Garmin Winter Training
Today’s record, is tomorrows motivation.
Does this video make you want to get out there this winter and set some records?
I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.
by Lee Agur
Today’s record, is tomorrows motivation.
Does this video make you want to get out there this winter and set some records?
by Lee Agur
A flat tire is the most common bike repair that you are going to have to do. Find out how to change a flat bike tire by watching this short video.
Some added items to note are the fact that it is a good idea to partially inflate your new tube so that it can hold its shape a little bit. In the video this had already been done. So, when you take your new tube out put approximately two pumps of air in it before trying to seat it in the rim, this will make it easier to work with.
Additionally, in the video the tire was extremely easy to put back on the rim, I do not know about you but this is generally not the case for me. If you are struggling to put the tire back on the rim it is important to remember that you should not require the tire levers to put it back on. It is actually a bad idea to use the tire levers as this can often pinch your new tube and cause another flat. That would be embarrassing.
After you have put as much of the tire back on as possible, put your palms on the remaining portion and wrap your fingers over the tire until they grab the opposite side of the rim now “roll” the tire onto the rim with your palms. Use the leverage from your fingers by grabbing the rim. The motion is more of a roll because you should be forcing the tire to go up AND over the rim.
Any additional helpful tips? Leave a comment below:
by Lee Agur
Cyclist Francois Gissy piloted a hydrogen peroxide-powered rocket bicycle to a record setting speed of 163 mph in France on his self built bike.
“The rocket works by putting concentrated liquid hydrogen peroxide into a storage tank that contains a catalyst. The fuel can be a liquid, such as pure alcohol called ethanol that is sprayed in after the catalyst chamber. The hot steam is then pushed through a nozzle attached to the end of the rock and this provides the thrust needed to push the bicycle forward.” – Weekly World News
by Lee Agur
Sick of the same old tunes around Christmas time? Let the NSMB team WOW you with their amazing voices and lyrics.
Ohhh, kettle bells, my car smells, plaid shirts every day!
by Lee Agur
Merry Christmas from Rocky Mountain.
by Lee Agur
Here is a quick video on how to do a basic bike fit.
by Lee Agur
Having problems with your front derailleur? Watch this short video to learn how to keep it shifting smoothly.
by Lee Agur
Danny MacAskill shows off his bike stunt skills in this uplifting video filmed in and around Edinburgh by Dave Sowerby. This video of Inspired Bicycles team rider Danny MacAskill features probably the best collection of street/street trials riding ever seen. There’s some huge riding, but also some of the most technically difficult and imaginative lines you will ever see. Without a doubt, this video pushes the envelope of what is perceived as possible on a trials bike. This was Danny MacAskill break out video and he continues to awe and amaze us.
by Lee Agur
Way Back Home is the incredible riding clip from Danny MacAskill, it follows him on a journey from Edinburgh back to his hometown Dunvegan, in the Isle of Skye.
by Lee Agur
Martyn Ashton shows off his amazing road bike stunt skills while falling in this outtakes video.