleasant and enjoyable all the way until spring.

A Guide to Bike Tire Sizes

March 16, 2019 by Sarah Lauzé

When you’re looking to replace a tube or tire, it’s important to understand tire sizing. You’d think the markings on tires would make this simple, but all those numbers can be confusing. It doesn’t help that in the early days of cycling, there was no standard system for marking the sizes. Here’s what you need to know about bike tire sizes.

Bike Tire Sizes

A Guide to Bike Tire Sizes

Traditional Sizing Systems

The traditional sizing systems were based on the measurement of the outside of diameter of the tire, so it would be listed as diameter x width. However, the evolution of tires and rims has made these measures inaccurate when it comes to compatibility. Each manufacturer had their own set of sizing standards that only applied to their bikes, so it was hard to buy tires, tubes, and wheels from different manufacturers with confidence that they would be compatible.

The ISO

To remove the headache that was trying to decipher manufacturer’s varied measurements, the International Organization for Standardization (ISO) created a system to regulate tire measurement. Most new tires will now show the ISO measurement of: width x diameter.

Tire Diameter

The most important measurement of the tire is the diameter, then the width. The actual outer diameter of the tire may vary based on the tread pattern, so the BDS (bead seat diameter) is the measurement of the inner diameter of the tire. You can find this measurement on the side wall, where you should see two numbers separated by an x (ie: 700×23 or 26×2.10). The BDS is the larger of the two numbers, listed in either inches (700) or mm (26).

Tire Width

The second, smaller number is the tire’s width. As the width increases, the tire will have more contact surface with the road, making it more stable and comfortable. As the width decreases, there is less rolling resistance or friction, and therefore is faster. Road bike tires generally come in three widths: 23c, 25c, and 28c (their width in mm). The letter at the end of a tire size is a throwback to an old French system when the letters a, b and c designated different inner tire diameters – it DOES NOT stand for cm.

When it comes to choosing width, there are two major factors at play. First is what will fit your bike and wheels, and second is what best fits your riding style for comfort and speed. Generally speaking, a width of 25mm will work for most riders. They are widely recognized as the best compromise between comfort, weight and performance. Racers will opt for a smaller width, or if you’re tackling rougher roads, going up to 28mm may be the best option.

In most cases, if you’re replacing a tire you can just look at the numbers on the old one and match them. However, this can become an issue if the old tire isn’t available, or if you’re not sure which number to go off.

For more on bike tire sizing and ensuring you choose the right one, check out the video below.

 

Easy Tricks for Tubeless Mountain Bike Tires

February 20, 2018 by Ryan Taylor

There is no doubt that the emergence of tubeless mountain bike tires and rims have changed the industry for the better. Riding tubeless enables the rider to run less pressure, giving the rider more grip, better ride feel and also less weight. Adding a sealant to the system adds an extra measure of security as many small holes or cuts in the tire can be patched internally by the sealant. Should a cut happen that is too large for the sealant to do its magic, then the rider can install a tube as normal to get home!

Tubeless Mountain Bike Tires

Tubeless has come a long way since the emergence of UST (universal system tubeless) over 10 years ago by Mavic and Hutchinson (two french companies, hence the french abbreviation). Now most rims and tires on the market can be made tubeless very easily, BUT there are few hidden tricks that both shop and home mechanics can use to make the system easier and more affordable.

Editors note: Most Bontrager rims do not apply to these tricks!

Gorilla Tape:

Tubeless rim companies have developed their own tape to ‘tape’ over the spoke holes on the inside of the rim causing it to be sealed. The valve is then poked through the tape. When sealant is added, the combination of these things is what makes the system air tight.

This tape is on the expensive side as it is designed to work with the specific rims. Many professional  mechanics, from local shops to World Cup DH, tend to use ‘Gorilla Tape‘. This tape is basically duct tape on steroids and can be bought on the cheap at any local hardware store. Not only that, it comes in many widths to accommodate different rim widths and tends to be thicker than the proper tape. In some opinions, it can lead to a more solid tire seal.

One of the main benefits to Gorilla Tape is how easy it can be found. Being able to buy it at Wal-mart at 10:30pm the night before a race is handy when you break a spoke on the course pre-ride! The key to it working well is to make sure the rim surface is clean for proper adhesion.

Tubeless Valves:

Like tubeless tape, specific valves are recommended to go tubeless. The main benefit of the specific valves is that the rubber base (what hugs the rim) is built up. This works to prevent sealant from going into the valve, clogging it, and also preventing it from pulling through. If you are on a very tight budget or in a pinch, you can cut up an old presta tube. This valve is very similar and can work. If you have a couple of extra bucks you can buy the proper tubeless valve.

Patching Tires:

We have all been there. Installing a new tire and cutting it on the first ride. Tubeless tires don’t come cheap these days and it is very frustrating to cut one before you get your moneys worth! It is possible to patch tubeless tires, but it is very tricky. It’s recommended to buy patches in the automotive isle of the hardware store as they tend to be thicker, more stiff, and generally cheaper. Your DON’T want a flexible, thin, patch with some stretch to it.

Be sure to clean the inner part of the tire thoroughly with alcohol and scuff it up with sandpaper. Once clean, buy the best crazy glue you can find. A favorite is ‘KLEBFIX’ from Wurth brand. It is a fantastic glue and doesn’t corrode rubber. Be careful as it will bond ANYTHING in a matter of seconds. Traditional patch glue doesn’t work well. Keep in mind, this is to get the remaining life from your tires. If you are concerned about it holding up before the biggest race of the year, you should error on the side of caution and buy a new tire.

The Rim-Pop technique:

Lets face it: Tubeless is annoying to set up without a compressor. Thankfully Bontrager has come out with a pump that stores air inside of it causing a burst of quick air popping the tire into place. This is the definition of “Why didn’t someone think of this sooner?” type products.

However, there is another way! Once the tire, valve, tape, sealant are all installed, run your tire lever just under the bead of the tire, gently pulling it up onto the high spot of the rim (where it should sit when inflated). Run the lever all the way around the tire. You will feel it getting tighter and tighter as the lever approaches your starting point. From here, gently pull the lever out and do the same to the other side.

The goal here is to pre-set the tire on the high point of the rim so when you start pumping there are fewer places for the air to escape which aids in the force of the air ‘popping’ the tire into place so the sealant can do its magic.

You will almost always make a mess with this system, but it works. Once you get good at it, it usually works the first attempt. Again this is handy for those without a compressor or who happen to be at a race or on the road. Another good method is before you put the sealant in, install the tire with a tube and inflate it to seat the bead. Then carefully remove one side of of the tire to remove the tube, install the tubeless valve, and add sealant. Then do the above trick on the one side. Also wiping the bead of the tire with a warm, wet, soapy sponge will help the tire to seal.

The bicycle industry has come a long way from UST over the past 10 years. Tubeless tires are more accessible, more affordable, and much lighter compared to then. Is the ‘Stans’ system easier to use than UST? Depends who you ask, but these tips will help you out if you’re in a pinch.

How to Fix Squeaky Bike Brakes

January 1, 2018 by Adam Farabaugh

Whether you ride a lower end bike around town or a high-end, full-carbon bike, having squeaky bike brakes sounds horrible and can affect the quality of your stopping power. Fortunately with a little bit of know-how you can fix the problem and stop in silence. Over time, brakes squeaks on their own occasionally or if not installed properly, can squeak when they’re brand new.

Squeaky Bike Brakes

Cause #1 – Improper Alignment

Normally when breaks squeak it’s because the brake pads are improperly aligned with the rim. This can be a result from improper installation or the brake pad itself wearing down unevenly and beginning to squeak.

Fix

To fix this all you need is an allen key. First look and see how much brake pad is left and examine the pad to ensure it is not highly worn and/or worn nearly all the way down on one side and not the other, you will need new pads which aren’t expensive at all. With the still good pad or new set, place them so that they are “toed-in” which means that the front is slightly closer to the rim while the rear is slightly further away. A good way to do this is to place a penny on the rearward side between the pad and the rim. While you are doing this, make sure that the pad comes in contact directly with the rim and does not touch the tire and that it doesn’t fall below the braking surface. Also while you are tightening the bolt, the pad will want to rotate as you tighten it so hold it in place with your other hand.

Once you’ve done both sides and are sure that they are toed-in enough as well as properly tightened, give it a test. If they are still quite loud, toe them in a bit more.

Cause#2 – ContaminationSqueaky Bike Brakes

Oil Residue – Another reason brakes squeak on both rim and disc brakes can be rim contamination particularly with oil residue.

Fix

This is an easy fix with just a rag and some rubbing alcohol. Lightly dampen the cloth with the alcohol and wipe the braking surface on the rim or the rotor thoroughly. You will see black residue on the rag from the rim or rotor which is what you want to get off. This will also help you to stop quicker.

Debris – Another reason brakes squeak along with poor braking is the pad itself becoming contaminated with oil as well as debris. This can occur when riding through wet and gnarly conditions which can get a lot of debris on the rim or rotor which then gets on the pad itself.

Fix

Take the wheel out of the frame so you can get better access to the pads and then take a coarse piece of sand paper and take off the top layer. You may see bits of metal along with other debris caked into it. Get all this out so it’s just straight rubber. You shouldn’t have to take too much off but if you do and there isn’t much pad left, just replace it as it’s easier to replace stuff ahead of time because if you wear the pad all the way through it can damage the rim. Disc brake pads are made of a harder material than rim brake pads so sand paper isn’t going to work well. You can try scrapping any debris off the pad along with using some rubbing alcohol on the pad. This is a bit more involved however as you have to take the pads out of the caliper to get at them so it might be worth just replacing them at this point.

Reasons to Fix Squeaky Bike Brakes

If your brakes squeak they can range anywhere from a slight squeak to it’ll wake your neighbors. Regardless of where you’re riding, anything above a slight squeak should be fixed as it sounds terrible and shows that you don’t properly take care of your bike. Furthermore, if left, the pads will wear down unevenly resulting in the pad needing replaced before it otherwise would. Also, if your brakes squeak, you are likely loosing stopping power. Whether you’re riding your commuter bike across town or are doing the Wednesday Night World Championships, you shouldn’t have squeaky brakes. They are easy to fix and now that you know how you have no excuse. Get ‘em quiet and you’ll be stopping safely in a hurry.

How To Determine Bike Chain Length

November 1, 2017 by Sarah Lauzé

As the driving force of the bike, your chain sees a lot of wear and tear. Over time, distance, and cycling conditions, the rivets and rollers begin to wear out, causing the chain to actually stretch in length. A brand new chain will measure 12 inches across 12 links, so if you measure your chain and it is 12 1/16 inches across 12 links then it’s time to replace it. If it is stretched even further, it has most likely damaged your cogs.

The first thing you’re going to need to know is the necessary length for your new chain. There are a few methods to accomplish this, which we will break down for you in this article.

Tools Needed

There are two main types of chains: master link and connection rivet chains. Master link chains use two removable outer chain links to connect the chain, whereas connection rivet chains use a special rivet to make the connection. The tools needed will vary depending on which type of chain you have.

  • Chain tool –  for cutting the chain.
  • Master link pliers – to disengage chains with master links.

Methods to determine chain length

Method #1: Size to old chain (count links)

If your old chain was sized correctly, it can be used to determine the length of your new chain. To check if it was the correct size, shift the bike to the smallest sprockets and check the chain for any slack. There should be no slack in the chain, but the derailleur should not pull back far enough for the chain to make contact with itself.

Next, shift to the the largest front and rear sprockets. The chain should easily make this shift, and have two slight bends at each pulley.

Once you’ve determine your old chain was sized correctly, remove the chain and lay it out on a flat hard surface. You can either lay out the new chain next to the old one (ensuring that it is lined up link by link to eliminate any disparity due to chain wear) or simply count the links on the old chain, and cut the new chain to match the number.

Method #2: Largest cog and largest chainring method

The easiest way to determine bike chain length is the largest cog to largest chainring method.

  1. Once the old chain has been removed, shift the front derailleur to the largest chainring, and the rear to the smallest.
  2. Wrap the new chain around th the largest chainring (at the rear), making that if the chain has an outer plate, it is routed toward the front chainring.
  3. Pass the chain through the front derailleur cage and onto the largest front chainring.
  4. Hold chain at the 5 o’clock position.
  5. If you are using a masterlink chain, install half the masterlink onto the front end of the chain to account for the extra half link the master link provides.
  6. Pull the lower section of the chain stug towards the front chainring, bypassing the derailleur altogether.
  7. Find the closest rivet where the two ends could be joined and add 2. This is your cutting point.

Method #3: Chain sizing by equation

It is possible to determine chain length from a simple equation before you even take your new chain out of the box. Remember, you can only join the inner plates to the outer plates of a chain, so you can only calculate to whole inch increments.

L = 2 (C) + (F/4 + R/4 + 1)

L = Length – your chain length in inches (rounded to the nearest inch).

C = Chain stay – the distance between the middle of the crank to the rear axle. Measure to the closest ⅛ and convert this to decimal form.

F = Front chainring – The number of teeth on the largest (front) chainring. This number is often printed on the sprockets and cogs, but if not you’ll have to count.

R = Rear cog – The number of teeth on largest rear cog. Again, this number is usually printed on the sprocket.

Once you have determined the proper chain length, the it’s time to replace your chain. For a step by step guide, see our article on installing a bike chain.

How To Change a Bike Pedal

October 28, 2017 by Sarah Lauzé

Changing the pedals on your bike can be a lot trickier than you may think. I’ll admit, I still get confused every time with the unusual pedal threading. That being said, there’s no need to take your bike into a mechanic every time you want to switch over your bike pedal.

Whether you’re travelling with your bike and need to dismantle it, or you’ve invested in some new pedals, armed with the proper tools and instruction you can have them switched over in no time.

How to change a bike pedal

What You’ll Need

How To Change a Bike Pedal

  • Pedal wrench – A pedal wrench has a long handle, and is much thinner than a regular wrench. You may also be able to use a regular 15mm wrench for some pedals, but a specific pedal wrench does make the job a whole lot easier.
  • Waterproof bike grease – Before putting pedals back on, you will want to put a thin layer of bike grease on the thread to keep them from tightening too much and seizing. How To Change a Bike Pedal
  • Hex wrench – A 6-8mm hex (Allen) wrench is only necessary if your pedal does not have the flat surface on the axle.

What type of pedals do you have?

Have a quick look at your pedal for flat spots on the axle, near the crank arm, that your pedal wrench can grab onto. If there are no flat spots on the bike pedal axle, then you will likely need to use a hex wrench inserted into the end of the pedal axle, on the inside of the crank arm.

How To Change a Bike Pedal

Removing a Bike Pedal

Try to have your bike upright on the ground, rather than flipping it upside down. Make sure you have the chain on the largest chainring so if your hand slips you’re not hitting the sharp chainring.

Removing the right pedal

The right pedal is like a traditional nut that you turn counterclockwise (lefty-loosey). Face the drivetrain side of the bike, rotating the crank arm to the 3 o’clock position. Place the pedal wrench on the flat spot between the pedal and the crank arm at the 9 o’clock position and push the wrench downward. Continue turning the wrench until the pedal is loose enough to turn the rest of the way with your fingers.

Removing the left pedal

How To Change a Bike Pedal

The left pedal is the opposite of a tradition nut, loosening clockwise. Face the non-drive side of the bike and rotate the crank arm so it is at the 9 o’clock position. Place the pedal wrench on the flat spot between the pedal and the crank arm at the 3 o’clock position and push the wrench downward. Continue turning the wrench until the pedal is loose enough to turn the rest of the way with your fingers.

What to do if a bike pedal is stuck – If the pedal is old and rusted, or has been over-tightened, then you may need to apply a penetrating oil on the section attached to the crank arm. Wait for it to soak in, for most this is around 10 minutes, but you’ll want to check the manufacturer’s guidelines. If it is still not loosening at all, make sure you are turning the wrench the right direction!

How To Change a Bike Pedal

Removing pedals with a hex wrench

Removing pedals with a hex wrench is essentially the same process, but you will be fitting the end of the wrench into the back side of the pedal thread. The pedal thread direction is the same, but keep in mind the appearance of the wrench turning clockwise or counterclockwise can look different as you are seeing it from the inside of the pedal.

Installing New Pedals

Before installing new pedals, use a cloth to clean any dirt from both the crank and pedal threads. Apply a thin layer of grease to the pedal threads, as this will make the pedals easier to remove next time, and will keep them from seizing.

Look on the flat surface for a “L” for left and a “R” for right to see which pedal is which.How To Change a Bike Pedal Begin threading the new pedals on with your fingers, making sure you’re turning the right way. If it’s resisting don’t force it, as the pedal should go on smoothly with very little resistance. Turn the right pedal clockwise to tighten, and the left counterclockwise.

Once you have it as tight as possible with your fingers, only then use your pedal or hex wrench.

You want the pedal to be tight, but you also want to be able to take it off again, so don’t tighten too much!

Interesting Things You Didn’t Know About Carbon Fiber Bikes

November 27, 2016 by Emma Lujan

carbon-fiber-bikes

Carbon fiber bikes are the most popular performance bicycles on the market today because of their incredible strength to weight ratio as well as their stiffness.  Many companies have managed to create frames which are under 700 grams, yet they are strong enough to sustain the load from sprinting, climbing and high speed cornering.  The best carbon fiber bike frames are super stiff which makes for efficient power transfer at the bottom bracket and very little flex anywhere else laterally but allows vertical flexation to allow for a comfortable ride.  However, there are several things you may not know about carbon fiber bikes.

What Carbon Fiber Bikes are Made From

Most of the carbon fiber used in bike frames are constructed from organic polymers called polyacrylonitrile (PAN) (link to how it’s actually made).  They are made up of long continuous strings of molecules held together by carbon atoms.  Carbon fibers in bicycle frames are combined with epoxy resin in the simplest sense to take a pliable cloth-like material into and turn it into a rigid, solid material.

Types of Carbon Fiber

Bicycle frames are composed of bundles of carbon fibers held together by resin.  The carbon used in bicycle frames comes in what is called ‘sheet style’ or carbon ply and is woven together from spools of carbon fiber, much like a large spool of thread. There is another type of carbon fiber called chopped style which is very short in length compared to sheet style, and is used in products like pedals.

Types of Weaves in Carbon Fiber Bikes

Woven carbon fiber has a number of different weave types.  The physical properties of carbon fiber is that it is strong in one direction meaning that perpendicular to the direction of the strand, it is week. Thus you need a strand going in that direction also to make the ply strong. This weaving can be done in a number of different ways to best utilize the strength of carbon fiber. Below are a few of the main types of weaves of which have different qualities of strength and thus are utilized on different areas of the bike depending on the approach of the frame design.

1x1 Plain Pattern
1×1 Plain Pattern
2x2 Twill Pattern
2×2 Twill Weave Pattern
4x4 Twill Pattern
4×4 Twill Weave Pattern
Unidirectional Pattern
Unidirectional Pattern
  • 1×1 Carbon Fiber Pattern
  • 2×2 Twill Weave Carbon Fiber Pattern
  • 4 Harness-Satin Carbon Fiber Pattern
  • 5 Harness-Satin Carbon Fiber Pattern
  • 8 Harness-Satin Carbon Fiber Pattern
  • 4×4 Twill Weave Carbon Fiber Pattern
  • Unidirectional Carbon Fiber Pattern

An example of one weave pattern can be seen on this stem.

stem

Carbon can be incredibly strong is some directions, such as a the forces imposed on a bicycle all work in the same direction.  However, the material is brittle in others, for example you would NEVER want to hit your top tube with a hammer.

Where Carbon Fiber is Made

Manufacturing carbon fiber is a difficult industrial process and only a handful of companies across the world have the capacity to make it.  Companies such as Mitsubishi, Toho, and Toray manufacture the majority of the world’s carbon fiber in Asia.  There are few domestic companies in the US that make less than one third of the world’s carbon. (Greg LeMond’s company is slated though to work with the Oak Ridge National Laboratory in Tennessee to develop low-cost, high-volume carbon fiber and not just for the cycling industry but a number of industries including transportation, energy, and infrastructure.)

How Sheets of Carbon are Made into a Frame

After you have the plys of carbon, (the carbon cloth) it is then cut into the shapes desired and is laid with an epoxy that consists of two parts; a hardener and a resin. There are many different properties that epoxy can take so refining it so it is strong enough yet not brittle while being able to withstand heat is a delicate challenge.

Each layer of carbon is laid by hand in a metal cast in the shape of the frame around a bladder that will expand to place pressure on the inside of the frame pressing the layers of carbon together. The frame will have different types of ply in different areas for performance and strength along with a different number of layers in each section of the frame. For example, there will be more layers of carbon around the joints as opposed to in the center of a tube.

Once the frame is fully laid with layers of carbon in the metal cast, it is placed in a press to hold the mold in place. At the same time the inner bladder is inflated which compresses the carbon layers together. This pressure allows the resin to flow while in an industrial oven to ensure a close contact of each layer of carbon. Once set, the frame is removed from the press and the bladder is deflated and removed. Typically each part of the frame is built in its own mold and then is fitted together after each piece has set.  The video below is of Giant’s manufacturing facility in Tachia, Taiwan which shows the stages from start to finish. Pretty cool indeed.

Pros of a Carbon Fiber Bikes

Carbon fiber bike frames possess the best weight to strength ratio in comparison to steel, aluminum, and titanium.  Carbon fiber bikes also have the longest frame fatigue and often companies offer lifetime warranties (excluding crash damage).  Carbon also is more comfortable since the woven fibers can dampen vibrations on long, bumpy rides.  Because of the flexibility of the material and strength is has, companies are able to design really cool unique bike frames that are durable and strong such as this Trek TT bike or the Cervelo P5.

trekweirdcarobn

cervelo-p

Repairing Carbon Fiber Bikes

It is possible to repair a carbon road bike if you were to crash or crack the frame.  Most bike shops do not have the resources to repair the bike in shop, so most of the time the frame is sent away to specific carbon repair experts (such as a place like this).  It is suggested to NOT attempt repairing the carbon frame yourself with an at home kit, as the integrity of the job will not likely last.  The experts however, will add extra layers of carbon to extend around the damaged area to form a stronger, next to inseparable, bond becoming part of the existing carbon structure.

broken-bike

Carbon is just one of the several type of materials that is used when constructing bicycles.  While carbon fiber bikes may come with the highest price tag, there is a reason for it, and hopefully understanding a bit more about the material will allow you to greater appreciate the coolness and complexity of bicycle design!

Seven Bike Tools Every Rider Should Have

September 9, 2016 by Josh Friedman

bike-tools

Working on your own bike can be satisfying and can save you a bunch of money. Having the right bike tools for the job is necessary on both accounts. You and only you know exactly what is wrong with your bike; there is no need to attempt recreating the malfunction for your local mechanic if you repair the bike yourself. You can diagnose and fix your own problems and have fun doing it.

But there is nothing more frustrating than trying to bodge your way through a repair with inferior tools, or worse, make the repair more complex and then you have an embarrassing trip to the bike shop. There you will have to explain, in detail, how your attempt to make your bike right went very, very wrong.

Before Touching the Tools

Even more important than having quality bike tools fit for the tasks you will encounter, you need to know how to use them. Seek out someone to teach you, watch videos online, read articles and practice on an old beater in a low-stakes repair before moving on to your top bike. Always check your work.

Finally, the Tools

This is a list of bike tools that every rider should have and know how to use well. Having them on hand will save you money because you will not have to pay your shop, nor will you have to bring your bike to the shop for most repairs.

Floor Pump

While a floor pump is not the most exciting bike tool, proper and regular use can avoid the most common bicycle repair: a flat tire. Correct inflation pressure for the rider/tire/rim/surface condition combination can lead to fewer flats, along with better handling for your bike. Pressure that is too low risks pinch flats and pressure that is too high can lead to more puncture flats. Finding your Goldilocks pressure will keep your bike rolling, keep you more comfortable on the bike and more confident in your bike handling.

Tire Levers

Bad tire levers are really frustrating. Picture it: you are thirty seven miles from home and you catch a flat. You try to struggle your tire off of your rim with your bare hands, but it is too hard. You reach for your tires levers and you proceed to break all three before you can get the tire off of the rim. You then wrestle the tire with your bare hands again for half an hour, resulting in either A) Great success! Your tire came off (but your hands are bloody and bruised or B) You call for a ride, wait an hour to get picked up and another hour drive home.

Good tire levers are the difference between a simple fix and the above situation. It is not a huge investment. Get the good ones and you will actually save money because you will not break them nearly as frequently.

Hex Keys/Torx Keys

Most bolts on bicycles have metric hex bolts. A good set of hex keys with ball-end drivers will make repairs a breeze. They will fit in your bolts securely, minimizing the chance of stripping the bolts. The ball end allows you to tighten and loosen hard to reach bolts at angles other than perpendicular. The set should have a full range of sizes to accommodate all of the bolts you will work on. Again, this is not a huge investment.

 

 

More and more bike parts have Torx bolts, six pointed star heads that give their wrenches more surface area, reducing the chance of stripping them. The same rules that apply to hex keys apply to Torx keys, except that cannot accommodate ball-ends.

Cable Cutters

Replacing cables is not a complicated job with the right cable cutters. And there is only really one right cable cutter, which is often copied. With the wrong cable cutter, you risk fraying the cable or housing you are working with. A frayed cable is useless; the frayed section can spread and will not go cleaning through the housing, compromising its function.

Chain Tool

Cutting your a new chain to the correct length and installing it is one of the most satisfying repairs to make. It increases the longevity of your drivetrain if done at the correct intervals and makes it more efficient with crisper shifting. The only way to push the pins through a chain is with a chain tool.

Screwdrivers

There are a few adjustment screws on bikes, usually for derailleur limits (although some have moved to small hex heads) and usually number two Philips heads. But not all screwdrivers are equal; a good fit goes a long way to preserving your screws. Additionally, you should have a flat head screwdriver around, but this is mostly for scraping clean derailleur pulleys and other hard to reach places.

Torque Wrench

The last tool, the torque wrench, is a recent necessity. With the explosion of lightweight parts that require a certain torque to both hold fast and not fatigue prematurely, a torque wrench is the only tool for the job. Fortunately, most bike parts that require a certain torque have it printed right on them. Make sure you get the right bits for your bikes. Lots of people say they can do it by feel, but that has been proven wrong time and again.

Get Wrenching

Your own work is always more satisfying than relying on someone else’s. These bike tools should get you on your way to mastering most basic repairs. Remember to learn how to use a tool properly before attempting any repairs.

101 Best Bike Repair and Maintenance Tips

May 22, 2016 by Adam Farabaugh

bike repair

Bike maintenance is a difficult aspect of owning a bike, especially for beginners. We cover 101 different bike repair and maintenance tips that we think will help you maintain your bike and keep it rolling in pristine condition. We cover everything from cleaning your bike, to the pre-ride check, to on the road and at home fixes. We also cover a few of the higher end stuff that you may not wish to do on your own but always wondered how it was done. Without further ado:

101 Best Bike Repair and Maintenance Tips.

Table of Contents

Cleaning Your Bike

After The Wash – Lube

A Thorough Pre-Ride Check

Bolts to Check on Your Bike

Back to the Pre-Ride Check

On the Road Bike Fixes

Preventative Bike Maintenance

Mountain Bike Specific Maintenance

At Home Fixes

Cleaning Your Bike

cleaning your bike

#1 –      Spray it Down

Grab some clean rags, soap, water, brushes and solvents to clean your bike. First, spray down your bike with a hose making sure that you avoid (particularly with high pressure) any areas that contain bearings or shocks.

#2 –      Wipe It

Make sure most of the dirt and mud is off before you wipe everything down with soap and a rag (or a sponge). Then use the brushes to get in to the hard to reach areas such as the brakes, chain, and cassette. Lastly, use the solvent to remove any built up grease from your bike chain.

#3 –      Scrubbing the Cassette

Over time your cassette will develop gunk between the cogs. You can either take a long, sturdy bristled brush and scrub between each cog or you can fold a rag in half and slide it back and forth all the way around each cog.

#4 –      Cleaning the Chain

Chains get dirty quick. Use a degreaser such as Simple Green or Purple Power and spray it on the chain and let it set for a minute. Then take a soapy brush and scrub both the underside and top of the chain. Your chain should sparkle after you hose it off if you do it right.

#5 –      Cleaning Your Rims

Brake residue can form on rims and if simple scrubbing with soap and water doesn’t work, use rubbing alcohol on a rag and scrub the rim.

#6 –      Spray it Down Again

After scrubbing and using some elbow grease, spray the bike down again to get all the remaining dirt and soap off the bike. Also run the chain backwards spraying in the chain and cassette to get all the nooks and crannies.

#7 –      Wipe It… Again

With a clean dry rag, wipe down the frame, components, and wheels from any excess water. With a dry rag that can get dirty, wipe down the chain by holding it in the rag and running the pedals backwards.

#8 –      Cleaning Schedule

Obviously you aren’t going to clean your bike meticulously after every ride. Give your bike extra TLC when you ride in the rain or mud, but put your bike on a regular cleaning schedule. At the very least clean it once per month. It obviously depends on how often you ride, but if you want to keep your bike in smooth working condition, once a month is a bare minimum.

After the Wash – Lube

lube

#9 –      Lube Properly

If you do nothing else, make sure your bike is lubricated properly as it protects moving parts from excessive wear and tear. On the other hand, make sure not to go nuts as too much lubrication will attract dirt and cause just as much damage. Allow the lube to soak in and then wipe any excess off with a clean rag.

#10 –  What Lube to Use

Choose an appropriate lube for the riding conditions you’re in. If you’re riding in mud, rain, or snow, choose a thicker lubricant made specifically for that. For everyday riding use a thinner lube which can be found at any bike shop or online.

#11 –  How to Lube

With the correct kind of lube, spin your chain backwards about two times, ideally putting a drop on each link each revolution. Once you’ve gone around twice, stop applying lube but keep spinning the chain backwards a few more times to allow the lube to soak in.

#12 –  Wipe It

Once the lube has been absorbed, spin the chain backwards while running it through an old rag to remove any excess.

#13 –  Other Areas to Lube

Oil is also good for brake and derailleur levers, cables, and other moving parts on the bike. Don’t apply too much though as it will just get everywhere.

#14 –  Lube the Pulley Wheels

Putting a few drops of oil on both sides of both pulley wheels will ensure that they run smoothly and don’t squeak. Spin the chain backwards as you drop a few drips in.

#15 –  Lube the Derailleurs

Apply a few drops oil to the pivot points on both the front and rear derailleurs to keep them moving smoothly.

#16 –  Lube the Brakes

At first glance, this looks like a bad idea, but if you’re brakes have been through a lot, lubing the pivot points can help to keep them moving. Just put a rag underneath to make sure you don’t drip any on the brake pads or rim.

#17 –  Lube for Dummies

The general rule of thumb when it comes to lubing is that if something moves, it has to be lubed. Think of what would happen if you didn’t lube moving parts; metal against metal never sounds or feels good.

A Thorough Pre-Ride Check

tighten bolts

#18 –  Brakes

If you’re shifting doesn’t work, it’s not the end of the world. If your brakes don’t work, oh boy, you’re in for it. Always do a simple check of squeezing the brakes to make sure they grab and don’t slip.

#19 –  Steering

After making sure your brakes work, check the steering. Lift your front wheel off the ground and turn it make and forth. It should turn with little to no push but rather move under its own weight. If it doesn’t, the headset likely is too tight and needs loosened or new bearings.

#20 –  Headset Tightness

With the wheels on the ground, pull the front brake and rock the bike forward. There should be no movement of the steerer tube (where the stem connects to the fork) relative to the frame. If there is play in it, your headset is loose and your steering will be compromised.

#21 –  Tightening the Headset

Tightening a headset can be tricky. It can’t be too loose nor too tight. The key is to tighten down the top bolt before tightening the bolts on the stem. Here is a more detailed description on how to tighten a headset.

#22 –  Loose Bolts

If you have a loose bolt, screw or nut it can be a serious safety concern but it can also lead to wear and tear and inefficiencies while riding. Routinely check the tightness of the bolts with a torque wrench. DO NOT simply tighten every bolt as much as possible as this will also lead to similar issues as loose bolts. The owners manual of your bike should contain how much torque is required for each bolt.

Bolts to Check on Your Bike

tightening bolts with a tourque wrench

#23 – Using a Torque Wrench to Check Bolt Tightness

Using a torque wrench is the best way to tighten bolts and to be sure that they’re not under or over tightened. It’s typically labeled on each part for how much torque you should use, say on the stem itself. If there are other bolts, tighten them down evenly and then “click” the torque wrench when they’re all just about snug.

#24 –  Handlebar Bolts

Check the tightness of the bolts that attach the handlebars to the stem. They should all be tightened evenly and ideally with a torque wrench. If you don’t have a torque wrench, they should be snug but not overly tight by any means.

#25 –  Brake Bolts

Check the tightness of the brake bolt that cinches down on the brake cable itself; generally with a 5mm hex wrench. If a brake fails, this is most likely where it’s going to happen because the bolt wasn’t tight enough and the cable slipped through under heavy braking. Don’t strip the bolt but you can go fairly hard on this bolt. Make sure you check both the front and back.

#26 –  Brake Mount Bolts

While you’re at it with the brake, you may as well check the bolts that mount the brake. Behind the fork there will be a hole for a hex wrench. You will need a longer one and make sure you have the right size, normally 5mm. Again, don’t over tighten this but make sure it’s snug. The rear will be easily to get to and will be the same size. If the brake itself turns while you’re tightening, don’t worry, you can just rotate the brake back to center with your hand after the bolt is tight.

#27 –  Derailleur Cable Bolts

Normally with a 5mm allen key, make sure both the front and rear derailleur cables are tight.

#28 –  Derailleur Mount Bolts

Generally with a 5mm hex wrench, make sure the rear derailleur is tight to the frame as well as the front. If the front derailleur is mounted on a clamp around the seat tube, make sure that is tight also.

#29 –  Disc Brake Bolts

If you have disc brakes, make sure the two bolts on both the front and rear are tight. If you have cable actuated disc brakes, make sure that too is tight.

#30 –  Seat Post Clamp Bolt

Check the tightness of the seat clamp bolt that tightens down onto the seat post. This should be snug but not overly tight especially for carbon posts.

#31 –  Saddle Bolts

There are generally two bolts underneath the saddle that attach it to the seat post. If these are slightly loose, when you hit a bump, especially a big one, your saddle will tilt. Make sure they’re tight.

Back to the Pre-Ride Check

tire check

#32 –  True Wheels

Pick up the front of your bike and spin your tire, check for wobbles. If it wobbles, the wheel needs to be trued. Do the same check on the back wheel. (see #67 – Truing a Wheel below under At Home Fixes)

#33 –  Tire Check

Turn each wheel slowly looking for small cuts or wear spots that could end your ride short. Also look at the sidewalls as you spin the tire as small cuts can form and the tube can actually start to push through without yet popping. If there are any small tears, take the inner tube out and place a piece of electrical tape over the cut on the inside of the tire. If it is a larger tear, also place a rubber boot or other similar material that will ensure that the tube won’t push through or make the hole bigger. If there are a number of tears or any of them are simply too big, replace the tire. It’s not worth flatting on the side of the road and then not being able to fix it.

#34-  Pressure Check

With cycling tires, they generally loose air relatively quickly so you should pump up your tires every ride. They may only need one pump but doing that is better than pinch flatting on the road because you didn’t have too much pressure. Once you get good, you can feel with your thumb how much pressure there is and if you need more air or not.

#35 –  Proper Pressure

There is never one pressure fits all. You should change your tire pressure for the type of riding you’re doing and terrain you’re covering. Typically the larger diameter the tire, the lower the air pressure.

#36 –  Tire Pressure for Normal Road Conditions – Dry, No Gnarly Stuff

Riding 100 to 110 psi is about the ideal range. If you’re running tubeless, you can go down a bit from there and if you’re a bit heavier, up from there to avoid pinch flats. Remember the harder your tires are the harder your ride is going to be.

#37 –  Tire Pressure for Dirt Roads and the Like

A lot of people think you shouldn’t ride road bikes on dirt roads or otherwise; nonsense. Add 5 to 10 psi to your tires to help prevent pinch flats. Learn to ride gingerly and lightly choosing a good line and shifting your weight. Carry two extra tubes isn’t a bad idea and/or a patch kit. If you’re really out there, strap an extra tire to your saddle bad and seat rails. It’ll be a lifesaver if you need it.

#38 –  Tire Pressure for Wet Conditions

If the roads are wet and especially if you’re cornering a lot, take 5 to 10 psi out of your tires. This will allow your tire to compress more and have a larger contact patch with the road aiding in traction.

#39 –  Check the Chain

Before every ride you should make sure that your chain is properly lubed. A poorly lubed chain will not only squeak and be more inefficient but will also wear out quicker and need replaced.

#40 –  Lubing the Chain

First, take a rag and run the chain backwards through it to get off any gunk or road debris. Then, while spinning the pedals backwards, apply a light trickle of lube onto the chain for about two revolutions depending on how dry the chain was previously. Then stop apply lube but keep spinning the pedals backwards to work it in. Then spin the chain backwards through a rag removing any excess lube.

#41 –  Brake Pads

Quickly check the brake pads and make sure they are not too worn down. Then test the front and back brakes independently of each other to assess the braking power.

#42 –  Skewer Check

Check and make sure that both the front and rear skewers are tight. They should be firmly snug as to not rattle free on bumpy roads. And to make sure you don’t look like a newb, place quick-releases on the left side of the bike.

On the Road Bike Fixes

ride tools

#43 –  Tools to Bring for A Bike Ride

You should be prepared with the right tools on the road or trail and know how to use them should a mechanical or flat tire occur. The tools to bring are:

  • Spare Tube
  • Pump or CO2 Inflator with an extra cartridge just in case.
  • Tire Levers
  • Patch Kit
  • Multi-tool with a chain tool on it

#44 –  Fixing a Flat

If you ride a bike more than just around town you should know how to fix a flat. Fortunately it’s easy. This article will give a full breakdown on how to remove your tire and change the tube.

#45 –  Broken Chain

Broken chains don’t happen too often when riding but when they do, you’re not going very far until you fix it. A chain will either break completely or a link will become kinked. To fix it, all you need to do is to remove that link. Here is a complete guide to fixing a broken chain.

#46 –  Tear in Tire

A tear in a tire can end your ride. If it’s not extremely big however, you can fix it with a few little tricks. The first is the dollar bill trick where you fold up a dollar bill and place it between the tube and the tire where the hole is. This will only work if the hole is small enough. Once the hole is past a few millimeters in size, you are going to need a tire boot which should also be carried in your saddle bag. This rubber strip will be large enough to place over the hole and not allow the tube to poke out. The problem with both the dollar bill trick and the tire boot is that the tire can continue to split particularly if you’re on rough roads or terrain. Adding a piece of electrical tape in place of or in conjunction with, will help to hold the tire in place and not have the hole continue to grow.

#47 –  Broken Spoke

broken spoke

A broken spoke can also end your ride if you don’t know how to deal with it. Typically a spoke breaks at the nipple and leaves the rest of the spoke flopping around. The easy fix is to just remove it but your wheel could be too out of true to continue riding. This is how to fix it.

#48 –  Broken Front Derailleur Cable

With a broken front derailleur cable you are going to be stuck in the little ring for the rest of the ride. With a triple chain ring, you might be able to turn the limit screws enough to line up the derailleur up with the middle chain ring but it depends on your derailleur and set-up.

#49 –  Broken Rear Derailleur Cable

With a broken rear derailleur cable you are going to be stuck in your smallest gear, normally an 11 or 12 tooth. To get the chain up to a bigger, easier gear, turn the H or high speed limit screw in as far as it can go. This should push the derailleur up at least a cog or two. You may have to back it back out a tad if it doesn’t line up well.

#50-  Broken Brake Cable

It’s going to be rare that you have a broken brake cable as they’re made not to fail. If you’re riding anything other than perfectly flat roads without many intersections or traffic you might be able to gingerly make it home otherwise it’s best to get a ride and not risk needing to stop quickly and not being able to.

#51 –  Shifting Becomes Off

A lot of times, particularly after a new cable is installed, your rear derailleur shifting will become slightly off. This is because the cable stretched ever so slightly. To tighten it, simply turn the barrel adjuster on your derailleur counter-clockwise a quarter turn until the pulley wheel lines up exactly with the gear. You won’t have to turn it much unless it’s way off.

Preventative Bike Maintenance

checking a wheel

#52 –  Keep Your Bike Inside

The sun, water and dirt will cause more damage to your bike and cost you more in repairs if you keep your bike outside. If you’re in a humid climate, rust on certain metal components can also develop quicker.

#53 –  Check Tires For Debris Or Cuts

If your tire has debris in it make sure to remove it before it causes a flat tire. Also inspect your tires from time to time to make sure that there are no major cuts or gouges. If there is, replace the tire. Also, make sure you inspect the sidewalls as cuts can form here often as well.

#54 –  Checking a Chain for Wear

A chain will increase in length over time causing it to “skip” when under pressure from pedaling. Not only is it annoying when it happens, but it also will wear out the rest of your drivetrain. Check this with a chain wear indicator or if you know how you can use a ruler. This article gives a full run down on checking your chain length.

#55 –  Frame Inspection

inspecting a bike frame

Inspect the frame for cracks or serious dents that are more than just cosmetic. Specific areas to look at are the joints particularly around the head tube and bottom bracket. If there are any cracks, even if it looks like it’s just paint, take the bike to an expert as if the paint is cracked, there is likely a reason for it.

#56 –  Component Inspection

Also, it’s a good idea to look over your components and make sure they are functioning properly as well as are properly tightened. See the bolt check section earlier in this article.

#57 –  Spokes

Check for loose spokes. An easy way to do this is to simply grab two spokes part way between the hub and rim and squeeze them together. They should all flex about the same. If any are looser than the others, make sure to tighten them and also to make sure your wheel is true.

#58 –  Keep the Chain Lubed

Keeping your chain cleaned and adequately lubed will drastically lengthen its life. An under-lubed chain will sound horrible as well as begin to stretch eventually causing it to slip off the gears, or worse, break.

#59 –  Grease

Many beginner cyclists do not have grease in their essential bike tool kit. If you ever want to take your pedals off again, make sure to grease them. Grease is great for any threaded bolts such as the stem or derailleurs. Also, if you have any bearings apart, make sure they are well greased.

#60 –  Carbon Paste

Carbon paste should be used wherever there is carbon against carbon, or carbon against metal. The two places where this occurs is where the handlebar attaches to the stem and the seat post. Put a thin layer on each spot as it will help to make sure the carbon doesn’t slip.

#61 –  Replace Cables Before they Break

The key to not having anything break is to replace it before it has a chance to break. Cables will eventually break and if they don’t, will develop a lot of cable drag from dirt and debris. Replace them every six months to a year depending on how much you’re riding. If you’re really racking up the miles, even sooner.

Mountain Bike Specific Maintenance

mountain bike suspension check

#62 –  Suspension Check

Compress the shocks and then let them go. Do they appear to work as they should? Also check the sag of the shock by getting on your bike and seeing if the shock sags approximately 25%. Measure this with the small rubber ring, does it go down 25% of the entire length of the shock once you get off and look? If it is more than 25% – 30% add some air with your shock pump, if it less then let some air out. Your suspension will have exact recommendations also for what psi you should be using. Check this and dial it in that way as well.

#63 –  Oil Check

Look at your suspension to see if you are leaking any oil. If you start leaking a significant amount, so much so that you are attracting a lot of dirt on the forks, then it is time to do a little maintenance work on the shocks such as replacing the seals and oil.

#64 –  Hydraulic Disc Brake Check

hydraulic disc brakes

Alright, not just for mountain bikes anymore. Air can develop in your lines overtime. To check to see if you need a break bleed, stand the bike upright with the front wheel directly over the rear wheel, and pump the brakes. If they start to pull all the way to the bar, you’re in need of a brake bleed. Standing the bike upright allows any air bubbles to move in the line up toward the brake lever. If the levers don’t pull to the bars, you’re good to go.

#65 –  Dropper Post Check

Dropper posts may develop play in them over time. Check this regularly to see if yours develops an excessive amount. Also if your post doesn’t spring back up as quick, you may need to tend to your hydraulics and seals if it’s a hydraulic post.

At Home Bike Repair Fixes

bike repair tools

#66 –  Bicycle Repair Tools

The first thing you’re going to need to do any at home repairs are tools. The second thing you’re going to need is the know-how on using them. The following list is the short list of everything you need to do the basic stuff on your bike.

  • Allen Key/ Hex Wrench Set
  • Tire Levers
  • Straight Bladed Screwdriver
  • Philips Head Screwdriver
  • Chain Whip
  • Cassette Lock Ring Remover Tool
  • Crescent Wrench/Wrench Corresponding to Cassette Lock Ring Remover Tool
  • Cable Cutters
  • Chain Tool
  • Spoke Wrench – Size 0-2 and/or your specific spoke style
  • Electrical Tape
  • Pedal Wrench

# 67 – Keep Your Tools Organized

As with any workshop you should keep your tools neat and organized. If you have a full workshop with a peg board, keep all your tools in the same spot by outline where they go on the board with a sharpie. If you’re storing them in a toolbox, keep them organized and separated by type. And always, always, put your tools back where they belong after using them. It’s always a pain when you need a tool and can’t find it which just makes working on your bike stressful from the get go. Also, make sure you wipe down your tools before putting them away getting any dirt or grease off of them. No one wants to grab a tool and be immediately covered in grease.

# 68 – Making Your Own Bike Repair Stand

A bike repair stand makes it super convenient and easy to work on your bike and perform your own bike repair. It’s up in the air so you don’t have to bend down and work on it as well as it’s held firmly in place so it won’t fall over. It’s also not upside down leaving you with having to figure out which way things go when it’s right side up. If you don’t have a repair stand you can make one. One easy way is to simply hang a piece of rope and put a loop in it so you can just hook the saddle on it. Then with another piece of rope attach it to the stem so the bike isn’t constantly moving.

#69 –  Installing New Bar Tape

installing bar tape

There are a number of ways to wrap your road bars but the tried and true is to start at the end of the bar by overlapping the end by about half an inch. This is so you can stuff the excess inside the bar with a bar plug and be sure that it stays. Hold the end of the tape and make sure it’s a little bit taught when wrapping. Overlap the tape by about a 1/4 inch holding the exposed layer with your other hand until you wrap it in place. Your new bar tape should have came with a small strip of tape. Wrap this around the bracket of the shifter on the backside of the bar.  Continue wrapping up to the shifter. There are a number of ways to go around the shifter which you will have to play with to make sure that none of the bar is exposed, particularly behind the shifter. A simple way is to just wrap as far up to the shifter as you can and then wrapping around to the inside and up to the top of the shifter and continue wrapping. You will want to make sure you don’t overlap too much otherwise you will run out of tape before you get to about two to three inches from the stem. If you’ve gone long, you can simply trim the tape with scissors but make sure you cut it so it’s horizontal. Then take some electrical tape and wrap the very end of the bar tape a couple of times. You can then place the nicer tape that comes with the bar tape over top of this.

# 70 – How to Keep Bar Plugs From Falling Out

If you or whoever wrapped your bars, didn’t leave enough overextending the end of your bars, your bar plugs are likely going to fall out, especially if you have a crash. An easy way to make sure they stay in place is to wrap electrical tape about one centimeter around the plug before inserting it. Then double the tape back on itself so the sticky side is out. Do at least two layers and then cut it. Then press the bar plug into place.

#71 –  Truing a Wheel

We touched on truing a wheel before but not in a truing stand at home. Having a truing stand makes truing wheels way easier but it can be done by using the brake pads as guides. The simple premise is that you tighten a spoke by turning the nipple counter-clockwise to pull the rim further in that direction. And for every half-turn you make tightening a spoke, you loosen each spoke on either side a quarter turn to make sure the wheel stays round otherwise you risk making an oval. The full scope can be found in this article.

# 72 – How To Install Rim Tape

There are rubber rim strips that you can get for about a buck. Don’t fall for them as they will deteriorate over time and need replaced again. Instead get the cloth rim tape. First, completely remove your old rim tape and then line up the valve stem hole on the rim. As you hold the tape a bit taught and lay it, press it firmly in place with your other hand. Do this all the way around the rim being sure that all the nipple holes are completely covered. When you get back to the valve stem, overlap the tape a little bit and then cut it with scissors.

#73 –  Replacing Derailleur Cables

Replacing derailleur cables is super easy. You don’t always have to replace the housing with the cables but if it has been awhile or a lot grit has gotten into the housing you should replace that as well. For the cable, first shift into the smallest gear in the back and flip the hood cover up. Then push the cable back through the housing and out the shifter. Then simply just feed the new cable back through the same hole you just pulled the old cable out of. After you’ve pulled the cable tight and tightened the bolt down on it, give the cable a couple of tugs on the down tube. This pre-stretches the cable so you don’t have to adjust your shifting as much during the first ride. Then undo the cable bolt, pull it tight again, and re-tighten it. Adjust your shifting by turning the barrel adjuster on the back of the derailleur.

# 74 – How to Route Internal Cables

Internal cable routing can be a pain if you don’t know what you’re doing. Trying to fish a cable through a frame can be a nightmare. Save yourself the hassle and get inner cable housing to slide over the cable to slide through the frame so you can just simply slide the cable back through. And if you don’t want to buy it, you can simply take derailleur housing in splice it to remove the inner core.

#75 –  Adjusting Rear Derailleur Limit Screws

limit screws

The limit screws are to limit how far up and down the derailleur moves keeping the chain from hitting the frame or spokes. Shift all the way to the smallest gear. Then turn the H, for high, limit screw in until the chain lines up perfectly with the lowest gear. You may have to turn it counter-clockwise if it’s already turned in too far. And then a good way to check to see if it’s good is to spin the pedals, with the bike in a stand, and push the derailleur up to larger gears with just your finger. Then release it and it should slap back down to the smallest gear without any hiccups.

Once that’s good shift all the way to the larges gear but be careful not to push the derailleur into the spokes. Once you’re in the larges gear, take your finger and push the derailleur toward the spokes while lightly turning the pedals. The derailleur should not touch the spokes. If it’s too far toward the spokes, turn the L, for Low, screw in which pushes the derailleur back down. Just be sure not to turn it to far as you then can shift up to your easiest gear.

#76 –  Replacing Brake Pads

Cartridge brake pads are easy to change on a road bike. They can be changed with the wheel in but it’s easier if you take them out. With a small hex wrench, loosen the tiny bolt on the outside and back of the brake pad. Don’t turn it out all the way though as it can be a pain to get back in. Just do it enough so you can slide the brake pad back and out of the cartridge. If they’re stuck, this happens often, take the side of a larger hex wrench and press backwards on the front of the pad. This should easily push it out. Then with the new pads, make sure you get the left and right correct, simply slide them back in and re-tighten those small bolts on the outside of the pad. Now your wheel may not spin because of the extra pad on both sides. You’ll have to adjust your brake cable tension.

# 77 – How to Fix Brake Chatter 

Brake chatter on a cyclocross bike or bike with cantilever brakes can be a huge pain, not to mention degrading of your stopping power. Brake chatter occurs when the brakes are applied, thus flexing the fork backwards, which places more tension on the brake cable that is held by a brake stop typically above the headset. The elongated cable applies more pressure on the brake pads until either the wheel comes to a complete stop and you’re sent over the bars, or the pads slip free a bit only to then have the fork flex back again under the continued braking. This then draws more tension on the brake cable and thus tightens the pads down again and so the process continues, thus creating brake chatter. The easiest way to combat it is to toe your pads in to a fairly large degree. The narrower pressure point is going to allow the pads to slip free more easily. You can even shorten the length of your brake pads if you’re so inclined by cutting them. Using the right brake pad for your rim will also help as if your pads are too sticky, it will grab the rim too much. Aside from making adjustments to your current setup, you can shorten the length from the cable stop to the brake by using a fork-crown mount but you will need a normal brake mount on your fork which you likely don’t have. If these solutions don’t fix your problem you can put on a short pull or mini v-brakes. A typical v-brake will not work with your standard road levers as the pull length of the cable is too great but these short ones are designed to work together.

# 78 – Setting Up Cantilever Brakes Properly

setting up cantilever brakes

Cantilever brakes are a pain to set up. The first thing to do is to make sure your brake cable coming down is exactly in the center of the yolk (the Y that connect to either brake arm). Secondly, get the yolk as close to horizontal as you can while still allowing enough room for tire clearance. This will pull the brake arm more directly in increasing your stopping power. Pull the brake so the pad is on the rim before you tighten it so you can line up where it needs to go. Position the pad so the front touches the rim slightly before the rear does; toed in. Now you will need to position the pads on the rim so there’s about the width of a penny between the pad  and the rim when not engaged. This will take a few tries but be patient.

# 79 – Which Brake Pads to Use With Each Wheel and In What Conditions

You need to use the correct brake pad for the type of rim, aluminum or carbon, and for the conditions you’re riding in. Your average pad is going to be made for an aluminum wheel in most conditions but best in dry. If you have carbon rims, you need carbon specific pads otherwise you risk reduced braking power as well as taking the laminate off the rim. With both types of pads, you can get stickier ones for in the rain and mud. If you’re only ever in dry conditions, you can get pads for that. You best bet is to get a pad that does alright in all conditions so you’re not constantly changing them and of course specific to your rim type.

#80 –  Patching Tubes

Patching tubes is an easy, great way to save money with bike repair. There are few different kinds of patch kits but the most common is the simple one with glue. First find your hole by pumping up your tube and marking an X with a pen across the hole that goes out at least an inch in all directions. Then with the sand paper or scuffer, lightly scuff the tube an area greater than the size of the patch. Then apply a thin layer of glue also greater than the area of the patch. Let this glue dry for a couple of minutes. If you didn’t draw a mark on the tube, you’re going to have a hard time seeing the where the hole was so hopefully you did that. Center the patch over the hole and press it on flat and making sure you don’t have any air bubbles, A pro tip is to leave the clear piece of plastic on the patch as pulling it off can pull up one of the corners of the patch. It’s best to wait a bit to let the glue set up more but you’re probably fine to ride if you’re stuck on the side of the road.

#81 –  Installing a New Chain

removing a bike chain

To install a new chain, start by removing the old one and laying it next to the new one. Cut the new one to the exact same length. If the old one is stretched, just make sure they both have the same number of links. Then snake the new chain through the derailleurs and link it either with a connector pin or a master link. A full description of how to do this can be found in this article.

#82 –  Removing a Cassette

To remove a cassette you will need a chain whip, cassette lock ring remover tool, and a wrench. (either a crescent or the right sized closed or open-ended wrench or the right sized hex if your cassette remover tool accepts it) First, set the wheel at your feet with the cassette facing away from you. Place the chain whip at the two o’clock position with the long end of the chain going up and over the cassette. Then insert the cassette lock ring remover tool fully into the lock ring on the outside of the cassette. Then place your wrench at the ten o’clock position and then place it on the cassette lock ring remover tool. Then holding both the wrench and chain whip, press down. The cassette lock ring will loosen and you can then take it off all the way.

#83 –  What to do if there are gouges or groves on the freehub from the cassette digging in.

filing a cassette body

This can happen because the metal of the freehub is softer than that of the cassette. As long as your cassette can still slide on and off, it’s nothing to worry about. If you can’t slide the cassette off, use a straight bladed screwdriver and stick it between the cogs and lightly twist. Just make sure your removing and individual cog and not one piece that has three or more cogs on it. If you can’t easily slide the cassette back on, file down any of the large burrs and then slide the cassette on.

#84 –  Installing a Cassette

Installing a cassette is the reverse of moving it except you don’t need the chain whip since you’re not working with the freewheel. Thread the lock ring on by hand for the first couple of turns and then use a wrench to snug it down. Don’t over-tighten it though as you can strip the threads. Applying a light coat of grease on these threads also isn’t a bad idea.

#85 –  Replacing Cleats

Replacing cleats can be finicky because you want them in the exact same spot. Before removing the old ones, take a sharpie and go around the cleat outlining exactly where it is positioned. Then you can remove the bolts. Only do one shoe at a time. Once you get the cleat lined up with the washers where they belong, put a little bit of grease on the threads of the bolts. This is super important particularly if you don’t change your cleats very often. Then start all the bolts but don’t tighten them down all the way. Make sure your cleat is lined up perfectly with your stencil and then cinch the bolts down. They don’t have to be crazy tight as you don’t want to risk stripping them.

#86-  Changing Pedals

To change pedals you will either need a pedal wrench or a hex wrench of the appropriate size. The right, or drive side, is threaded normally meaning right-tighty, lefty-loosy. Position the pedal at the three o’clock position with the wrench at the nine o’clock position and simply press down, counter-clockwise using gravity as a friend. On the left, or non-drive side, position the crank and wrench in the same manner except on this side the threads are reversed meaning counter-clockwise tightens while clockwise loosens.

#87 –  Removing a Tire

To remove a tire first make sure all the air is out of the tube. Then with a tire lever, insert it on the opposite side of the valve stem underneath the bead of the tire and lever it up. If the tire is super tight, hook the lever on a spoke, and insert another one and do the same. Gradually work both levers away from each other. You should then be able to use your fingers to remove the bead the rest of the way around the rim and easily remove.

#88 –  Installing a Tire

changing a flat

Put on side of the tire on the rim all the way around. Then insert the tube through the valve stem hole and place the tube inside the tire all the way around the rim. Then start at the valve stem and work the bead of the tire over the rim and onto the tire ending opposite the valve stem with a small section waiting to be pulled up and over the rim. Insert a tire lever carefully under the bead of the tire being careful not to pinch the tube, and then lever the tire up and over the rim. You may need two tire levers starting at opposite sides and working toward the center of the remaining tire on particularly tight tires. Then go around the tire and make sure the tube is not pinched between the tire and the rim and that you can’t see it. Then simply pump it up.

#89 –  Squeaky Brakes

Squeaky brakes are annoying and often times not as effective as they should be. First, make sure your brake pads are slightly toed in on the front. If they still squeak, roughen up the brake pad with sand paper and wipe down the rim with rubbing alcohol. See this article for more details.

#90 –  Inefficient Brake Pads

Brake pads are ineffective for two reasons. One is the surface of the pad and two is the amount of force being exerted inward on the rim to slow it with friction. Take a piece of sand paper and roughen up the surface of the brake pad. This removes any residue or buildup on the pad. Second, make sure your brake pads are position so they have about the width of a penny between them and the rim. Make sure the pivot points on the brake are properly lubed and that the brake cable doesn’t need replaced.

#91 –  Installing Tubeless Tires

Installing tubeless tires can be a bit more of a hassle than regular clinchers but the effort is worth it for the added flat protection and riding ability. After you’ve installed the valve stem, install your tubeless ready tire like a normal tire except don’t put a tube inside it. When you get to the last couple of inches of bead to pull over the rim to finish installing the tire, stop. Take your sealant and pour the appropriate amount in. Then being careful not to spill it all out, finish putting the tire on.

#92 –  Pumping Up And Getting Tubeless Tires to Seat

The easy way to seat tubeless tires is to use an air compressor. Simply pump it up and the rapid filling of air should set the bead. You will hear a pop as the bead seats all the way around the rim. If the tire isn’t super tight and the air just comes out the sides, make sure the tire is centered all the way around the rim. Then take warm soapy water and a sponge and wipe around the rim getting the soapy water on the bead. This will help to hold the air as well as to provide a smooth surface for the bead to slide into place on.

If you don’t have an air compressor you might be able to get it to seat by pumping really fast but otherwise a CO2 cartridge will work. Another way is before you put any sealant in the tire, pump the tire up with a tube in it seating the beads. Then only take off one side of the tire being careful not to unseat the other bead. Then install the sealant and the other bead onto the tire. Then use the soap and water method and pump really fast. The tire should seat relatively quickly.

#93 –  Gluing Tubulars

gluing tubulars

Not everyone rides tubulars and even of those that do, even fewer glue their own. But regardless, it’s good to know how they go on and a valuable bike repair skill. There are multiple methods of gluing tubulars using varying number of layers of glue, and using or not using tape. The basic method starts with make sure the bed of the rim is void of any old, dried up glue that is not well adhered. You can remove any of this with a hard scraper of sorts and/or acetone. Then apply a thin layer of tubular glue to the bed of the rim being careful not to get it on the rim. Then apply a thin layer also to the tire. Let these dry overnight. Then add a second layer to both. Let them dry overnight. Then add a third layer to the rim only. Then start mounting the tire starting at the valve stem and working your way around. The final little bit is going to be hard to get on and you’ll need some umph. If you put glue on the tire at this point, it is going to get all over the rim when you try and mount the tire. Once you get the tire mounted, go around and make sure the tire is centered exactly all the way around. Once centered, still without any, or very much, air in the tire, roll the tire on the ground all the way around a couple times with a bit of weight on it to really press in the tire. An even better way to do this is to get a broom handle and roll the wheel on it so the handle pushed the tire down into the bed of the rim. Then pump the tire up and roll it again. Wipe off any glue from the rim with acetone as any glue on the braking surface will catch on the brake pad ever time around when braking.

#94 – Storing a Bike For an Extended Period of Time

If you’re storing your bike for an extended period of time it’s a good idea to do a few things to it first so when you return, it’s still in good working order. The first is to lube your chain. (Tip #9) The second is to drip a little bit of oil down the cables into the housing to prevent them from seizing up. Third is to drip a bit of oil on the pivot points of the derailleurs and brakes. Also, place your chain in the smallest rear cog and small chainring up front to take the pressure off the springs and cable. If you have a steel bike, and are leaving it someplace cooler where condensation can form, place a light coat of rust-proofing oil on it to prevent it from rusting. Finally, if you’re leaving your bike on a concrete floor, place a piece of cardboard under the tires to prevent them from dry rotting.

#95 – Removing a Crankset

There are a number of different styles of crankset and each one uses a different method. You need to first figure out which kind you have. On some you remove the cranks bolt and thread in a crank-puller to push the crank off the spindle of the bottom bracket. Others, particularly new models, simply just pull off by hand.

#96 – Removing a Bottom Bracket

As with cranksets, there are a number of different styles of bottom brackets, each requiring their own approach. Older, threaded bottom brackets require the use of a tool such as this or this. The big thing with threaded bottom brackets is that the right side is reversed threaded meaning that you turn clockwise to loosen and counter-clockwise to loosen. The left side is threaded normally. Other newer bottom brackets are pressed in and simply need tapped out from the opposing side. When reinstalling the new ones of these, make sure they are straight going in!

#97 – How to Service Cup and Cone Bearings

servicing cup and cone bearings

Cup and cone bearings are the old style bearings that tighten down into place as opposed to modern day cartridge style bearings which don’t need any adjusting. First loosen the outer nuts (normally threaded, ie. righty tighty, lefty loosey) then loosen the inner nuts and make sure you have enough grease on the bearings them selves. To tighten, take two wrenches and place on on each of the inner nuts and tighten them down so they’re just touching the bearings. If you over-tighten them, your wheel won’t spin. If you under tighten them, your axel will rock back and forth with play. It will take a couple of tries to get the feel. Once you have the inner nuts tightened to your desired tightness, place one wrench on the inner nut and the other on the outer nut on the same side. Tighten the outer down into the inner being sure the inner nut doesn’t move but is rather just held in place. You should go fairly snug. Then do the same on the other side. Now spin the wheel and see how tight the bearings are. If the wheel doesn’t spin smoothly, you’ve gone too tight. Undo it and loosen the inner nuts a bit. If there’s play you didn’t tighten the inner bearings down enough. A trick here is to place a wrench on either of the outer nuts and tighten them down. This will press everything in. If you go to far you will then have to undo everything and go back to the inner nuts.

#98 – How to Straighten a Bent Derailleur Hanger

If you crash on your right side, it’s likely that you bent the derailleur hanger. In this case it’s advised to replace it but that’s not always possible, especially in a short amount of time because each bike has their own specific hanger. (gotta love industry) To straighten it if it’s not bent too far, take the derailleur off and remove the hanger from the frame, typically with two little hex bolts. Then place frame end in a vice being carefully not to crush it, and then take a pair of pliers or vice-grips and carefully straighten the hanger. Aluminum does not do well with bending so don’t overdo it as it could easily break.

# 99 – When to Take Your Bike To a Professional

Knowing when to take your bike to a professional and when to do the bike repair yourself will save you time, money, and the expense of breaking something. First, if you don’t have the tools to do a bike repair properly, take it to a professional. If you kind of know what you’re doing you can use online resources (such as this) to help guide you but if it still doesn’t make sense, take it to a professional. If you don’t want to take your time and learn to do it properly, say in changing a bottom bracket, take it to a professional as if you try and rush through something, you risk stripping the threads of something or breaking it all together; take it to a professional.

# 100 – How to Do a Carbon Repair Job

bike carbon repair

This is another one of those bike repair things that you may not be inclined to do on your own but always wondered how it was done. First it’s difficult to repair a carbon frame into a joint without added know how. On a tube, say the top tube, it’s relatively straight forward. With some 120 to 150 grit sand paper, sand all of the clear coat and paint off the frame down to the raw carbon. You’ll know you’ve hit carbon when the dust on the sandpaper turns black. You will want to do it about an inch further than where the carbon will lay, typically two to four inches on either side of the crack.

You then want to cut your carbon sheet into the shape you want with it overlapping itself by about an inch. Then mix your two part epoxy, one hardener, one resin, and apply a thin coat to the frame just lager than your carbon sheet. Carefully apply the sheet (rubber gloves are essential here) with the seam being on the bottom so you can’t see it. Work out any bubbles and make sure it lies flat. Then, with electrical tape, tape about an inch on the dry frame and double the tape back on itself so the sticky side is out. Then tightly wrap the carbon all the way around to press it firmly against the layer beneath it. Then with a pin, go around and poke holes in the tape to let out excess resin. Then let it dry over night.

After drying, remove the tape and sand all of the resin off down to your new carbon layer. Again, you should get black dust on your sandpaper indicating your down to carbon. Then do the process again, typically three to eight times depending on how bad the break was. To finish you can either leave the last layer of epoxy on or sand it off and apply paint.

Bonus Bike Repair Tip 101 – Don’t Let Your Friends Work on Your Bike

Unless you know that your friend, or loved one, knows what they’re doing 100%, don’t let them work on your bike. They may make it worse and when you or a shop needs to fix what they did, you won’t even know what they did. Also if they, mess something up, or worse cause an accident, you don’t and they don’t want that blame placed on them. In addition, if they’re working on it, you’re not learning, so learn how to work on your bike yourself and do your own bike repair.

We don’t expect you to take every single item we mention to heart an implement it immediately; however, if you can pick up a few extra simple bike repair and maintenance tips and tricks and add them to your repertoire you will save money, time, and also be safer.

Freewheel vs Freehub

April 23, 2016 by Wade Shaddy

 

There’s always been controversy and confusion about the difference between a freewheel and a cassette. It’s because the two terms are often used interchangeably, causing cyclists to waste time and effort when attempting to order parts or perform work on the bike. Knowing the difference from a  freewheel vs freehub or cassette is also knowledge you should know if you’re into older bikes.

freewheel or freehubFreewheel vs Freehub – Thread Differences

One of the main difference is that freewheels typically have a threaded hub. Bikes equipped with cassettes do not have a threaded hub, but instead, slip onto the hub with splines. But the differences, without getting too technical — go deeper than that.

The Freehub

Around 1980, the cassette replaced the conventional threaded rear hub. Not to be too confusing, but cassettes run what is referred to as  a freehub. This newer style hub works so well that they have  replaced the traditional freewheel and have become the new standard for contemporary road bikes. One of the major differences between a freewheel and a freehub is the location of the coasting mechanism.

Inside a Freewheel

On a freewheel, the coasting mechanism is built into the gears or cogset. “Freewheel” refers to the gear cluster as a whole, with the coasting mechanism inside.

Inside a Freehub

On a freehub, the coasting mechanism is part of the wheel’s hub. The gear cluster is a unit with non-moving parts, and is referred to as a cassette. The cassette slides into place onto the freehub body and is held in position by a series of ridges, or splines, and locked in place using a cassette lockring.

Installing a Freewheel

Installing a freewheel is simple, because you don’t need any tools.  Just use your fingers to screw the freewheel on the hub, as if you were screwing on any type of lid. The tightening happens when you ride the bike up a short hill. You can feel the freewheel slip forward slightly as it tightens. A strong rider pushing a freewheel mile after mile can tighten threads to such a high degree that the freewheel can be difficult to remove.

Tandem Bikes

If freewheels are used on a tandem bike, the combined power of two riders makes freewheels extremely tight. This is where grease is so important when installing a freewheel on any bike. Always apply it to prevent the freewheel from over-tightening to such an extent that you can’t get it off eventually.

Freewheel Gears

The majority of older freewheels have replaceable, interchangeable sprockets that come off in one piece. Newer freewheels use splined sprockets and you need only unscrew one or two outer sprockets, and slip the others off. In the old days it was a common bike-shop service to replace or add custom gearing to freewheels with any desired combination of sprockets.

The Ratchet

The ratchet mechanism — the thing that allows you to pedal backwards — is located on the cogset with freewheels. The ratchet mechanism on a cassette is located in the freehub.

Cassette and Freehub

One big advantage of the cassette and freehub design is that when you wear out your sprockets, or want to use different gear ratios, you can unscrew the cluster or cassette, and replace it with a different one.

Cassette Replacement

The sprockets, cluster, cogset or cassette are commonly sold as a set. The gears in cassettes are held together by three small rivets, making it easy to install. These bolts or rivets are there to aid with installation and make it easier to keep the sprockets and spacers in the correct order and position when they are removed from the freehub ratchet body.

How it Stays Put

The majority of cassettes use a threaded lockring to hold the sprockets onto the Freehub body via the splines; a special splined tool fits the notched hole in the lockring. The lockring has a normal right-hand thread; turn clockwise to tighten it. To remove the lockring, you need to turn it counterclockwise, but due to the ratchet, the cassette will freewheel, so you need a chain whip to hold the cassette while you loosen the lockring.

Identify It

It’s a safe bet that if you’re using a bike made after about 1980, that your running a cassette, freehub design. Older bikes with 7 gears or less typically use a freewheel; most contemporary bikes with 8 gears or more use a cassette and freehub, although there are some 7-speed systems in use. The different appearance of a freewheel and a freehub is not completely noticeable to the average cyclist when comparing Shimano systems, which are in the majority.

Subtle Differences in Appearance

If you’re still not sure what you have on your bike, it’s somewhat possible to ID it by how it looks. Freewheel axles are typically recessed slightly into the axle. Cassettes are typically flush with the face of the gears, and you can see the splines, appearing as the rays of the sun around the perimeter. Freewheel axles may also show splines, but not as many as a cassette, and are recessed into the body deeper, around the axle itself, not the gear like a cassette.

Where Freewheels are Used

Freewheels are still in use on kid’s bikes and some department store bikes. You might still find freewheels on adult bikes under about $500 and single-speed bikes. Freewheels are also used on BMX and single-speed mountain bikes, both high and low-end. The quality level of most replacement freewheels is for the most part equivalent and they are considered somewhat generic.

Older Bikes

You might think twice about trying to update an older freewheel-equipped bike with a cassette. The best advice is to stick with the freewheel. It’s much easier to find older freewheel assemblies than it is to find dated cassettes that work with your older bike.

« Previous Page
Next Page »
  • Facebook
  • Tumblr
  • Twitter

Latest Articles

JOIN Cycling: A New Training Platform for Cyclists

May 27, 2024 By Eric Lister

cold exposure

The Benefits of Cold Exposure for Cycling & Life

June 13, 2023 By Eric Lister

hill climb

The Ultimate Hill Climb Training Guide

May 31, 2023 By Eric Lister

shoulder pain cycling

How to Treat & Avoid Shoulder Pain While Cycling

April 12, 2023 By Eric Lister

psoas stretch

The Importance of the Psoas Stretch for Cyclists

April 6, 2023 By Eric Lister

cycling neck pain

The Ultimate Guide to Cycling Neck Pain: Causes and Solutions

March 21, 2023 By Eric Lister

Useful Info

  • Contact
  • Finally, A Global Cycling Club That Is Focused On Community And Love Of Cycling!
  • Privacy Policy
  • Share Your Story!
  • Terms And Conditions Of Use
  • Welcome to I Love Bicycling
  • What Happened When I Stretched Every Day For a Month

Recent Posts

  • JOIN Cycling: A New Training Platform for Cyclists
  • How to Hang Bikes in Your Garage: 4 Inexpensive Options
  • Gravel Bike Vs. Road Bike: Which One Is Better For You?
  • The 6 Types of Mountain Bikes & How to Choose the Best One for You
  • What Is a Touring Bike Good For? 5 Benefits We Know You’ll Love

Search I Love Bicycling

Connect with Us

  • Facebook
  • RSS
  • Tumblr
  • Twitter

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in