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I Love Bicycling is a website that is geared towards cycling for beginners with road cycling tips, training articles, nutrition tips, weight loss, how to’s and bike repair articles.

A Guide To Spring Cycling Clothing

February 28, 2019 by Sarah Lauzé

It’s an exciting time when the snow starts to melt off the roads and the look of bare pavement has you dusting off your bike. Spring riding can be some of the best of the season, but the unpredictable weather can present a bit of a challenge. When it goes from sun to rain to snow within the span of a couple hours, dressing for the elements takes some planning. Your spring cycling clothing list will look a little different than any other time of year as it needs to be adaptable.

As with most things, there’s no ‘one-size-fits-all’ solution. It depends on your type of riding, how long you’re going for, and how hot or cold you typically are when on your bike. Layering is the best way to ensure you can stay warm enough, but also won’t overheat if the temperature rises while you’re out. If you do get too warm, you can simply peal off a layer and continue on.

Main Articles of Spring Cycling Clothing

Base Layer

If you’ve been rocking a long sleeved base layer all winter, it may be time to switch it out for a short sleeved. Combined with a jersey and arm warmers, a light base layer can be just enough to keep your core warm. It also serves to wick moisture away from your skin to avoid getting chilled when you hit a descent.  Try choose a base layer made from polypropylene or merino wool, like the Castelli Seamless Base Layer.

Long Sleeved Jersey /Lightweight Shell

Depending on your preference, you’ll likely switch out the thick winter coat for either a lightweight shell or a long sleeved jersey. A long sleeved jersey is a great option for those warmer days as it offers much more breathability. There are also options in material that include a wind breaking fabric. Most will offer a full zipper down the front, making it easy to take on or off, and three pockets in the back to stash your snacks. A light weight shell can be worn over a regular cycling jersey, and rolled up into a pocket when not needed.

Arm and leg warmers

These simple Lycra accessories are great if you’re cold when heading out, but know you will be heating up quickly. They are easy to take on and off, and roll up small for easy storage in a jersey pocket. You’ll want to try them out before hand and make sure the fit properly. They need to loose enough to be comfortable, but tight enough to stay in place (especially important for leg warmers).

Gloves

Time to ditch the winter gloves and opt for a lightweight pair that won’t have your hands sweating 10 minutes into your ride. A lightweight, breathable pair of gloves are just enough to keep your fingers warm on that chilly morning commute.

Cycling Cap

A cycling cap is for both function and style. During spring riding, it can keep your head warm and help keep rain out of your eyes. Click here for some of the best cycling caps out there for every type of rider.

Ensuring you are prepared both technically and physically with the right clothing will have you jumping into the cycling season in no time. Spring riding can be some of the best rides, so don’t let the conditions deter you from getting out there!

Filed Under: Gear, How To, Reviews Tagged With: Cycling clothing, spring cycling, spring riding

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