• Training
    • Injury Prevention
    • Training Tips
  • How To
    • Bike Fit
    • Gear
  • Nutrition
    • Nutrition Tips
    • Weight Loss
  • Repair
  • Reviews
  • Stories
    • Funny Stories
    • Jokes
    • Quotes
    • Videos
    • Funny Videos

I Love Bicycling

I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

Gravel Bike Vs. Road Bike: Which One Is Better For You?

October 11, 2023 by Eric Lister

Have you ever wondered what the differences are between a gravel bike vs. road bike? While they’re more alike than different (they’re both bikes, after all), there are unique aspects to both that help them to thrive in their given environments and designed-for purposes. This article will give you the low down on which one might be the best option for you.

gravel bike vs road bike

(Credit: Adobe Stock)

Differences: Road Bike vs. Gravel Bike

Road bikes are primarily designed for speed and efficiency, while gravel bikes are more robust, and provide a convenient bridge between the road and mountain bike for riders who enjoy (or simply require) the versatility of both. While similar enough to be in a conversation together, they have unique differences that set them apart into their own categories.

Road Bikes

Road bikes are typically lighter in weight and less padded in material than gravel bikes. This is a result of their limited off-road capacity, with more emphasis on getting the rider from point A to point B as fast as possible. They’re designed to reduce wind and road resistance through aerodynamic features like a more aggressive riding profile, reduced wheelbase, and thinner tires.

5 Unique Characteristics of Road Bikes

  • Constructed of lightweight materials like carbon fiber, high-quality steel or aluminum
  • Thin, narrow, high-pressure tires that reduce road resistance; more speed with less effort
  • Drop handlebars to emphasize low-profile, aerodynamic riding positions
  • Engineered to be stiff in key areas to increase power transfer from the pedals
  • Typically have a horizontal top tube and shorter wheelbase to reduce wind drag
road bike

(Credit: Adobe Stock)

Gravel Bikes

Gravel bikes are built with a little more grit. They’re designed to handle the scrappier elements of an off-road trail without worrying too much about things like speed. They are still lightweight, but are often a little more robust to handle the shocks and vibrations of trail riding. A more upright riding posture and wider tires are other features that put these bikes into a separate class.

5 Unique Characteristics of Gravel Bikes

  • Frames that range in stiffness and are more durable than road bikes
  • Equipped with multiple mounting points for racks, bags, bottles, etc.
  • Wider tires for stability and traction on uneven and/or rough terrain
  • Lower bottom bracket which lowers the centre of gravity for more stability
  • Typically come with a wider range of gears to accommodate technical trails and hills
gravel bike

(Credit: Adobe Stock)

Which One Is Right For You?

The chief separator between these two classes of bikes is their function. Costs are similar across the different tiers of performance available on the market based on brand, component/material quality, etc. So it really comes down to what you’re going to use the bike for and where. Consider these three questions when making your decision.

  • What will you use the bike for immediately and in the future?
    • A gravel bike can survive on the road, but a road bike will have a hard time holding up on the trails. Any desire to be off-road might have you leaning more towards a gravel bike.
  • Are you focused on training for a cycling race or triathlon?
    • If your racing aspirations are serious, you need to start specializing in equipment at some point. A gravel bike simply won’t cut it when it comes to racing, and it won’t give you an honest representation of where you sit in the field.
  • What is your preferred riding style and comfort level?
    • Road bikes are designed for a more aggressive riding position, which can be uncomfortable. Gravel bikes often have a more relaxed and upright geometry, which can be more comfortable for full-day adventures or less competitive riding.

Road & Gravel Bike Accessories

No matter which one you decide to go with, you’re going to want to supe it up and make it your own! Convenience, style, protection…that’s what you’ll find with the hand selected accessories for both road and gravel bikes we have listed below. 

Road Bike Accessories

BV Bicycle Strap-On Saddle Bag

Benefits: Carry your phone, keys, and wallet without feeling bogged down. Attaches under your seat for easy to access and discreet convenience.

SY Bicycle Computer

Benefits: Have your speed and distance calculated automatically and in real time. Good for those who are taking their training seriously.

Gravel Bike Accessories

ROCKBROS Top Tube Bag

Benefits: Sturdy, waterproof bag that can handle everything you throw at it. Easy access to your valuables without even getting off your bike.

All Mountain Style High-Impact Frame Protection Kit

Benefits: When you invest in a nice bike, you want to protect it as best you can. This easy to apply frame kit is a cheap option that allows you to prolong the life of your frame.

A Beginner’s Guide to the Cycling Essentials

August 1, 2020 by Sarah Lauzé

If you walk into a bike shop with zero context or little to no experience in the cycling world, the sheer amount of stuff can be overwhelming. If you’re not careful, you can end up buying a lot of things you don’t necessarily need, and missing out on some of the things you really need. Here are some of the cycling essentials (and near essentials) that will get you started in the world of cycling.

Cycling Essentials

The Cycling Essentials

A Bike

Okay okay, this one is a little obvious, but it can be confusing to know what to look for in a road bike when you’re first starting out. Do you get the bare minimum and upgrade later? Or do you invest a little more now? Check out this great article on “How to Buy a Bike” for some guidelines.

HelmetCycling Essentials

Riding without a helmet is NEVER cool. So, if you own a bike, you should also own a helmet. It doesn’t matter if you’re riding on busy roads, technical trails, or bike paths. If you go down and hit your head, a helmet can prevent disastrous consequences. There are a ton of cool looking options out there, so make sure you get one that fits you properly.

Glasses

You may have a pair on sunglasses you’ll wear on those bright, summer days, but wearing glasses while on your bike can do more than shield from the sun. Glasses help break the wind when you’re riding, preventing eye irritation. They also work wonders to keep bugs, rain, and other debris from smacking you in the eyeball (which is not a pleasant experience). Many cycling glasses will come with interchangeable lenses, so you can wear the same pair no matter what the weather.

A Bike Lock

If you’re ever going to leave your bike outside anywhere, then you’re going to want to lock it up. Bike locks may seem pricey, and it’s tempting to go for the cheapest option, but ensuring it’s difficult (if not impossible) for someone to steal will save you money in the long run.

A Bike Cover

If you don’t have room to keep your bike inside, you will want to get some sort of bike cover to keep it protected from the weather. If you leave it open to the elements, over the course of just a few weeks you will begin to see visible damage. The colour will fade, chain will rust, and your bolts will corrode and seize up. So, invest in a cover that fits well over your bike, keeping it dry while also allowing moisture to escape.

Cycling EssentialsCycling Jacket

A cycling jacket is an indispensable garment that will keep you comfortable and on your bike even when the weather goes bad. Most are lightweight and waterproof, so they will not only block the wind and cold, but rain as well. Most are small enough to roll up and stuff into a jersey pocket so you are always prepared in case of an emergency.

Pump, spares, a multi-tool

You won’t want to have to end your ride and take your bike into the shop every time you get a flat. You’ll need both the tools and the know-how to take care of some of the most common bike fixes. A good tire pump, multi tool and spare tubes (if you have clincher tires) will go a long way to keep you out on the road. For some basic maintenance and repair, check out “101 Best Bike Repair and Maintenance Tips.”

The Cycling Near-Essentials

Cycling Shorts

Possibly the most critical item of technical-gear you can purchase for cycling is a good pair of cycling shorts. A solid pair with a good chamois will allow you to feel more comfortable, powerful, and in control while on the bike. It will also allow you to ride for longer periods of time without discomfort.

Cycling CapCycling Essentials

A cycling cap is for both function and style. It keeps the sun out of your eyes as well as sweat and rain, and winter caps can keep you warm on a chilly day. Also, if you use your bike for commuting around town and are worried about having hemet-hair, a cycling cap can be a great lightweight fix.

Clipless Pedals and Cycling Shoes

Clipless pedals with cycling shoes is the most efficient and comfortable system out there when it comes to road biking. The stiff sole of the cycling shoe provides a rigid platform to transfer power from your legs to the drivetrain and propel the bike forward. Even if you’re just starting out, cycling in your regular running shoes can begin to hurt your feet, so getting used to the clipless system from the start may be the best idea.

Bike Computer

It can be fun and inspiring to track your progress over time, and the best way to do that is with a bike computer. It can track your ride metrics; from time and distance on the most simple computer, to location, power, and far more on the most powerful ones.

Beginner’s Guide: What To Wear Cycling

July 14, 2020 by Sarah Lauzé

Figuring out what to wear cycling can be a little confusing when you’re starting out. If you’re new to the sport, putting on a pair of funny looking shorts and a jersey may seem unnecessary. However, all it takes is a couple rides in a baggy t-shirt and you’ll be more than willing to give it a try.

A lot of it comes down to wind resistance, a snug fit to avoid chafing, and moisture wicking material. So, that loose fitting t-shirt won’t do you any favours as you get faster and stronger. Plus, having a cool looking jersey can make you feel like a pro and have you ripping up those climbs in no time.

What To Wear Cycling

What to Wear Cycling: The Cycling Kit

You may hear the term “cycling kit” thrown around when you’re just starting out. A cycling kit refers to the core cycling clothing: the combination of cycling shorts (with a chamois) and a jersey.

Step 1: Bike Shorts

Bike shorts may just be one of the most important pieces of gear you’ll get for cycling. Cycling shorts will include a chamois, which is the padded part. When you wear these shorts correctly (without underwear), the chamois not only adds a little extra padding for your sit bones, but it also but also prevents chafing. The three main reasons to wear bike shorts are:

  • Extra Cushion – The padded area provides a smooth surface for your bottom, with no uncomfortable seams or uneven bits.
  • Reduce Friction – The snug fitting fabric moves with you as you pedal, minimizing the chance of chafing.
  • Moisture Management – Normal pants or shorts can act as a trap to moisture, keeping sweat on your skin while making the material damp. Cycling shorts are made from materials that work to move and evaporate moisture away from your skin.

Not only will a good pair of bike shorts allow you to ride longer, a bad pair will make for a painful experience! Ensure shorts should be snug enough so they will conform to your body and not shift with your movements.

Shorts vs Bibs – Bike shorts come in two styles: regular shorts or bibs. Bibs are bike shorts with built in suspenders. Most beginners will shy away from the look of them, but once you try them, few go back. Since they have no need for an elastic waistband, bibs can be more comfortable as they conform to your body. When bibs are worn under a jersey, they look just like regular bike shorts.

Step 2: Jersey

Similar to bike shorts, cycling jerseys are made from materials that should work to get moisture away from your body. The general design will be a zipper down the front, with back pockets specifically designed to carry food, tools, and whatever else you’ll need out on the road. They have a shorter front panel (as you will be bent over on your bike), with a longer back panel. The bottom hem will have silicon grip tape to keep the jersey in place as you ride. A jersey should be fairly form fitting to keep you as aerodynamic as possible.

Step 3: Layers

Although bike shorts and a jersey are the basics, knowing how to layer to stay comfortable in any weather is an important skill. The most important thing is to keep your core temperature consistent as you ride. Being too warm or too cold both waste energy, so you want to avoid it whenever possible.

It’s always a good idea to take a waterproof outer shell with you just incase you get caught in a rainstorm. There are also bike tights or pants you can get to wear over your bike shorts to stay warm on those cooler rides.

Step 4: Accessories

Cycling Caps

Cycling caps are great to both keep your head warm in the winter, and keep the sun and sweat out of your eyes in the summer. Plus, they look pretty cool when you stop at a coffee ship on your ride.

Gloves

It’s nice for beginners to have a bit of padding on the palm of their hand, which cycling gloves can offer. You can get fingerless gloves for the summer, and then full moisture-wicking gloves for the winter months.

Cycling can be an intimidating sport to get into, especially when you walk into a bike shop with no idea where to start. You may see a ton of kitted out riders with all the bells and whistles, but you really don’t need much to get started. Start off with the basics, and you can build from there!

The Essential Cycling Accessories

June 18, 2019 by Sarah Lauzé

Cycling can be an intimidating sport to get into, especially when you walk into a bike shop with no idea where to start. You may see a ton of kitted out riders with all the bells and whistles, but you really don’t need much to get started. The essential cycling accessories can not only be affordable, but can last you years to come.

Essential Cycling Accessories

What you need:

1. A Bike

Okay, this one is pretty self explanatory. Check out this article on “How to Choose Your First Road Bike” for more information.

2. A Helmet

The second most important piece of equipment after your bike should be a helmet. Whether you’re doing a five minute commute to work or heading out for a couple hours, never get on your bike without a helmet. There is not doubt a helmet can save your life, so ensure you get one that is a proper fit. On a side note, don’t be tempted by the UFO-looking aero helmets, unless you are a professional, you really don’t need it!

Core Accessories

These items may not be absolutely necessary, but they can definitely make cycling more enjoyable, especially when you’re just starting out.

A Bike Lock

Unless you plan on only riding from your house, and never stopping out on the road for a coffee or snack, then you’re going to need a bike lock. You may think the bigger the better, but the size of the lock is less important than the functionality. There are dozens of different bike locks on the market, so be sure to invest in one that can give you peace of mind when you have to leave your bike.

Cycling Clothing

Obviously you don’t need to go all in with the lycra to go on your first ride, but a couple staple items will make the experience a lot more comfortable. First is a waterproof jacket or shell that can keep you dry and warm even if the weather takes a turn for the worse. The second a solid pair of cycling shorts with a good chamois. These will feel awkward at first (kind of like wearing a diaper), but they allow you to feel more comfortable, powerful, and in control while on the bike. Cycling shorts will also allow you to ride for longer periods of time without discomfort or risk of saddle sores.

Many cyclists claim that you have to go with clipless pedals and cycling shoes to ensure efficient riding. True, this system does help you with power transfer, and can be a big step in improving your cycling, but you don’t necessarily need to start with them. Besides, the idea of being clipped into the bike can be daunting for a lot of beginners, so take you time and grow into the idea as you become more confident in your cycling skills.

Pump, Spares, Tools

You won’t want to have to end your ride and take your bike into the shop every time you get a flat. You’ll need both the tools and the know-how to take care of some of the most common bike fixes. A good tire pump, multi tool and spare tubes (if you have clincher tires) will go a long way to keep you out on the road. For some basic maintenance and repair, check out “101 Best Bike Repair and Maintenance Tips.”

A Water Bottle

Staying hydrated on your bike is key to both how you’ll feel and can affect your overall health. Ensure you always have water with you when you head out on a ride, whether in the water bottle and cage system, or a hydration pack.

A Saddle Bag

If something goes wrong on a ride and you’re stuck without tools and supplies, you’re walking or calling for help. It’s not so much having a tool for each and every issue, it’s about having the right tools and supplies to get you back on the road again. A saddle bag is the easiest way to carry all the essentials to keep you rolling.

Cycling Cap

A cycling cap is for both function and style. It keeps the sun out of your eyes as well as sweat and rain, and winter caps can keep you warm on a chilly day. Also, if you use your bike for commuting around town and are worried about having hemet-hair, a cycling cap can be a great lightweight fix.

Cycling Glasses

You may have a pair on sunglasses you’ll wear on those bright, summer days, but wearing glasses while on your bike can do more than shield from the sun. Glasses help break the wind when you’re riding, preventing eye irritation. They also work wonders to keep bugs, rain, and other debris from smacking you in the eyeball (which is not a pleasant experience). Many cycling glasses will come with interchangeable lenses, so you can wear the same pair no matter what the weather.

  • Facebook
  • Tumblr
  • Twitter

Latest Articles

JOIN Cycling: A New Training Platform for Cyclists

May 27, 2024 By Eric Lister

cold exposure

The Benefits of Cold Exposure for Cycling & Life

June 13, 2023 By Eric Lister

hill climb

The Ultimate Hill Climb Training Guide

May 31, 2023 By Eric Lister

shoulder pain cycling

How to Treat & Avoid Shoulder Pain While Cycling

April 12, 2023 By Eric Lister

psoas stretch

The Importance of the Psoas Stretch for Cyclists

April 6, 2023 By Eric Lister

cycling neck pain

The Ultimate Guide to Cycling Neck Pain: Causes and Solutions

March 21, 2023 By Eric Lister

Useful Info

  • Contact
  • Finally, A Global Cycling Club That Is Focused On Community And Love Of Cycling!
  • Privacy Policy
  • Share Your Story!
  • Terms And Conditions Of Use
  • Welcome to I Love Bicycling
  • What Happened When I Stretched Every Day For a Month

Recent Posts

  • JOIN Cycling: A New Training Platform for Cyclists
  • How to Hang Bikes in Your Garage: 4 Inexpensive Options
  • Gravel Bike Vs. Road Bike: Which One Is Better For You?
  • The 6 Types of Mountain Bikes & How to Choose the Best One for You
  • What Is a Touring Bike Good For? 5 Benefits We Know You’ll Love

Search I Love Bicycling

Connect with Us

  • Facebook
  • RSS
  • Tumblr
  • Twitter

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in