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I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

What Is Mechanical Doping?

February 4, 2016 by Adam Farabaugh

mechanical doping

At the 2016 Cyclocross World Championships held in Zolder, Belgium on the last weekend of January, a rider was caught for mechanical doping. To be exact, one of the bikes that Femke Van den Driessche, a 19 year old Belgian racing in the Under 23 Women’s Category, had was found by Officials to have a motor inside the frame. Mechanical doping suspicions have been around for years but this is the first case where a ride was caught for it. But just what is mechanical doping and how does it work?

What is Mechanical Doping?

Mechanical doping is when a rider installs a hidden motor on their bike to aid in pedaling. Previously, electric motors where not strong enough, small enough, nor quiet enough to avoid detection. In the past few years the technology has advanced to where all of these things can be achieved. The most widely known form of mechanical doping consists of placing a battery and motor in the seat tube of the bike which then drives the crankset spindle inside the bottom bracket. It is controlled by pressing a button on the handlebars. Because of the size of the seat tube, the motor doesn’t produce an exorbitant amount of power but rather only ten to fifty watts. In bike racing though an increase in that number of watts being transferred to the wheel is enormous. Races are often won by very close margins so even a ten watt advantage can be enough.

How It Can Go Undetected

Because of the advancement of mechanical doping and electric motors, a rigged bike can go undetected because it’s so quiet. In addition to being quiet, there is always wind, tire, and other bike noise in a race not to mention the sound from the crowd. Also, because everything is inside the frame there is no way of telling just by looking at a bike if it has a motor in it. The one tip off could be the control button on the handlebars but that too can be well hidden. Also, if riders are smart, they won’t use it to be significantly faster than other riders but rather use it to save energy while still going the same speed as the riders around them. Done in this fashion, they never look like they’re riding like they have a motor in their bike.

What Officials Use to Find It

Previously officials were using x-ray type machines to scan bikes after a race. They would not implement the check at every race because of the size of the machine and hassle and thus did not catch any riders. Recently however they began using an app on a tablet that can detect the radio waves given off by the electric motor. At the Cyclocross World Championships they were in the pits checking bikes during the race due to its non-invasive nature.

Why Are Riders Using It?

Riders in today’s peloton, both on the road and in cyclocross, are turning to mechanical doping because it is becoming harder and harder to “blood dope” without getting caught. Some riders are looking for that edge and have found it in the form of technology. At least up until now, it was also a lot less likely to get caught doing it so the risk/reward ratio was in their favor. Now with more stringent checks and heavy sanctions (clause 12.1.013) not only against the rider but also the team, will hopefully help to deter mechanical doping.

How To Know If A Rider Is Cheating

Whether it be mechanical doping or blood doping, the one way to know to at least ask questions of a riders authenticity is to look at a riders progression in the sport as well as at recent races. The human body is only naturally capable of so much improvement in a set amount of time. When a rider has a break-out result seemingly out of no where, that is when things need to be looked into. A breakout result doesn’t mean a rider is doping, just that they did come out of nowhere and that the question of “why” needs to be answered whether it be poor luck or poor racing tactics prior. In the event of Femke Van den Driessche, she had a stand out result seemingly from nowhere earlier in the year that should have, and did throw up red flags.

Bike racing is, well racing, people are always going to try and find a short cut whether it be mechanical doping or otherwise. Fortunately the governing bodies are doing more and more to combat it and with riders getting caught such as this Belgian rider, hopefully more riders are deterred from cheating and choose to do it the ethical and meaningful way.

Testosterone Doping and You

November 28, 2015 by Wade Shaddy

Testosterone Doping and You

Testosterone doping — it’s not always what you think. Doping is a misleading term. It can prolong your cycling career, sex life, help you stay trim, and make your bones stronger. If you meet certain criteria, you’re a candidate for testosterone therapy, sometimes also referred to as doping in professional cycling.

Low T

Low T is an abbreviation for low testosterone. Testosterone is a hormone. It’s what makes a man a man. It’s what puts hair on your chest. It keeps your muscles and bones strong. It’s the force behind your sex drive. As a cyclist it can help you drop the pack, climb that steep hill with ease, or go beyond your normal distance quota.

Middle Age

Low T typically affects middle-aged men. It’s a normal effect of aging. Symptoms may include depression, poor sex drive, erectile dysfunction, impotence, or loss of sleep — all common symptoms of aging. By the time men reach 30, testosterone production decreases at an average of about 1 per cent per year. It’s not surprising that muscle mass also decreases at about the same rate. Other common symptoms of Low T can include diabetes, and hypogonadism, which means that your gonads aren’t doing what they’re supposed to do.

It Gets Worse

It’s almost a double-edged sword: rigorous cycling with Low T can increase your testosterone consumption, and cause testosterone to go even lower. This can cause serious bone loss, increasing fatigue and decreasing endurance.

The Pros

It’s been more or less proven that testosterone therapy works to improve cycling abilities — just look at Lance Armstrong and Floyd Landis. Its unfortunate as well, because both of them would have probably held their own without it. But nonetheless, the use of testosterone has been associated with their performance, and it’s at least partly responsible for the bad press concerning testosterone.

It’s Established

So it’s been established that testosterone therapy can help you to win races, climb steep hills, drop everyone on a group ride, or go above and beyond your normal capabilities — but don’t run out and get it yet.

Controlled Substance

Testosterone is forbidden in amateur and professional bike racing, as well as intercollegiate sports, Olympic competitions, etc.. It’s rigorously controlled in athletic events by the United States Anti-Doping Agency and the World Anti-Doping Agency. But cycling’s doping agencies rarely test amateurs for one obvious reason: They’re amateurs. They compete for hundreds of dollars, not millions.

How it Affects You

Testosterone therapy won’t turn a screen-loving blob into an elite athlete. But if you’re suffering from low testosterone, bringing your natural testosterone up to normal levels can help you to be a better cyclist. You’re considered a candidate for testosterone therapy if you already have low levels of the natural hormone—when judged by doctors.

Other Benefits

Aside from the obvious cycling benefits, testosterone therapy can help you lose abdominal fat, grow a better beard, give you a confidence boost, do wonders for your pride, and boost your self image. And last but not least, make your erections stiffer, and your libido stronger.

Collateral Damage

Be aware that testosterone also has a dark side. It’s reputed side effects include shrinking testicles and body acne, among other things. It can build red blood cells in your body, making your blood more viscous (thicker.) It can make you grow man boobs. Men who have cancer should not receive testosterone treatment.

Behavior Issues

Sociologists and psychologists agree that testosterone and behavior are linked, although the connections aren’t fully understood. You might get edgy, and small things can really tick you off, resulting in foul language and cursing.

About Your Prostate

The main concern a few years ago, was men over 50 using testosterone therapy ran an increased risk of prostate cancer. Although studies report that testosterone can stimulate cancer cells, most recent studies have debunked the hypothesis that cancer is somehow a direct result of increased testosterone. In fact, recent research suggests that undergoing treatment for Low T could reduce the risk of prostate cancer. In light of both studies, its wise to get your PSA, prostate-specific-antigen, tested along with your T-level. This test tells the doctor if you might be a candidate for further prostate cancer screening. Don’t skip this important test if you’re over 40, talk to your doctor about it.

The Test

It can be determined by almost any general physician in his office, your family doctor can do it. The doctor will order a specific blood test to determine your testosterone level. But the determination also depends on what doctor you see, whose opinions vary as to what “low” means. The determination depends on how old you are, and other related medical conditions. Most capable doctors will want to rule out any such possible explanations for symptoms before blaming them on low testosterone. A low score does not always translate to symptoms.

Options for Treatment

If you do indeed have low T, and you and your doctor decide to go with treatment, there are some options. Some doctors testify that testosterone injections are the best option. Given every few weeks, once a week or once a month. If you don’t mind needles, you can do this yourself and save money, the doctor can show you how. Cyclists should note that taking the shot in your upper buttocks is best — it won’t make you sore in the saddle.

Gel, Patch or Pellets

Another option is the gel patch or solution. Because they are applied on a regular and frequent basis, these treatments keep a man’s testosterone at a steady level. If you are using testosterone gel, be careful not to expose other people to the gel. Another option is implantable testosterone pellets, a relatively new form of treatment in which pellets are placed under the skin of the buttocks, where they release testosterone over the course of about three to four months.

Talk to Your Doctor

To sum it up, testosterone treatment is out there if you need it, and qualify for it. It will help you as a cyclist, but should be used only if you doctor OKs it, and you get regular follow up. If you have issues with other medical related conditions, they should be treated by a specialist.

For Life

Don’t take the decision to use testosterone lightly. Testosterone therapy should be a personal choice between you and your doctor, and your wife — she’ll likely say go for it. Some men are fine with low t, and show no symptoms. One important thing worth noting: Once you decide to go with testosterone therapy, you’ll likely need to use it for the rest of your life.

How Doping Works

May 26, 2014 by U.M.

How Doping Works

how doping works
I really hope this is no longer the case…

Doping has long been a problem in the world of amateur and professional cyclists. Recently doping has received a lot of attention, especially over the last decade in which 7 time Tour de France winner Lance Armstrong confessed to doping throughout his career. The subject of doping has generated thousands of books, articles, reports, and investigations. Here we’ll have a closer look at how doping works. [Read more…]

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