The typical cyclist is anti-running to the n-th degree. They don’t even like walking. The phrase that gets thrown around is “If you can sit, sit. If you can lay, lay.” The one exception in cycling is cyclocross. Then you get to .2 miles… maybe each week. How much running do you do? Let us know in the comments below and how you mix the two.
About Adam Farabaugh
I am a former professional road cyclist and traveled the world riding and racing my bike. I started out in high school learning everything the hard way through a lot of trial and error and made it to racing with the worlds best. I hope I can give good insight into riding and everything that encompasses cycling.